This is gym isn't crowded usually which makes it great. My only issues is that I wish more weight…read moreplates could be stored horizontally as I have finger issues so it's harder to get plates off the vertical racks. The other issue is that I have notice that a member brings their kids here. One of the sons loiters on the cardio equipment and I have noticed members having to go somewhere else bc of the child. Unacceptable.

Having dedicated two decades to training in gyms, I can confidently assert that Protogym is,…read morewithout question, my most cherished training facility. From the moment I walked in, it was clear that Protogym is built for serious athletes. The breadth of its equipment is astounding: from dumbbells reaching 200lb, Olympic barbells and lifting platforms, to specialized strongman and powerlifting gear like bands , glute-ham raises, and reverse hyper. The facility also delivers a wide range of cardio options--Airdyne bikes, Jacobs ladders, rowers, steppers, treadmills--and a fully equipped boxing area featuring 100lb and 200lb heavy bags along with a wrecking‑ball bag . The membership model is refreshingly straightforward--no inflated "Vegas" pricing here. Protogym offers secured access, no enrollment or cancellation fees, and flexible month‑to‑month plans. One group fitness class is included per month, with an option for unlimited classes available. Membership includes access to their proprietary training app, tools for nutrition consultations, and web‑based account management In my experience, the gym is never overly busy--a rarity in my extensive bodybuilding journey. Pros: * Exceptionally well-equipped for strength training, powerlifting, and functional workouts. * Great value with competitive monthly pricing and no hidden fees or long-term commitments. * Rarely crowded and pulsating with a community of serious, like-minded athletes. * Includes a fitness app and group class options in the membership. Cons (minor): * Location in Henderson may be a bit of a trek depending on where you are in Las Vegas. Would I recommend it? Without hesitation. Protogym succeeds in balancing elite-level equipment, affordability, and a dedicated, undiluted training environment. If you're serious about your training--and value both quality and community--it doesn't get much better.

This location has truly become my favorite, and the reason why is the incredible women in…read morechildcare. Nelly, Alycia, and Jenny deserve the biggest shoutout for the kindness, patience, and genuine care they show every single day. As a mom, it means everything to know your child is not only safe, but loved, engaged, and excited to be there. If your little one struggles with separation anxiety, these ladies have such a warm and comforting way of making the transition easier! My daughter actually looks forward to going which helps me get to the gym!

I've been to multiple EōS locations and have never had anyone mention that you can't wear…read moreslippers/slides to the gym. So imagine our frustration when my fiancé and I drove 20 minutes to this Stephanie location at 6:00 AM, ready to get our workout in, only for him to be told he couldn't work out because he was wearing slippers. I completely understand having safety rules around footwear while actually exercising. What frustrated me was the inconsistent communication and enforcement. If this is a strict policy, it should be clearly communicated and consistently enforced across locations--not something you find out after driving 20 minutes to the gym and getting ready to start your workout. And honestly, I see plenty of high school and college-age members coming in wearing slides/slippers with their friends all the time, which makes the situation even more confusing. It was 6:00 AM. We made the effort to get up early, drive 20 minutes, and start our day with a workout. Being told at the door that my fiancé couldn't work out over his footwear was incredibly frustrating. What makes this even more disappointing is that we've been to multiple EōS locations and have never experienced this issue. If the rule is closed-toe athletic shoes, make it clear to members and enforce it consistently. We left frustrated--not because we don't understand safety policies, but because this could have been communicated much better. A 20-minute drive at 6 AM just to be turned away is not the way you want to start your morning. Shoutout to the front desk girl who showed no empathy. Like we're tired too, we're just waking up and just trying to set the mood for the day. Also, how you gonna turn us away but another guy walks in with sandals after us and is able to workout? Make it make sense.

This has become a regular spot in my gym rotation, and I do everything. Literally everything. It's…read moreright around the corner, but the best aspect is Brandon and his team. Steady energy, pushing at the exact moment when it's needed, helping adjust when there's an injury. 10 out of 10 for this location.

Ive tried 3 different F45 studios in Vegas (since none of them are really that close to me) and…read morethis is by far my favorite one. Although Im a classpass user that only comes on the weekends, the coaches are always so welcoming and remember me well enough to know when I'm not challenging myself on weight. The coaches here are phenomenal and engaged. They are actively walking around, paying attention to form, and correcting in a friendly manner. I've seen them also interact with beginners and they're approachable, which makes a big difference if you're starting out in your fitness journey. I happily drive the 20 minutes each way here every Saturday and Sunday. Saturday mornings are 1-hour hybrid workouts that really push you, so I recommend if you're looking for a challenge! Sundays are strength focused so it's a bit of a recovery/less cardio.

