This place is amazing. I've worked out on and off my whole life but have never been able to get…read moreand stay motivated. Colin gets me motivated and keeps me going. I feel better than ever and am seeing results like I never have my whole life. He is not just my mentor for exercise but also for my diet and my general health and well being. He is so confident and driven that I enjoy going every time, it's never a chore. His gym is private so you will never have to be sharing equipment or rubbing shoulders with other people you don't know. It's just you and him in a gym focused on your workout. If you want to get serious about getting fit call Colin and show up, take that first step and he will keep you going until you hit that goal. I 100% recommend this trainer.

Amazing studio. Great atmosphere and dedicated staff. You will be fit if you join their classes…read more Variety of cardio and weight training, performance endurance and interval training. High recommend for people with different athletic background. Natasha

When I left Orangetheory fitness I was the fastest, strongest, and leanest I'd been in years. Due…read moreto an unforeseen injury (stress fracture on my foot), I moved away from Orangetheory and tried CrossFit, working out on my own at the YMCA, and other boutique studios in the city. During Covid I started homeschooling my kids. I quickly stopped making fitness a priority. I had been wresting with getting back to a gym when management reached out about coming back to try a class. All it took was one class - I forgot how much I loved it! A gal recently asked me why I returned, and I told her that I was now the slowest, weakest, and fattest I've been in years, so I decided to return to the place that I know gets the job done! With hard work, perseverance, and stellar coaching staff, I'm starting to see my body transform. This place brings out my inner athlete and my competitive side, but it's not about comparing myself to others - every time I look in the mirror it's me against me. I've promised myself that I'm going to keep coming until I see the person in the mirror who reflects the person I want to be. I want to give a shout out to Matt and Khrista (the studio owners). You not only fill your studios with motivating, caring trainers, you genuinely care about people's health and wellness. You have created a community that people are excited to be part of and a place they enjoy working out it. Michelle Parks

I was referred to The Fitness table by my chiropractor over twenty years ago. Following injuries…read moreoriginally sustained in two separate car accidents, massage therapy, acupuncture, pilates, yoga, and physiotherapy were all helpful in minimizing pain but did not sustain elimination of the pain. Now, in my "golden years," I not only continue to be pain free - I am strong, flexible, and active thanks to over twenty years with The Fitness Table. The skilled and knowledgeable faculty provide individualized, safe and effective instruction in group classes (individual sessions are also available). As a client of The Fitness Table, you are guided every step of the way to progress according to your readiness including status of injuries or general health, in a non-competitive welcoming environment. I highly recommend The Fitness Table for anyone wanting to enhance well-being!

This bootcamp is being run out of a long-running martial arts facility in Bowness (NW). The floor…read moreis designed for people being slammed down onto it, so it's ideally yielding yet firm for bootcamp exercises. The setup is less conducive to some exercises, such as wall balls, and the TRX rope space is limited, but they also have some atypical equipment for a Fit Body, such as freestanding punching bags and foam barriers for jumping exercises. It is also worth noting that they have several slightly cool water fountains, for people like me that never remember to bring water. I believe that this location is owned by the same folks as the Bridgeland (East) location, and the typical workout formula follows the same superset structure: reps for each of the major muscle groups in sequence, followed by a short rest, then rinse and repeat. This is done mostly using your own body weight, and gives you both cardio and strength training. Almost anyone can do these workouts, because it can be as easy or as hard as you make it. If you're the type of person who works harder with instructor encouragement and/or small group camaraderie, this bootcamp is a good choice.

I've been attending this boot camp for two and a half years. The trainers are amazing, knowing…read morejust how to push you to your physical limits but stopping short of causing injury. I have not had a single injury and usually do their workouts five or six days a week. Every day is a completely different kind of workout so that it is impossible to get bored. There is great emphasis on proper form and all aspects of fitness are addressed, from strength training to cardio/core strength to stretching/yoga before and after each workout. Modifications are made for anyone with a health or chiropractic issue. The owners/trainers offer so much more than simply great workout routines...they freely give advice and sound nutritional couselling to all boot-campers. I have lost over 25 pounds, gained muscle and stamina and overcome numerous health/chiropractic issues as a result of this total fitness package. I would highly recommend Heji Fitness/Calgary Fitbody Bootcamp to anyone who is looking to make a change for the better in their health and fitness.

This gym was one of the first gyms to open after the Covid lockdown started to lighten up. Good…read morelocation and open 24/7 with a key fob. Friendly people! Sometimes it's empty and sometimes it's very busy depending on what time of day or night it is. Owner is GREAT, very accommodating to members needs. Just tried out my first month there and had a great experience there. Also did two photo shoots with the consent of the owner.

I've been working at the NE location for almost a year now and I love training here as a member and…read moreworking with my clientele! The vibe is incredible here. Best atmosphere I've worked at in a gym and I've been in the industry for almost 20 years now. It's old school and very accepting of everyone. It's a true community where we all grow and work together to help our clients needs and just enjoy connecting with each other on a day to day basis. I highly recommend people that are serious about their health to come by this place and do a free trial and get a feel for the place.

I love the workouts and the instructors are hard but motivating. The only thing I think they can…read moreimprove is more stretching or cool down. Sometimes I get sore the next day because I didn't stretch enough. I have recommended PlatoonFX to many people. I don't like to work out but they make it fun and I have seen some great improvement in my strength and endurance. You gotta try them out, it's not your frilly gym

Pretty much the best gym I've been to. Bootcamp-style workouts that get your heart rate going and…read moretest your physical strength. You'll do everything from burpees to chin-ups to squats and box jumps, with personal trainers to coach you along. Everyday presents a new challenge, and you'll quickly be adopted into the Platoon FX family: an amazing group ready to motivate you through every workout.

I've been working out with Conan at Cooper Strength for about 6 months now. I'm really impressed…read morewith his not just his knowledge but his ability to transfer his knowledge to me. He started with a thorough assessment of my body's strengths and weaknesses, not just what I could do but how I did it. He really helps me to correct the mechanics of my movements. I am so much more aware of how I move. I am stronger and more flexible than I have been in years. I would recommend Conan Cooper to anyone.

I love when a company takes 7 months to respond to an issue yes. It really shows how much you…read morecare about your customers. Lets be very clear about something I checked my messages the issue is you never left any. Thank you so much for trying almost to hard to look like you care about customers.

I've been with this gym for a couple years now and have loved it. But during covid I have felt even…read moremore supported. I wasn't working and couldn't afford training but they still continued to check in on me and gave me access to online work outs. It's made me feel like it wasn't just the money they cared about. Francis is such a great trainer. She pushes you which I hate and love at the same time. They really care about there clients. As soon as I started working I started training with Francis again.