This is the best yoga spot in town! Beautiful setting alongside the river and waterfall. All of the…read moreteachers are terrific and make you feel apart of the community. Would definitely recommend to anyone who is interested.

Alluem has been my mental/emotional haven since I started here. As a grad student doing her…read morerotations, life is hectic and time for my mental/emotional growth is limited. I have fought to make sure I am here at least a few times a week, and I am grateful every time I am able to follow through for myself. Because of my erratic schedule, I am likely to show up at any class time which means that I have seen/experienced a number of different instructors for different class levels, and I have enjoyed each and every one. Every one has been kind and helpful and extremely patient. When you walk in, you are greeted at the door by whoever is working the desk for that shift. The vibe is relaxed and mellow and you just feel like you're in a safe space, which is so necessary sometimes. There are cubbies on the left to leave your personal belongings and shoes, and then you can enter into the actual studio. There are mats, blocks, towels, blankets, etc. for you to use so you never have to feel unprepared and you are always able to have a full experience. And if ever you cannot make it in person, they have virtual classes available, as well. Overall, thankful to having found this place and looking forward to utilizing my membership as much as I can. Only thing I will warn about is the parking. Sometimes, it can get crowded/tight, but there is plenty of street parking available in case you want to avoid that. Otherwise, I recommend you check it out and see what they have to offer. :)

I went here first time and did Reiki. Lisa is amazing. She has a great personality and connection…read more I will be back

I recently had my first virtual reiki session with Lisa. Lisa had given me intuitive readings…read morepreviously so I knew she was very talented. While I was hesitant to receive virtual reiki (as opposed to in-person) I am SO glad I did. Lisa guided me through the process and it felt like she was right next to me in my living room! Her intuitive messages and advice throughout the session were spot on and very helpful. At many points throughout I felt what she was working on before she told me, which was very cool.

I struggled this evening with posting about one of the lamest massages I've had in my life…read more Struggle over. I worried that a business struggles to make it in this economy. I worried that perhaps the "therapist" just had an off day. Then it hit me. Who's going to worry about new customers coming here and shelling out $150 for an hour's worth of mediocre tepid substandard whatever this was? I will. What about my endless long work hours that would shock most people, coming to this place for a decent massage to relieve the bad body effects of extreme overwork but walking out with zero effect? I'll worry. Not one knot found, much less kneaded out. Zero reflexology. Faking it over and over. She started off telling me - not asking me, but telling that she doesn't talk "because she listens to the body." Guess her hands were deaf. I've gotten massages for decades here in the U.S. as well as other free countries. This wasn't just a below average massage - the only massage worse than this was a masseuse in her 70's down South that after just running her hands tepidly over my skin here and there, she left after she tried selling me a Bible. They're so charming down there I couldn't get mad. And I had never returned to Bennesere until today. My prior visit, I was subjugated and subjected to -and I'm not kidding you: an hour of unwanted Russian propaganda talking points. You think I'm kidding? I'm not. That massage wasn't great either and I wasn't buying "Ukraine had it coming". So i struggled tonight with whether or not I should just write privately to them but I don't want a third wasted hour offered. It's clear they don't hire quality masseuses. It's clear they don't vet or train these people. And for $150, I don't just expect competence: I deserve it. Never again.

I had my first visit to Benessere yesterday, and it was easily the best deep tissue massage I've…read moreever had. Kandice's skill, professionalism, and calming presence was next level. I really appreciated the detailed attention she gave to my head, neck, shoulder, jaw, and back, and would highly recommend her to fellow headache/migraine sufferers. Easy and friendly process checking in/out with Lori and the spa itself is modern, clean, and a holistic vibe. I will definitely be back!

I helped schedule and then attended a "Picky Eating Workshop" that a KareBoost dietician presented…read morefor my moms group. Planning the event was seamless, as the company is extremely professional, responsive, and flexible (we needed a last minute weather-related time change, which was happily accommodated). The dietician who presented the workshop shared worthwhile information/handouts with the moms in attendance, and even got the kids involved by letting them spin her "Q&A Wheel" for a prize. I would highly recommend KareBoost for your health and wellness needs!

Pilates Institute of NJ, is absolutely amazing. I live in Florida and the experience and benefits,…read moreare worth the effort and travel!

Maria is an excellent instructor and I'm looking forward to completing my certification with her…read more Her studio is beautiful and the experience is a very positive one.

great energy and training great people highly recommend felt great after class high energyread more

I was the least likely candidate for becoming a practitioner of meditation until I came to Harmony…read moreMeditation center. In the old days, five minute relaxation after a vigorous power yoga class felt like an elaborate torture on most days. Even so, I did experience powerful feelings of unity and opennes, albeit rather infrequently - twice in many years of yoga practice. With continuous meditation and Taichi practice, as well as loving and patient guidance of the center manager, grandmaster Johwa, I was able to switch from a judgmental restless mind to deeper and brighter levels of harmony, joy, and peace. Powerful (and gentle) spiritual and energy experiences became a new norm in my life, almost daily. I have finally understood and experienced why meditation is the most direct and effective way to improve quality of life. Just like any new endeavor, in the beginning it may not be easy, but once a habit of deeper breathing and awareness develops, it carries out naturally to all areas of life, making it so much freer and enjoyable.

Class: Hot Ashtanga Remix with Carmen…read more As a first-time HOT yoga experience, I'm glad we had Carmen as our instructor. She made it easy to engage with the class. Provided clear guidance and 1-1 instruction on adjustments when needed. Despite the heat wave outside, I somehow didn't keel over in the 100* heat. The class is really easy to get into, and your body will thank you for it after. After all the stretching, you get to cool down as Carmen comes around to place a cool towel on your head and to perform an adjustment to your neck and shoulders. And while I absolutely loved it, Carmen was clear to note that if anyone was uncomfortable with the adjustment, they could opt out without judgment. She definitely creates a very warm (literally), and welcoming space! Thank you so much for having us Carmen and I'm absolutely looking forward to coming back for another class soon! Just a couple tips: - Bring iced water (liquid iv IF you need), maybe a light snack for after! - Bring a small towel (you will sweat!!l - Seriously don't wear cotton!!! I found leggings, a sports bray, and a light cover were perfect! - Check your yoga mat to see if it works for Hot Yoga! If not, no worries, just grab a microfiber towel to lay down onto the mat once you really get sweating cause things can get slippery!! - Don't be afraid to use the support blocks for your knees if needed! It really helps you get the best stretch possible without injuring yourself in the process ;) - Finally, just have fun with it and try to get the most out of the class! Your body will seriously thank you after :)

Brassy Buddha is such a special place. Carmen is…read moreincredible! They offer a special needs yoga class that I bring my brother to. It's been so helpful to him. I would recommend to anyone looking for a good workout as well- I tried hot yoga for the first time and loved it!

Jessica Morris is absolutely wonderful. She's mature, intuitive, patient, and kind. I am now…read morecommitted to the practice because of her. Her studio space is tranquil, clean, and transported me to a Buddhist temple or monastery somewhere in the hills of Nepal. I went in anxious and depressed, and came out feeling optimistic and hopeful about life. She offers a very reasonably priced package for the level of attention she provides. I would strongly recommend her for a private meditation session if you can. It's life changing.