I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

I'm very happy I decided to use Lindsay! I just completed her 6-week program. As someone who has…read morealways been fixated on the latest diet and exercise trend, I feel like this time I actually learned how to have a healthy lifestyle versus temporary fixes. What I appreciated the most was her accessibility. She would review menus of restaurants I was eating at or provide me with customized recommendations. When I was frustrated with results or what the scale said, she was non-judgmental and offered helpful advice for how to overcome cravings or emotional reactions. In fact, I was surprised (in a good way) by how much of the program was centered around mindfulness and balance. Even though the program only includes 4 sessions, I felt like I was in constant communication with Lindsay and she genuinely cared about my progress. She frequently sent email updates and checked in, and when I had questions, she was never more than a text away. I am excited to see continued progress. I would recommend Lindsay to anyone!

I love Mojy's ExpressoFit!!! I've been doing Beach Body's Insanity and P90X program for a while…read moreand needed something new. While I loved the challenge of each program my body was getting used to the same motions day in and day out. Mojy's class was a perfect supplement to what I've been doing! Even though I'm a pretty fit person it was clear during my first session that there are plenty of muscles that need a workout (beyond what I've been doing). My inner thighs and abs were nice and tight for a couple days after the class-which is awesome since these are two of my problem areas :). I feel great-just finished my fourth session! My body feels leaner and my abs feel more tight and toned. I love how the machines give you a low impact way to get in your weight training. I should also mention that the classes are FUN. I love trying all the equipment Mojy has (from the actual reformer machine to weight bars with ball bearings inside). Finally, I wanted to mention how awesome Mojy is. Like the other reviewers mentioned, Mojy is warm and knowledgeable. Not only are the class sizes small (so you truly feel like you're getting one-on-one training), but Mojy is also a ball of energy and really knows what she's doing. She will constantly keep an eye on you to make sure you're keeping safe while maintaining proper form. I also love how Mojy will take extra time to make sure you know what you're doing. I've stayed after class a couple times to learn the proper way to protect my back with my breathing technique. It's clear this is where Mojy's passion is! I highly recommend Mojy's ExpressoFit classes to anyone! If you think you're fit wait until Mojy gets you in one of her classes; she'll take you to the next level of health and fitness!

Mojy is a talented hypnotherapist who takes the time to truly understand client issues. She made…read morethe entire experience so relaxing and I felt great when we were done. I also felt a shift in the area we focused on which was an awesome result. I plan to make Mojy and her hypnotherapy practice part of my self-care routine!

I was referred to Christine by a friend who had used her. I was struggling with lethargy and lack…read moreof motivation and wanted to try a more holistic way of getting my mojo back! She gave me a free health history session to start and then I signed on for a 3 month health coaching plan. She started by sending me to get blood work to find out where the deficiencies were. Then helped strategize about how to address those deficiencies via real food. We met every two weeks to review her systematic process that covers one type of food at a time and then gives you ways to incorporate those foods into your way of life (not like a diet). Pretty soon you are adding all the good stuff and there's no room for the garbage. I didn't feel like I denied myself anything and found ways to address a sweet tooth in a more healthy way. I have way more energy and feel great. I'm also more inclined to cook something real, that tastes good (she gives great recipes) and helps navigate the organic market. I think everyone should have someone like Christine in their life and highly recommend her.

I have been struggling for several years with rheumatoid arthritis, a general sense of lethargy and…read morechronic pain. My chiropractor referred me to Christine, and I could not be happier. Her skill and knowledge have helped me tremendously. I now know how to eat from the earth, what foods and habits are likely to 'inflame' my issues and which ones are going to lessen them. I have seen very measurable results, such as better digestion, reduced inflammation, more energy and even leveler moods! Christine is genuinely interested in my individual plight and joining me as a partner to overcome these obstacles. She is available, positive and adjusts her approach so that it works best for my individual case. Christine has even taken my whole family on a grocery store tour so we can all learn better food choices. Highly recommend Christine!

I highly recommend Moksha Living. I've worked with multiple providers there in various capacities…read moreand they all have been incredibly wonderful, accommodating, and - best of all - helpful in my mental health and growth journey. The search for a good therapist who you jive with, takes insurance, and is also accepting new clients can be really demoralizing. It definitely was for me. I felt so fortunate when I found Huma Sikandar Fatakia, and I can't say enough good things about her. She is so understanding and has an almost uncanny ability to remember details I haven't spoken about in a while, and connect the dots to help me recognize patterns and opportunities in my life. She has also helped me incorporate some mindful practices in my life when things feel heavy... which I never thought I'd be able to do. When Huma went on maternity leave, there was a seamless transition to Alyssa McCall for that duration. I again felt really fortunate that they didn't leave me hanging and matched me with another provider. Alyssa was also great! It is hard switching from one provider to another, but Alyssa offered new perspective and some different tools that I've held onto since going back to Huma. Finally, Michell Stanley was able to accommodate my partner and me very quickly for sessions, and that has been a huge help. She is very good at what she does and very understanding. As the owner of the business, she's also easy to work with for any administrative needs. I feel so extremely lucky to have found Moksha Living when I did, before the pandemic, and to be able to continue my work with them in a safe way. During COVID-19, all sessions are remote via a secure platform.

