Came here via classpass yesterday for a Tower flex pilates class, after several months of no…read morepilates due to an injury. The instructor Kim was thoughtful, checked in with me after all the exercises that could've been challenging post-recovery, and she was also hilarious! She gives out a free pair of grip socks during classes, hiding them in the boxes used during some workouts, and she worked the class hard, correcting posture and keeping us motivated! I really enjoyed the class and was pleasantly surprised with the studio's menu of classes. There's a small room in the back for private pilates classes and a nice selection of class options from aerial yoga to jumpboard! Kim also talked about themed classes around various holidays of the year which sound really fun! Cant wait to come back here!

The studio and all of the instructors are amazing! They really take the time to help each…read moreindividual reach their full potential. Every class I've taken there has been a great workout- but also a lot of fun! Plus, the studio is always clean - very important! I can really see a difference in my strength and ability in just the few short months I've been going there. I highly recommend Definition Pilates Studio!

I have been taking Pilates classes at Sentirsi for a little more than 3 years. All instructors are…read moreknowledgeable, and staff is accommodating. Wendy, Fran, Bryanna... are terrific. Along classes you receive information about anatomy, the functional relevance of each exercise and the importance of doing it with intention and focus. At your pace, you improve your body condition and your mindset. This is a one-of-a-kind studio!

Working with Monica was absolutely amazing! I am that girl who typically does yoga in the comfort…read moreof my home thinking "this is simple enough". However this experience forever changed that. Having someone come over and personally correct your form, or apply that little extra pressure to allow a deeper stretch is something those home videos couldn't do for me...lol. Monica brings a great energy to the room, she is patient and understands that everyone has their own level of comfort regarding the different poses. I also appreciated how thorough she was in explaining the meaning behind each pose and their benefits, very insightful. Do know that you will definitely feel the work the next day... I sure did! She has a permanent client in me.

Monica is a great facilitator. Her Yin and Restorative classes are innovative and always unique…read more Her accessible cues and visualizations lend to an environment of safe relaxation and effortless stretching. Her Pilates Mat class integrates just the right amount of yoga and Pilates for a truly unique class. When I have time to take a class, I always look for hers 1st.

I came here for the Drawing on Intuition and Intention workshop instructed by Suman Patnaik. This…read morewas my first time at Shakti Yoga & Living Arts and let me just say it definitely will not be my last. The workshop that was led by Suman was great and peaceful. The studio is clean and the atmosphere of Shakti yoga is great. I recommend taking any workshop led by Suman Patnaik but I'm pretty sure any of the workshops held at Shakti Yoga & Living Arts would be great. I'm hoping to return for sure because it was worth it.

Solid expertise, gentleness, excellent results, & Anna laughed at my jokes. I look forward to at…read moreleast two follow-up sessions. I went for Iyengar Yoga to help heal from a bad fall. I'm still feeling some pain after 6 months, have lost height, and am stooped. Her treatment helped me stand up straight, decreased the pain, and I slept through the night with no sleep aids for the first time in many months.

Jessica Morris is absolutely wonderful. She's mature, intuitive, patient, and kind. I am now…read morecommitted to the practice because of her. Her studio space is tranquil, clean, and transported me to a Buddhist temple or monastery somewhere in the hills of Nepal. I went in anxious and depressed, and came out feeling optimistic and hopeful about life. She offers a very reasonably priced package for the level of attention she provides. I would strongly recommend her for a private meditation session if you can. It's life changing.

Bodhi by Anthony came into my life when I needed their services the most…read more I needed to lose a few pounds, but I'm nursing a wounded paw. The team helped me with some important stretching I could handle but my brain needed a nutrition & lifestyle reeducation to help me beat Diabetes and be prepared to strengthen my body. I was temporarily in a wheelchair and Karen ran over to bring me a container of protein powder shake mix. This helped contain my sugar reading swings but I needed more intervention with my diet. Karen & I surfed the web to find a program that meets my needs. In just a few days, my sugar readings are at a consistent in range that I haven't seen ever in 10 years as a diabetic. Now I'm 2 weeks into this shift in lifestyle. I'm walking a whole lot better, Anthony is building back my strength, we are discussing how to maintain this progress when I travel on business. Life is complicated. I knew I was not going to succeed by myself. Karen and Anthony really care about their clients and in a few short months I'm in a direction I thought I'd never see. My Endocrinolgist was happy surprised at my levels and thinks this direction will absolutely impact reducing my very high A1C. So, bottom line, LFTD Fitness is a great team. Very inclusive. Meet people in similar challenges. It's 1000x better to have a coach vs a gym membership for $9.99 a month. Get results when you work with LFTD Fitness

Don't waste your money!!!! Uncaring & unprofessional people!!!! Very expensive & way over rated…read more Beware of bait & switch. Trainers here are horrible. Very disappointed establishment.

I have been training with Be Healthy Personal Trainer (Dara) for one year. I have private sessions…read morewith her. As someone who "hates exercise" she has been able to keep me interested and motivated in the personal programs she has tailored for me. She is always available to answer questions, make adjustments and provide support. You are not just a number at Be Healthy her and her staff always check in just to say hi and keep you motivated. Her programs are customized for you and your needs. In addition they provides enrichment programs on a monthly basis covering topics such as weight loss drugs, ideas for healthy eating and Breast Cancer awareness to name a few. If you want a trainer who truly cares for you and your fitness journey, reach to Be Healthy Personal Trainer. You won't be disappointed.

As someone who was completely out of shape, with a surgically repaired ankle, I was concerned that…read moreI would re-injure the ankle if I didn't take action. I had done my PT in the same place as BHPT and got to know them pretty well. After being evaluated by Dara, she felt I could be helped 100 percent and I agreed to give it a try. I am glad I did. Not only did I strengthen it, I also lost some weight and am now being introduced to strength training by Dara after being "loosened up." First Alexis, then Dara as my personal trainers - all I can say is they are true miracle workers. Not only did they improve my physical health but my mental health as well. Walk, run or hobble to be trained by BHPT!

I went here first time and did Reiki. Lisa is amazing. She has a great personality and connection…read more I will be back

I recently had my first virtual reiki session with Lisa. Lisa had given me intuitive readings…read morepreviously so I knew she was very talented. While I was hesitant to receive virtual reiki (as opposed to in-person) I am SO glad I did. Lisa guided me through the process and it felt like she was right next to me in my living room! Her intuitive messages and advice throughout the session were spot on and very helpful. At many points throughout I felt what she was working on before she told me, which was very cool.