I've been coming to this gym for a couple of months now using ClassPass, and I absolutely love it!…read moreIt's never overly packed, and even when it gets busy, there's still plenty of space to work out comfortably. Molly has been amazing! She does a great job showing you how to properly do each exercise and is always there to help while you're working out. If you're doing something incorrectly, she'll show you how to correct your form, which I really appreciate. You can definitely get a really good workout here! I've tried their TRX and Booty Strength classes, and both have been amazing. I also noticed they offer Hyrox training, which I believe is a separate class that you can sign up for through their website. The restrooms are super clean and even have products available if you need them. They also have a water dispenser, which is convenient. All of the trainers are really nice and always greet you when they see you. Overall, I've really enjoyed coming here and definitely recommend checking it out if you're looking for a great gym with friendly trainers and a good variety of classes!

Great atmosphere... The trainers are very high performance. There is no telling the amount of…read moreenergy they have. Very friendly gym (you'd better say hi...!!! LOL...!!!). I feel very motivated to show up, which is not my usual "me." Highly recommend it...!!!

My wife and I just joined this gym, not the personal training part, but their new gym on St. Rose,…read morenext to the hospital behind Tommy's Burger. This place is awesome, best gym we've experienced. They have just about everything you need and want. We've been members at Anytime Fitness, UFC Gym, Fitness 19, So Ho and a couple of other smaller gyms. The big name gyms were just ridiculously over crowded and that's not even bringing up the snails pace of fixing the equipment. This is definitely the best alternative to any of those gyms in this area. We drive from the southern highlands area and it's definitely worth the 15 minute drive. The owners are well informed and some of the most genuine people. They were completely up front about everything, including their expectations from us as members. I can't say enough good things about this new gym, I hesitated in writing this review because I would love to keep this gym a secret, but it deserves to be rated and acknowledged. The perfect gym!

Definitely a hidden gem to Henderson! If you're looking for the most knowledgeable trainers, the…read morecleanest facility, the nicest owners, then this is the spot! I actually look forward to my workouts because Sam makes everything challenging yet fun!

This is an excellent business. If you're dedicated you can drop some weight and tone up in a hurry…read more Yes it will cost you. The workout is very easy and you will burn it fast. It's just out of my league financially. I would love to go back there again....

My bestie Margie sent me an ad about trying CS Fitness for free. We both signed up and we were off…read moreto Henderson. The owner is really nice. He walked us through the experience. We took it slow and he let us know where the button was to stop if it gets to be too much. The clothes were lightweight and comfortable. He put the equipment on me when he sprayed it down with water to conduct the electricity. It was nice and chilly for the 108 weather we had. Personally, this isn't for me. When he turned on the machine, it reminded me of a hot wire and i hated how it felt on my chest. My friend on the other hand, really loved it! I could tell she was getting a really good workout. She was really happy. It felt good on her back. She felt like she was lifting weights. I would say if you want quick results, this may be good for you.

If you're looking for the #1 personal trainer in Henderson, Christian Aguirre with Aguirre Fitness…read moreis the one! My only regret is not starting with him sooner. I've worked with other trainers in the past, but I never saw the kind of progress I'm seeing now. I'm noticeably stronger, and my clothes fit so much better. More importantly, I'm learning how to train correctly and build healthy habits that I can stick with. Christian is incredibly professional, knowledgeable, supportive, and just the right amount of firm to keep me accountable. He genuinely cares about his clients and wants to see them succeed. Every workout has a purpose, and he takes the time to teach proper form and explain what we're doing. It's easy to see why Aguirre Fitness has such a great reputation. If you're looking for someone who will motivate you, challenge you, and help you get real results, I highly recommend Christian. Thank you for believing in me and helping me become stronger and healthier. I can't wait to see where this journey takes me

Christian provides "custom" feel fitness programs for any personal goals. I came in completely…read moreuneducated and unaware of how fitness works...... 7 weeks later, I'm down 20lbs and feeling empowered. Strict meal plans and guidelines are implemented and monitored through weekly weigh ins. The gym is medium sized, but not too small, and lends to a hands on coaching experience. Having a very regimented coach like Christian is truly one of the best investments you can make for yourself.

First time at the studio and I had a blast! This was also my first time attending a Cadillac 101…read moreclass and man was this a workout! I definitely challenged myself by trying something new, but nonetheless the instructor Renee made it easy for me to catch up and keep up. She was really patient and helpful throughout the entire class and even helped me achieve my very first candlestick pose. Go me! I definitely look forward to returning for another class, specifically the reformer class and getting better with my core strength. Thank you Sunday Pilates Team!

