Was given a reiki session as a gift to relax. I enjoyed everything about the experience, this was…read moremy first time doing reiki and Sunny did an amazing job explaining the entire process and during the whole session I was extremely relaxed. I walked out, extremely happy and needing what I walked in wanting. 10/10 would recommend this again. Just keep your eye out for the door, it's hidden in the corner. Here is a photo to give some help if needed!

As a certified Reiki Level II practitioner, I can attest to Maricela's healing sessions. I started…read morecoming to Your Life Energy in early 2020 and each session leaves me feeling more balanced overall. Maricela is caring and passionate about her work; it's evident during your very first session that she started her practice to truly help people. It's worth every penny and I cannot recommend this place enough.

Kristin Boyle gave me the best massage I have ever had. 75 minutes and years of tension relieved…read more I have gone sporadically for massages over the years. However, I had not treated myself to a massage in a very long time. Needless to say, it has been long overdue. After Kristin got working on me for a few minutes it was clear she knew her stuff. Her intuition is strong and I later find out she has over 30 years of experience. It shows. You will not be disappointed. Her demeanor is chill, she is confident in her abilities and you'll feel extremely relaxed in her presence. She will work out kinks and stretch out tension. I cannot wait to go back. I instantly fell comfortable here. Such a cozy establishment. Thank you, Kristin. You're amazing.

I had become constipated and nothing seemed to help. My sister suggested a colonic. I reached out…read moreto several places. The first one I chose was not a pleasant experience. When Melissa called, I was apprehensive about doing it again, but I got the sense that she really cared about her client's wellness. The experience with Melissa compared to my first colonic was like day and night. Melissa has a wonderful and calming presence. During the session Melissa answered questions and we chatted casually throughout the entire process. I never thought I would say this, but it was a pleasant experience. I look forward to doing it again.

My husband and I took a hypnobirthing class from Lindsey - and we were impressed by and grateful…read morefor all the techniques, knowledge, and research she shared about the birth process. Her class is the perfect mix: evidence-based and effective! Everything I learned from Lindsey I applied during my pregnancy and well into my baby's delivery; as a result I had a much better experience than I could have anticipated, one that was more relaxed and comfortable. That's good for baby and mama alike! Best of all, she reminded us that we always have options when deciding how, where, and by whom our baby would be delivered. It was an empowering lesson - and that feeling of "I got this" is crucial for birthing. All in all, we're thrilled we took the class, and will continue to use some of the calming techniques that prove helpful for everyday life, including baby-raising! PS. For the skeptics out there, this isn't woo-woo stuff. It's practical, evidence-based, and time-tested. And Lindsey is the perfect teacher to impart it all.

I've had the pleasure of working with Lindsey to prepare for the births of both my babies (2017 and…read more2020). I cannot recommend her enough. My husband and I took a HypnoBirthing class and refresher. I also got a Reiki treatment and placenta encapsulation. Whatever service you decide to use, you will not be disappointed. Lindsey's professionalism and compassion are what you need. I was blown away by our virtual hypnotherapy. The amazing tools she gives to her client stay with you when you need them most. I would recommend her to anyone preparing for birth or going through anything where they need a little support. Stop scrolling through reviews of doulas and just contact Lindsey. She works with amazing people who will form an entire team to support you.

Rita was very helpful and not only did a massage but also provided explanation on how to treat the…read moreissues I was having. The place is a little outdated and need remodeling.

A much needed massage from a true professional - Nicole Harvey! Thank you - I'll be back for sure!…read more Bart Jumaoas

I took the Level One Reiki class online. with Catherine Miller. It was fun and informative and…read moreadded a great tool to my spiritual and self-care practice. Catherine was well versed in Reiki and the practicalities of it as well as the more esoteric aspects. Her guidance and teaching was just what I needed to survive my busy life and plug into larger forces.

