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LFTD Fitness

4.0 (4 reviews)
Closed • 9:00 am - 12:00 pm

Services - LFTD Fitness

Group fitness

Personal training

Virtual fitness classes

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Definition Pilates Studio

Definition Pilates Studio

5.0(2 reviews)
3.7 mi

The studio and all of the instructors are amazing! They really take the time to help each…read moreindividual reach their full potential. Every class I've taken there has been a great workout- but also a lot of fun! Plus, the studio is always clean - very important! I can really see a difference in my strength and ability in just the few short months I've been going there. I highly recommend Definition Pilates Studio!

I attended a free 30 minute class they were holding this past Sunday June 11th, just to give it a…read moretry, see what it was all about, I have always wanted to try Pilates, but have always been a little intimidated. It was truly everything I was hoping for an expected. My instructor Bonnie was amazing. She lead us through all the poses with such ease and grace. She really made us feel welcomed. The studio is SO VERY CLEAN, nice, inviting. So many props and neat things to use along with your Pilates practice. Of course I immediately signed up and bought a Pilates package. They had so many nice options to choose from that fit into my budget. I took my very first class yesterday with Toni, a Push n Pull class on the Tower machines...and still.....EVERYTHING I expected. Toni is such a great instructor...she's very supportive and knowledgeable of the practice and I trust her. I can't say enough great things about the studio itself. It is so conveniently located to where I live too. The hours are great, morning, mid day and evening. I'll always be able to drop in for a class. I'm officially addicted to Pilates and so look forward to every class. I left there yesterday, feeling like a rock star.

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Definition Pilates Studio
Definition Pilates Studio
Definition Pilates Studio

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Club Pilates

Club Pilates

3.9(14 reviews)
3.2 mi

I had never done pilates till 4 days ago. I took an intro class, which is complementary and If you…read morejust want to see if it's for you I would highly recommend. The intro class was about 30 -40 mins and took us through a basic mini work out. By no means did I feel like we were given a easy work out to make us feel a certain way but a true taste of what a real class is like. It's a low impact work out which engages your core throughout as well as every other muscle group, at least I felt like it did 2 days after. This morning I had my first official class. And I loved it! By no means am I an athlete or athletic, but at no point did I feel like it was unattainable for me to complete. Was it easy? No. I struggled at points my muscles were shaking at certain tasks. Everything worth doing is a challenge. Both instructors I encountered Gabriella for intro and Laura for my class today reformer 1. Both were kind and professional and very helpful for a newbie like me. I signed up for 3 months but wouldn't be surprised if I stay a lifetime! Price points. I will say before club pilates came to town I had researched other studios in the area and the reason I had never gone was the cost. Although club pilates is still more expensive then a monthly gym membership, I know plenty of people who pay monthly and never go, I have done it. I would rather pay for something I know I enjoy and will do. So there are membership tiers 4 classes a month, 8 a month, unlimited. Or you can pay per class. They are franchises and I'm not sure if prices vary per franchise. But for 4 x month I believe I'm paying 109. A single class was 29? I think. If I'm wrong correct me and I'll update it.

Love club Pilates but bound Brook location is extremely busy. Really hard to get off waitlist…read moreunless you book for the month

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Club Pilates
Club Pilates
Club Pilates

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Your Shakti - Empower Yourself!

Your Shakti

5.0(2 reviews)
6.2 mi

I am so thankful to have found Your Shakti and Bhumika. For years, I struggled with psoriasis,…read moreafter using numerous prescription creams, I gave up all hope. I came across Your Shakti, and with Bhumika's help, I was able to control my condition significantly. She created an oil blend and a salve for me to apply topically, which over time smoothed out the "scarring" and lesions on my scalp. I even began to regain pigmentation. After a successful consultations regarding my skin conditions, I began taking Yoga classes taught by Bhumika. Her knowledge of yoga along with her calm composure has really helped me relax, not only physically, but mentally as well. I recommend Your Shakti to anyone suffering from health issues or even anything simply interested in bettering their health!

I was hesitant on going "all natural" with my medicine as I'm a big believer in science. However,…read more my doctors kept telling me I needed to have surgery to decrease the pain in my knees. I felt I was too young for knee surgery so I tried the oils from your Shakti. Within 2 weeks, I felt like they were getting better and in 2 months, I was able to run again without pain. It was pretty incredible. Since then, I've been doing aroma therapy to focus at work or relax at home and replaced synthetic vitamins with all natural herbs to supplement my diet. This place has definitely improved my quality of life since I started about a year ago. Give it a shot. Well worth it.

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Your Shakti
Your Shakti
Your Shakti

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LFTD Fitness - nutritionists - Updated May 2026

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