Loved it! You definitely need "some" core muscle. It was such a fun class. Great workout and can't…read morewait to go again.

After having a wicked time at Bungee Workout for a Yelp event, my friends and I finally managed to…read morebook ourselves in for a full session last night. Man this is SO fun! Not to mention a hell of a workout! The staff is so friendly and welcoming, which is awesome. After signing a waiver, you're given a pair of neoprene long shorts to put on over your clothes for extra padding. Then you enter the room and get harnessed up and attached to a spring on the ceiling. And then the fun begins! You're taught how to take a step back to stretch the Bungee to use more kinetic energy so you can really fly! This is a total full body workout, which is surprising, but there's lots of arm work to go with the leg work. It's really not that hard and you don't need to be terribly coordinated - trust me, if I can do it then so can you! I've never smiled through an entire workout before (actually I've never smiled while working out cuz I'm not someone who works out for fun).

Our party of 12 booked a private lesson for our friend's bachelorette and we had such a great time!…read moreIt was a lot of our first time pole dancing and it was humbling. I felt embarrassed at first but Annecy, our instructor, made us feel comfortable throughout and gave us an enjoyable experience. She showed the moves multiple times and then went around to help us individually. At the end, she gave about 10 minutes to take many pictures to commemorate this day for our bride-to-be. Highly recommend R. Song Studios!

Attended handstand and intro to pole classes. Both are great. I really liked the teaching style of…read moreboth instructors.

Great value! Great teachers. Great location. Comprehensive knowledge. Something for both beginners…read moreand also for experts in every class

As an owner of a yoga studio in Toronto, I have to say unfortunately I'm very disappointed. I…read morebought an intro pass to try the studio out. I arrived half an hour before and the doors were locked. I signed up online so I was puzzled. I waited and finally someone came to open the door. During the class the instructor was very hard to hear and difficult to understand. It's very difficult to have a bad yoga session (I didn't think there was such a thing!) but this wasn't as enjoyable as I would have liked :( She was very aggressive in her adjustments. I paid for the month so I booked another class for the following day. It snowed the night before but turned out to be a beautiful day - yet all classes (at both locations) were canceled. Okay, so I booked the following day for a spin class to try that out. A few hours before - the class got canceled! I have 30 days to try out this studio and 2/3 times I book - classes get canceled?! I expressed my concern and the owner refunded me $20. I don't know where she got that number from but I basically paid $30 for one class. As a previous yoga studio owner, I'm so disappointed and would NOT recommend this studio.

I've been taking classes at Free House for years and loving it! Great teachers, great space, great…read moreenergy!

I took class under Krysten Blair and had a very negative experience…read more Instead of offering constructive feedback she publicly humiliated students. In my case she told me I was "the worst student she had ever worked with,". This was not tied to specific corrections or guidance it was personal and degrading. believe teachers and choreographers should correct technique and behavior without attacking a student's worth. This kind of language creates an unsafe and discouraging environment, especially for younger or more vulnerable dancers. I also found the I found the choreography poorly structured and unclear. Im sharing this so future students and parents can make a better informed decision. Safe to just go to DJD where the teachers are respectful and welcoming, hope that Krysten is not a substitute there.

Class was great! much more fun than i expected! we were here for a stagette…read more The instructor was a tad dull

I would give 0 stars if possible. The hours posted for this dance studio never match. Seems like…read morethey just open and close when ever they feel like despite what the hours they advertise over 8 different times I have dropped by there to try and buy pole grip for them to be closed. As a professional pole dancer they do use x-poles in the studio but have the 55mm which is not the competitions size. They have also cheaped out and bought an silver finish instead of brass which makes pole dancing harder for grip. For the classes I have taken there is is also a rip off they really milk you for your money spending over $200-$500 6 week levels just to learn two or three moves you can easily be taught in an hour or two based of your strength flexibility. Lastly at taboo when I asked one of the girls if I could do a trick on there stage pole she told me to go ahead. After doing a few tricks I had another girl scream at me and tell me to get off the pole there not to be touched. She could have politely asked me to come down as there not aloud to let girls touch the pole. And the other girl made a mistake. As the pole dancing community in Calgary is very small I have tried my best to give the studio lots chances and trys and am always let down. I rather spend the extra hour traveling to Arcadia if I want to learn something new.

Had a nice talk with a few ladies that work here. They are mistreated by management (mostly the…read moreowner) and in my opinion, underpaid, even though the price of classes and the memberships are extremely high. The staff that work at the front and some fitness instructors are condescending and others 'seem' overly nice from a distance as if they are trying to cover their tracks. The childcare room is the size of a walk in closet and they squish in 10+ kids from age 0-12 mixed together with only two staff members to direct the chaos. I have overheard management talking with the childcare staff and it is pure disrespect to the ladies watching our kids. They do their best having little to work with and like almost everyone working there, are clearly under valued. I have asked the ladies questions about this and they refuse to talk about it in fear of getting fired. To overhear management belittle their employees and 'coach' them in a way that sounds more like verbal abuse and harassment deters me completely from this facility. They have great retail, products and classes but something is very wrong here. The employers are not demonstrating a family within Oranj Fitness or any kind of genuine love, support or acceptance. They seem to only want to profit from their business. You shouldn't have to tell authority members to be humane and to treat everyone including the staff with respect and care. There is no need to mistreat and obsessively control your staff.

From the owner: Oranj Fitness Airdrie is a full amenity group fitness studio offering over 50 group fitness & yoga…read moreclasses every week plus monthly workshops! Our classes range from Bootcamps, HIIT, Cardio, Barre, Kickboxing, Strength as well as a wide variety of warm hot yoga - we can find a class for you! Not only do we provide amazing classes and instruction, we also have an incredible retail shop, a delicious superfood smoothie and kombucha bar! Yoga mats, towel service, lockers and showers are complimentary for all our guests.

Scabies and COVID spread rapidly through the gym. The floor mats and yoga mats need to be…read moreprofessionally cleaned. The same goes for the weights. The cleaners really weren't skilled at deep cleaning gyms.

I was on a work trip and needed to find a gym. I was greeted by Eryn who provided exceptional…read moreservice and insight. She toured us around. Tons of equipment and something for everyone! Thank you again!!