I have been meditating with Mara, owner of Four Directions Wellness for several months now and…read morealthough it's not the topic of my review, have to say that almost every meditation with her yields some type of helpful personal insight. I wanted to share that I took her "Tapping Into Your Intuition" class last Saturday and feel that it was well worth it. I took the class because I wanted to see if I could use my intuition to play a stronger role in my life. Most of the concepts Mara introduced were fairly new to me, but she made them all completely accessible and I can see how each could benefit me in some way. There are several I plan to use right away. Mara's room was comfortable, well organized, and the environment was very conducive to learning. Mara has mastery, enthusiasm and love for what she is doing and for the people she is serving and it shows. She prepared useful and relevant materials that we can refer back to and use henceforth. The participants were very friendly and the group meshed well imho. Mara did a great job of directing conversations and keeping the class focused. All of us were able to share useful information and, of course, Mara shared a number of helpful resources with us as well. The class was pertinent, interesting, fun, and useful. The time went by all too quickly and when it was over, it seemed hard to tear ourselves away.

Susan is welcoming, knowledgeable and super supportive.read more

From the owner: Susan is passionate about partnering with people who want to use holistic therapies to address…read morehealth and wellness concerns, including headaches, migraines, concussions, vertigo, TMJ dysfunction, back and neck pain, other body pain, digestive issues, chronic health conditions, stress, anxiety, and more. The healing modalities Susan offers all recognize each person as unique and view the whole of each person—mind, body, and spirit. Because they work with the body’s innate ability to heal, they can be beneficial for a wide variety of health conditions and at any stage in the healing process. Each of these holistic healing arts can be used on its own, or Susan can integrate them as needed. Susan's offerings aim to truly restore balance and not merely relieve symptoms. Susan has extensive training and more than a decade of experience in Tibetan Cranial Therapy, Ayurveda, Spinal Flow, Reiki, and Yoga Therapy. Susan has worked with people wanting assistance with digestion, anxiety, depression, stress, musculoskeletal and joint pain, chronic pain, low energy, management of chronic conditions such as autoimmune diseases and diabetes, migraines, headaches, concussions and other head injuries, insomnia, asthma, allergies, menstrual cycle issues, and many other conditions. With a broad range of tools at her disposal, Susan can tailor recommendations so that they are appropriate and workable for a particular person's circumstances.

Beautiful space. Melissa is an excellent massage therapist who really addressed my areas of pain. I…read morefeel so much better!

I've started coming to AMT this year. I've gone to Maggie for deep tissue massage and she does an…read moreexcellent job. She will clearly explains when I have questions. She was recommended by a fitness coach who has a doctorate in Physical Therapy. The receptionist is very polite and not at all pushy by trying to sell other services . I'll be back within the next 3 weeks for stretching from another therapist, and another deep tissue massage. I will provide an update.

I received three Reiki sessions with Ranessa in July 2019. From her initial level of…read moreresponsiveness to her consultative style- she really delved deep into what I wished to accomplish, what she could offer and the expected results. She was very realistic about outcomes and offered very helpful guidance regarding at home and crystals to accompany her work. Results: After first session, felt a shift... after third session, there was a substantial shift. My focus was opening a few chakras.

I received my Reiki level 2 certification through Renessa. She took her time with me to make sure…read moreI understood the process. I could feel energy strongly yet gently flowing through her as I was receiving my attunement. She has been very helpful and insightful throughout my process. And I appreciate her open door policy. Her smile alone is enough to inspire and motivate me. I like that She offers reiki shares to practice. Her actions show that she is passionate about what she does. I look forward to learning other healing modalities under her

Great yoga studio in the heart of Del Ray! The classes are designed for anyone to be able to…read moreparticipate, even if you've found yoga intimidating in the past! Definitely recommend for anyone getting in to yoga or looking for somewhere welcoming to pick up the practice again.

Great small studio with a variety of classes/teachers. Very personal, individualistic approach from…read morebeginner to advanced. By far my favorite studio in Del Ray.