If you want to get fit and stay fit this is the place for you. The personal trainers and fitness…read moreinstructors are the best I've seen anywhere. All are knowledgeable and up to date on the latest fitness trends. Combined with a fun and supportive atmosphere it makes for a very positive experience.

The entire experience, from front desk staff to Lindsey's personal training has been simply…read moreamazing. I feel stronger and more confident and am looking forward to many more training sessions.

Beware! Definitely not worth the 100$ plus per session and DO NOT sign up for membership as they…read morewill keep charging you 418$ a month long after you have canceled. I stopped going after they injured my groin muscle and lower back. I had cancelled my membership only to find they were still billing me and had not actually canceled my membership until 54 days after I had called, spoken to and canceled. They refused to refund the 418$, even though they confirmed i had canceled April 3rd, and they didn't actually cancel my membership until May 27th. Do not trust this place. They're after your money and couldn't care less about your health and well-being. I witnessed them allow a senior with vertigo use their leg compression only to be surprised when afterwards this poor senior passed out and slammed into the wall. Complete negligence!

What a great concept! StretchLab has helped my flexibility & mobility so much, and I can't wait to…read moreget back on the golf course. I've noticed such a difference in my rotation & stamina.

I've been twice now and I like it…read more At first, the lack of mirrors really through me off. How was I supposed to check my form? The second time I went back, I attended the Basics class and it was great. They started with low weight to help me "feel" my form and then built up from there. What I like about it: - A great range of equipment, - energetic classmates and instructors, - it's half way between my place and my boyfriends so it's convenient for both of us - there's parking and I don't have to pay to park there - I like that workouts get switched up daily and I feel like I'll be fitter and stronger two weeks from now. What I don't like about it: - I still sort of want the mirrors but this is a big no=no in cross fit - it was a tiny bit intimidating at first but I think that's the case with every new gym I've ever tried. Seriously. I just need to get over that.

I've been meaning to write this review for quite sometime but it slipped my mind. I started at RCR…read morein 2013 after being introduced to the gym through a friend who coached at the gym at the time Ben. Immediately I felt welcomed by the coaching staff who spent much more time with me then they had to. I remember one instance within my first two months where coaches and owners Ken and Bryan spent over an hour after class working with me on my snatch, I must have gone through over 100 reps in that hour and I learned so much about positioning and speed. Coach Dylan did the same thing for me with muscle ups the following month and eventually I got one. It's hard to remember all the times that coaches spent extra time with me after or before class(and we would be here all day if I told you), but I can tell you that had to be hundreds during my nearly 3 years at Ramsay. The Classes at Ramsay are a hour long each but often you'll find people show up quite early to stretch and socialize with other members. The format generally consists of a warm up then a strength or skill portion followed by a Metcon. The strength portion and metcons are almost always programmed as a part of a bigger picture with a focus on certain skills whether it be Olympic lifting, Gymnastics, Conditioning or any combination of those and I saw very consistent and steady improvements during my time at Ramsay. If your looking to get into Olympic weightlifting RCR also has a barbell club which is fantastic. I spent the majority of my last year with RCR working on Olympic lifting with coach Geoff. He also led me through my first weightlifting competition which was a blast. The barbell club has to be one of the funnest group I've ever had the pleasure to train with and I've made some great friends through the club. If I had one final thing to say about RCR I would say that most people walk through the doors hoping to get fit but the reason most people stick around is because of the community, I made a lot of great friends during my time at RCR and had some great experience as a result of my time there.

The Sweat Lab is a great place to go for fitness classes. I've done their spin, yoga, barre and…read morecircuit classes. I've gone to many other boutique/ studios for classes and I've enjoyed The Sweat Lab classes the most. Their front staff are very nice and helpful, the studio is nice, clean and always a good temperature. Their spin classes are not intimidating like others can be - if you can't get the beat you are encouraged to give it your all rather then discouraged because you can't. The circuit classes are amazing and go by so fast - always feel these classes a day or two after which is amazing! This is the first place I've done barre at and I enjoy the class structure and instructor. I think the monthly price and drop in are reasonable when compared to others. Plus you get variety rather than needing to go to several studios. Highly recommend!!

