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Springfield, VT

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Stoughton Pond Recreation Area

3.0 (2 reviews)

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Table Rock Trail

Table Rock Trail

5.0(2 reviews)
16.6 mi

Anytime of the year is perfect for the rewarding view. Maybe a little tough during snow and mud…read moreseason, but still doable. Table Rock faces the Bellows Falls are from New Hampshire, just across the Connecticut River. We're in our 60s and needed to stop a few times on the way up, but it was never too steep or treacherous, just a long steady hike. You want bring good hiking shoes with serious treads. No fees. Dogs allowed.

Phenomenal trail!! Definitely in my top 5 fave hikes - especially for the fall colors (my visit was…read morein early October)!! And it's a killer workout too! The view from the top is breathtaking- but not for the faint of heart - I have a fear of heights and it took me a while to work up the nerve to go sit on the edge lol! AllTrails has this trail labeled as "moderate" - but it was insanely muddy and very wet when I hiked it - took me ages and totally wore me out - so in those conditions I'd call it moderate-hard. And also with the rock scrambling at the top - it can be quite difficult. Very steep and especially narrow at the top - can be dangerous if you're not careful. I did a total of 2 miles round trip - it's an out and back trail. In those 2 miles, my tracker showed an 800 foot elevation gain so it's definitely a butt burner. And along the trail there are numerous areas of rock scrambling (some are very steep) and stream crossings during the wet season - get ready to be covered in mud lol! You will definitely need decent hiking shoes - and poles would've been so helpful I think! There were quite a few other hikers around. The trails are very well marked with colorful tree badges - but in some spots between the markers, I needed my trail map bc the ground was covered in leaves and mud and it wasn't as obvious. Once you get to the top of Table Rock, the stunning view will absolutely take your breath away! It's a sweeping vista of the entire forest area with the lake and resort below to the left and the long stretch of road through the park to the right - perfect for taking in all the colorful autumn splendor!! The top is a long, very narrow and flat tableau. It seems pretty stable - but has extremely steep (and deadly!) drop offs either side and no safety rails or fencing or anything so be aware. Drones aren't allowed in the park (according to the State Park website) but someone was flying one and buzzing us closely at the top which made it very distracting and scary unfortunately. Dogs are allowed - there were many on the trail and at the top. Parking is a small dirt lot pull out on the side of the road at the trailhead - Google maps took me right to it (just put in Table Rock Trailhead). It's located in Dixville Notch State Park (you can see my review of that for more detailed info). The park doesn't have bathrooms that I could find. And I think it's free. I didn't see any fee areas and their website doesn't list it as a fee area.

Photos
Table Rock Trail
Table Rock Trail - Another stream crossings along the trail

Another stream crossings along the trail

Table Rock Trail - Gorgeous fall colors all along the trail (early October)!

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Gorgeous fall colors all along the trail (early October)!

Vermont Institute of Natural Science - Lights

Vermont Institute of Natural Science

4.8(52 reviews)
18.8 mi

A must-visit for all ages! Highly recommend! Wish we had left more time for this. We were 6 adults…read morein our early 30's and 60's. The birds here are all unable to survive in the wild. Mostly outdoor exhibits with well maintained paths. Lots of shade. Enjoyed the very well done Raptor presentation appropriate for all ages. Plenty of room for families with younger kids to "frolic in nature" as one of the VINS inspirational signs shared. Beautiful grounds including a Canopy walk with optional Tower! Pleasant friendly staff. Picnic tables to bring your own food. Would love to go back next time we're in VT. Very reasonably priced Adoption program if looking for a gift. Nice souvenir shop. For a $2 off per ticket, pick up a VINS 5x9 card in racks showing local attractions.

I wish we lived closer to this institute because we would probably visit every weekend! The Vermont…read moreInstitute of Natural Science does praiseworthy work by rescuing aviaries and raptors from the side of highways, etc. These once injured birds are now thriving and the staff working here really care for the inhabitants. It is wonderful to see. It is worth the money to come visit! Kids love it and adults do too. Besides the beautiful rescue stories and gorgeous creatures living here, the nature walk and look out tower is another fun experience! There is a netted trampoline that is many feet up towards the back of the nature walk. It gives kids cool views of down below and is fun to prance on top of! The look out tower walk up is a great work out for the adults and the promising view up top is worth it. The gift store has some lovely treasures as well. I hope we can visit again soon!

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Vermont Institute of Natural Science - From the look out

From the look out

Vermont Institute of Natural Science - Nature walk top look out area view

Nature walk top look out area view

Vermont Institute of Natural Science

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Stoughton Pond Recreation Area - parks - Updated October 2026

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