Nika was very invested and genuinely cared about me as a person. She listened about was I going…read morethrough and made me take a different look at my situation. The life advice is amazing because she gave me several solutions. I also tried the weight loss and nutrition service, which offers a healthy way to changing my life both inside and out. Nika offered natural products and education In meal prep. I would definitely recommend Sto Lat.

From the owner: Schedule your Complimentary Coaching session on our website today. I am bi-lingual Polish &…read moreEnglish. I have worked with clients with PTSD, medical illnesses, infertility issues, mental health, weight loss plus more. Sto Lat Wellness provides fundamental Wellness Coaching for the mental, emotional, physical & spiritual self. My focus is to help you achieve your personal optimal health, both inside & out, by utilizing a balanced holistic approach to overall health. My approach and recommendations are bio-individual to meet your needs.

Chris was my personal trainer at a local gym in NoVa for over 5 years and I couldn't have asked for…read morea better fit. He is kind, thoughtful, and always pushed me to go beyond my comfort zone in my workouts without making me feel like he was asking too much of me. My physical therapist also worked out at my gym and one time they learned who each other was and, without me present, spent time discussing ways to improve my mobility after knee surgery I had recently had. That's the kind of dedication he has to his clients. I moved out of state 7 years ago and we still keep in touch. Great guy and terrific personal trainer, hands down.

From the owner: I am a certified Fitness and Life Coach with over 20 years of experience. I work with all…read morepopulations, my specialties are in Nutrition,Weight Management, Functional Training, Sports Specific, Postural Correction and Post Rehab.

Jennie is a light. She always opened up a safe space for me to feel like I could confide in her my…read morehopes and dreams. Not only that, but she also helped me to create a plan to achieve them! In just two short months working with WellWolfe Coaching, I look around at my life COMPLETELY different. I have upgraded my living situation, my work situation, even my relationship (to self and romantic!). This was an amazing two months and I have just tipped the iceberg of all that was accomplished working with Jennie. The methodology of the coaching really rang true for my way of looking at life and was easily folded into my lifestyle. I would (and have) recommend anyone who is struggling to find their next step, or how to make the leap towards your dreams to work with Jennie. She can and will make it happen for you.

Happy Day! Give thanks for the energy that Jennie shares…read more Jennie is a spirit that has come into her calling and you can feel the passion that comes from her. Jennie will connect with you and flow with you as you make steps into your path. She stands as your cheerleader, your 'you said you wanted this', a shoulder(well ear) for you to let out all that you want to work on. Setting goals, have habits you want to change? Jennie will take the time to flow with you as you uncover and rediscover your self. Get comfortable being uncomfortable, because you will tap into parts unknown, you will have someone on your team encouraging you to be the best you that you can be and you'll be thankful for it. My heart holds a special for the connection I've made with Jennie.

I took the Landmark Forum in March 2019. It was an intense experience, to say the least. In fact, I…read morewas concerned that I wasn't getting as much out of it as I wanted. There were clearly valuable things that I gleaned from it, but the long hours and intense manner of speaking of the forum leaders wore on me after a while. I felt like there was no time for me to eat, sleep, or even talk to the people in my life as per the assignments Landmark gave us. The entire process in general felt prolonged over three days. The good news is that, if you stick with it and do the assignments, you will get out what you put in. If you do nothing, you get nothing. Next, I did a weekly seminar: Success: The Power of Context. My seminar leader Ernesto is an amazing human being for many reasons. There were definitely times when I did not get what he was saying, but he always offered individual coaching to anyone who was really struggling. Consider yourself lucky if you get to work with him. I just completed my Advanced Course. Susan was the course leader and she is awesome. I found this course to be much better than the Forum. STICK WITH IT. If you participate and do the assignments, you will get the most value. I look forward to doing my Self Expression and Leadership project and course.

I attended the Landmark Forum in August 2016 at this location in Alexandria, VA. This methodology…read moreis transformative learning and global education which develops your personal and professional life as well as relationships and other areas of interest. I completed the Curriculum for Living within one year. This is a collection of 3 programs including the Landmark Forum, Seminar Series, the Advanced Course and SELP (Self Expression Leadership Program). I am not the same person I was one year ago. I am becoming the BEST version of me since I started participating in this education. When you get on the court and in the game, amazing things happen in life! The staff truly cares about each person who participates in the programs. They aim to have the highest standards of integrity and challenge their support teams to always improve as well. I have assisted with the office support twice and both times I experienced transformation in major areas of my life. Specifically open communication with my sister and other friends who I had grown distant with. I highly recommend this program to anyone and everyone. You'll never be the same again! Thanks to everyone at Landmark for pushing me to greater heights!

I am thrilled beyond measure with my results in only a few visits to the Hypnosis Center. I found…read morethe staff to be patient and professional and in my experience the therapy was highly effective. I will be back and continue to refer others!

I went to see Taylor regarding an issue (addiction) that I had with sugary drinks (particularly…read moresoda). I was skeptical at first, but motivated and excited to see if this would work. The discussions that we had prior to the actual hypnosis were like mini therapy sessions, and were very effective. When the hypnosis began, I became concerned because I didn't feel like when I was "going under." I stuck with it, though, and gave it a chance. After the session, I didn't feel like I was "hypnotized," but I can happily say that I have literally not had an ounce of soda since my first session with Taylor. I discussed my concerns with Taylor about not feeling like I was put under, and we worked through them. I am still amazed that I have not been tempted or had any cravings for soda since I walked into that office. I did have some follow-up sessions, and they have definitely worked. I highly recommend Taylor and I am thrilled with the results.

Anne's support has been CRITICAL throughout these past few years; she was invaluable in coaching me…read moreand helping me transition to agency life. Anne actively listens and has the unique ability to draw out your strengths and helps you find ways to use those to your advantage.

From the owner: Do you know what's next in your career?…read more Do you know where you're heading, or are you just coasting along? What if I told you that you can steer toward a career you've always dreamed of, and you won't have to do it alone? If you're unsure of which direction to take, need help leveling up or want support on your path to a more fulfilling career, MPWR Services has got you covered. Through a signature eight-session, personalized coaching package via telephone or video chat, Certified Career Coach Anne Genduso will help you plot the next step for your career -- whether that's climbing the ladder, hopping to a new one or building your own. You'll gain clarity on your next career move and build a plan to get you there. Book your strategy session today to get started.