I cannot recommend Michell and Moksha Living enough. My work with Michell was truly life-changing…read more Michell's approach is a unique combination of coaching and therapy, which helped me feel heard and understood, while also holding me accountable and giving me tools to work through a particularly challenging life event. Michell demonstrated the perfect amount of care and accountability, and balanced intellectual and emotional introspection. I truly feel like a better person after my work with her. I've tried a not-insignificant number of therapists in my life and Michell is above and beyond the best therapist I have ever worked with.

Highly recommend Lydia for all types of coaching! My sessions with Lydia have helped with plenty of…read morecircumstances I was facing at the time. She goes above and beyond her personal one on one sessions. If you're there for one type of training, chances are you'll be getting a well rounded session with extra sessions packed into it at only the cost of your precious time. Totally worth it. Hypnosis/Life Coaching/body building training: Lydia = 10/10.

I highly recommend Lydia to help you improve any areas of your life, and to help you reach your…read moregoals. I am terrible about setting goals, and yet Lydia made it easy to set reachable goals. She has a way of coaching with a firm yet gentle push to get/keep you motivated. She is very personable and insightful. In my short time with her, I already see results in my everyday life. I have no doubt she can help me be completely successful where I need change, and I know she can help you.

Odette, as always, is very friendly, caring and qualified. She provides excellent counsel and…read moreapproaches to establishing and maintaining good health.

Terrible service, They just charge you for doing more upsell, DO NOT SHARE YOUR CREDIT CARD!…read more During the call, they just try to sell you more services, put you on medication and so on. there's no real service whatsover.

"Listen to your body", "what is your purpose during this time?" are just a couple of phrases I love…read moreto hear from Coach Coco. I've been attending Coach's boot camps since this last summer and it is everything! She makes working out meaningful but fun. On Wednesdays, I'm in a safe space of body positivity and it truly is a comfort I never thought I would experience while working out. Along with working out with Coach Coco and the bunch (we need a name for her followers lol) I've participated in not 1 but 2 21 Day community cleanses she leads. And when I say amazing, I mean AMAZING. I extended the cleanse 5 more days because I loved the way my body felt. The community cleanse consists of support from Coco and those in the group. We exchange recipes, daily check ins and discuss our challenges all the while encouraging each other is just the tip of the iceberg during the 21 day challenge. There's so much more I can say but you have to just experience it to get it!

Where do I even begin...simply put, Coach with Coco is absolutely amazing and I highly recommend…read moreher services. I first met Coco at her spin class. Before COVID closed everything down, her class was always full. I didn't even like spin classes, or so I thought, but Coach Coco's vibrant energy filled the room and made it fun. She had great music and a sunny disposition. She motivated me both physically and mentally. Before I knew it, I was attending spin class every week. I started referring to Coco as my "Cycle Therapist" to my friends. :) Once I found out she was a Health and Life Coach, I knew I had to share my cycle therapist with my social work networking group. So in May, we reached out to her and booked her to conduct two sessions in June on the power of meditation. She was very professional, timely, and easy to work with. She was also reasonably priced. The sessions were a great success and we are hoping to bring her back another time this year. Coco encourages you to pursue the very best version of yourself and to embrace all the parts of you that make up who you are. If you are looking to change something in your life, call Coach with Coco. Just 30 minutes with her, whether in a workout class, training seminar or one-on-one life coaching session, and you will walk away better than when you came. As I stated earlier, I highly recommend Coach Coco's services and I look forward to working with her more in the future.

Even though I'm early in my journey to nutrition, I'm really glad that Katherine is leading the…read moreway. She came highly recommended from my doctor and from our first (virtual) meeting, her care and warmth showed. She's helping me get results with both health and weight loss by talking through my eating habits with me, where they may be tied to emotions, and how I can move past bad habits. It's really amazing feeling like I have someone in my corner who texts to check in, share food and recipe recommendations, and celebrates progress no matter how small. A few pounds down and quite a few more to go, but feeling good and grateful for Katherine's support and guidance.

Katherine--There isn't a day that goes by without you being in my thoughts. Working with you…read morehelped me to change the course of my health and, hopefully, my life! I have maintained the 50-55 lb. weight loss for the most part (it's been a year since I reached my goal), give or take a few pounds. I feel healthier, both physically and emotionally (how I feel about myself) than I have in a long time, and my doctor recently told me that she is proud of me for being committed to losing weight and being active. I realize that this is a lifetime journey that I will work at for the rest of my life. You helped me to get back to who I was, and I thank you for that. Anyway, I just wanted to thank you for your help, and to tell you that you are in my thoughts on a daily basis. Also, I really like the personal element of your own experiences that you are bringing to your blog. It is brave of you to share your personal experiences, thoughts, fears and doubts, and to demonstrate that with kindness and forgiveness (to oneself), hard work and commitment, they can be overcome--or at least managed. Thanks so much-- Debbie