Such a beautiful facility! The Sweat Lab has various classes in Spin, Yoga, and Barre, as well as…read morecombinations of the three. I signed up for morning classes and have thus far enjoyed the service, the instructors, and the beautiful facility. Their change rooms are immaculate and fresh. I will definitely continue working out here.

My girlfriend wanted to take the women's only fundamentals class and I needed some mat time so we…read morecame in on Sunday morning when they had both available. Kim welcomed us in and Emily (women's head coach) ran the fundamentals class. The class was thorough and Emily really made sure everyone understood what they were learning. By the time open mat started there was a good group of mixed belts ready to roll. Everyone I got to train with was super chill. Really cool people at this gym! Definitely make your way here if you're looking for a gym to train at.

Poor excuse for excercise! I bought a living social deal for bootcamp classes at 403 fitness and…read morewas so disappointed. First of all it was hard to find as their sign doesn't say 403 fitness. Second the inside looks like a garage. With little equipment the "trainers" set up like 10 stations and after a lame warm up where the "trainers" pretend to be militant standing there and yell orders at u. U go through the stations for a min. Or 45 seconds. After u do this a couple times they go right into a stretch and don't bother doing a cooldown. This totals 45 min. That doesn't even get ur heart rate up long enough to burn fat. Don't waste ur $$$$

I disagree completely with the previous reviewer. This is a great boot camp for those of us who…read morehave been intimidated by the stark atmosphere of traditional gyms. My mother and I both started at this boot camp six months ago and love the easy-going atmosphere. The trainers are very personable and never bark orders at anyone. They make you feel comfortable, whether you're in great shape or haven't worked out in months! I have asthma and it's essential I have a good warm up before I exercise, and I can tell you I've never had a problem with it at these camps. I always feel warm when we start the workout. The trainers are very creative with the workouts, pulling something new out of their hats every day. They include a great mix of circuit stations, obstacle courses, crossfit-style training and all sorts of variations of interval training. They even do a fitness test every 5 or 6 weeks (I believe) so you can see how much you're progressing. The equipment they use is very basic, but they get great results with simple supplies like skipping ropes and medicine balls. I always leave feeling like I had a great workout, and usually with a smile on my face! I can tell you that this camp has changed my life. I've never been a "gym" person, and I had never done a boot camp before, but I am addicted to this class. I now go 4 or 5 days a week -- and so does my 52-year-old mother -- and I'm stronger than I have ever been in my life. Some say the building is tricky to find, but if you check their website they clearly say that the boot camp is in the facility for No Limits AFC. We found it quite easily. I love this boot camp and highly recommend it to anyone who likes to have a little laugh while they're working out in a group!

Thanks and a shout out to Alycia from Calgary Southeast Fitbody Bootcamp! I have been going to…read morethis bootcamp now consistently and am VERY happy with the results that i am seeing! Alycia is always there to ensure that I am doing the exercises correctly and she pushes me to want to go further than i think i can! i am so excited about my fitness and health choices now! The daily emails also help to keep me on task! Cant wait for my next great work out!

The experience I have had at bootcamp have all been positive.The atmosphere is more friendly then I…read morewould have though.The trainer is always positive and encouraging no matter the level.The variety of ages and sizes is inviting. I have seen results in a short month not only physical but in energy levels and sleep.Thank you Alycia and the FBBC family.

I visited the Team Smandych gym while on a business trip because I thought why not get some…read moretraining in while visiting Calgary. First impressions of the gym was that it is pretty small but clean. There are gloves for visitors to use. The class before the one I attended probably had around 20 students and it looked very cramped. The class I attended had about 10 and it was definitely more manageable with space. The instructor, Gabe, was nice and clearly had great technique. I wish there was more feedback during the class but I understand that there was ~10 students so it's impossible to give a lot of personal feedback but I wish there was just a bit more. I would like to visit one more time to check out the advanced class to see if there is more focus on technique.

Stopped in here on a business trip for a drop in. Beautiful clean facility. Gym owner was nice…read morepersonable guy and his technique looked very sharp. My goto gym in Calgary