I'm a novice at Cadillac classes and I was kinda apprehensive just cuz the cadi girlies are SO…read moreSTRONG! But, I guess u gotta keep going to be strong. Like anything = practice. I was so happy after my 3rd ever candlestick when my instructor, Victoria, said I should try doing it without the push bar for help. I was like "uhm, really???!!! This is my 4th cadi class ever" lol Now I'm more enthusiastic about taking advanced classes hehe

When you think of trainers....you think someone that teaches you how to squat or lift or whatver…read moreright? Naw...this trainer gave me LIFE long skills, knowledge and assessments. It's more than just the equipment you use, the time you give or the food you eat. It's the dedicAtion, skill and knowledge...for your training to actually be successful and effective. You. Will. Not. Regret. It's possible and Karina will show you how. her plans, workouts and routines are on point - you'll see the results and feel the results. One of the best in the bay. Yes the BAY.

Karina is special…read more I've had the fortune of working with a number of incredible trainers in my life, but when I leave my sessions with Karina it doesn't just feel like I've gotten a great workout, it feels like I've grown as a student of fitness and as a human being. She is incredibly embodied as has radically improved my body awareness and proprioception. My workouts have transformed from vague major-muscle exercises to specific activation of key muscle fibers critical for aesthetic. I literally have more control over my muscle activation which translates to better results with less time in the gym. I used to think health and fitness correlated just with time in the gym; Karina has helped me realize and execute on maximizing the quality of that time in the gym. She does so with a highly positive and encouraging persona that I find incredibly motivating. Thank you, Karina, for sharing your special gift with me. I'm so thrilled to have found a trainer that is a true partner in fitness.

The Vibe: Play (This is how I play in Las Vegas. )…read more The Guide: Elana Giordano * Vibe Vinyasa Class began with a choice. Choose a shape. And breathe. Then Elana dropped three sentences I won't forget. * "Your body is always listening." * "Use your breath to communicate with your body." * "Your body is listening to your thoughts." I'd heard: "Use your breath to connect to your body." I'd heard people say, "Your subconscious is listening." But never... "Use your breath to communicate with your body." Communication implies relationship. A conversation. Then came another invitation. Move however your body wants. Cat-Cow, if you'd like. Or something else. Music up. Free flow. Then music off. Elana taught a short sequence. Music up. Our turn. Again. Longer. Again. Longer still. By the final round... the sequence had moved beyond thought. Okay, Body, please remember. It did. One leg lifted. One foot stepped forward. One arm reached. The rest of me followed. (We were all in it.) The class was too. Breathing. Moving. Listening. Then... the long holds. Warrior I. Arms reaching overhead. Eyes lifted. Just as a conversation was about to start with my shoulders... Wilson Phillips started singing... Hold On. The entire room cracked up. Suddenly... five breaths with the front heel lifted... became fun. Then everything softened. Once again... we chose our own resting posture. Music up. All-4-One. "I Swear." People started humming. A few sang. Nobody seemed self-conscious. Just... happy. It felt like friends... playing. The Tribe: I've never taken another class quite like this. People talked. Laughed. Sang. Participated. Some communities meditate together. This one plays together. Space & Place: A whimsical mural greets you. Cubbies are topped with flowers & greenery. Yoga Room: Candlelit. Neon glow. Infrared heat. The artwork reflects the studio's philosophy. One framed piece tells the story of The Two Wolves: "The one you feed." Another reminds us... Yoga doesn't have to look so serious. The space is alive with... Creativity. Play. Growth. Behind the Vibe After class, I asked Elana how all this came to be. She told me she started with Bikram while studying abroad. Her practice evolved. So did she. Then... she opened a yoga studio. During a pandemic. The Takeaway: Field Note: Breath is one of the few conversations where changing your voice changes what you hear back. Great For: * Music-driven flow * Infrared heat lovers * Creative sequencing * People who want freedom inside structure * Playful adults * Anyone who thinks yoga should be fun

Nice Yoga Yoga and More Yoga All levels of classes and Yogi Instructors to choose from; classes…read morestart early and run throughout each day...I'm starting off lightly with the Gentle Vibe class with Bob Lopez at Noon on Wednesdays easy time to make and you can just drop in on classes for $20...not bad then if your into it like me you can get a 10 class plan for 2 months at $13 a class...even better. find them here, on thier website, and on MindBody app for easy booking... Class was great very kind to me getting back into my posses and not too hard but can feel the benefits for sure...Great style and friendliness to this professional spot to get your Yoga on and feel good about it....check it out and you will be impressed.