Best place near Metuchen to learn Meditation and Yoga. This is Non-Profit with team of experts with…read more10+ years of experience. Learning SUDARSHAN KRIYA technique was life changing. Gives me lot of option to visit any of their center at Metuchen, North Brunswick, Princeton, Jersey city and Manhattan

Place is all about $$$ and prefer to cater to just their kind. Very unwelcoming to say the least…read more$350 up front or get out.

Love this yoga studio! Everyone here is so nice and uplifting. Be prepared to leave DRENCHED…read more Definitely one of the most challenging workouts I do but the community that engages you as you're doing it makes it so worth it!

What can I say. One of the best and hardest workouts I have ever done I came out drenched in sweat,…read moreexhausted, but yet revived. I stretched parts and muscles I hadn't felt in a while. It worked wonders on my lower back and just making me feel more pliable in general. They found a new customer in me and I will definitely be back!!!

I have been taking Pilates classes at Sentirsi for a little more than 3 years. All instructors are…read moreknowledgeable, and staff is accommodating. Wendy, Fran, Bryanna... are terrific. Along classes you receive information about anatomy, the functional relevance of each exercise and the importance of doing it with intention and focus. At your pace, you improve your body condition and your mindset. This is a one-of-a-kind studio!

From the owner: Offering Private Sessions and Small Group Classes for individualized attention…read more Sentirsi means "to feel oneself." When you walk in our doors we focus on how you are feeling, what you need, how to achieve your goals. We work with the individual standing before us with a deep understanding of body mechanics. Not a cookie-cutter script. You are guided through your workout and breath work with precise cues, techniques, and scientifically proven methods such as Pilates, Garuda, Power Plate that not only physically show results, but emotionally and psychologically have an impact on your well-being. That is life-altering.

You get the whole Kit & Caboodle when you enter the doors at Balance Studio. There is something for…read moreyour Busy mind, tired body, & Restless soul. Hot Yoga provided by none other than Melissa Griffith has lead many students to enjoy a life of Balance & Peace while also infusing laughter in her teachings. There is also a healthy mix of fitness provided by none other than "Feather Light Weight Heather". This lil Beast will transform your body, get you motivated with positive talk while making sure you do not give up. YES Hot Booty Camp is a phenomenon at Balance, that has been tried, emulated but not duplicated because Feather Light Weight Heather is one of a kind. Come see for yourself, I am sure you will get hooked, lol I did...

Alright..I'll try my best to save whoever's reading this from going through a novel about how much…read moreI love this space and the people in it. Very peaceful atmosphere and such great instructors. Definitely has helped me maintain peace of mind and it can be a good workout too! Debbie's warm sessions on Mondays are great if you're new or want to feel it out. If I get a friend to come for their first time, I usually tell them to take a warm class along with me. Melissa's Yummy Yoga sessions will keep you smiling, laughing and sweating (very yummy!). And Janice's sessions helped me focus on my breath so I can relax into poses that I didn't think I can do (or still working on doing lol). She gives a lot of individual attention as well to make sure you're practicing correctly to prevent any injury. Which is good because I'd be tumbling and falling all over the place without her direction. Can't wait to try out all the other classes. :) See that? Feel like I've said so much. Just gooo! Bring a bottle of water & a towel. Relaaaax. You won't regret it. Have fun & feel all the love!

With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

Outstanding! I strongly recommend working with Inner Truth. The hypnotherapy sessions Tori has done…read morewith me have improved my life on multiple levels. She has worked with me on Focus. I can tell you these sessions with her are magical. I have even felt physical changes occur during the sessions themselves. With hypnotherapy, we were able to cut to the core of various issues and resolve many of them on the deepest level. I truly learned a lot about myself. She's straightforward, direct and, most importantly, excellent at what she does. I feel really focused now. And I just received a promotion that I wasn't even up for, due to the work that I've done in the past month. Hypnotherapy is one of the best things I did for myself. Jean P.

Outstanding! The hypnotherapy sessions Tori has done with me have…read more improved my life on multiple levels. She has worked with me on focus. I can tell you these sessions with her are magical. I have even felt physical changes occur during the sessions themselves. With hypnotherapy, we were able to cut to the core of various issues and resolve many of them on the deepest level. I truly learned a lot about myself. She's straightforward, direct and, most importantly, excellent at what she does. I feel really focused now. And I just received a promotion that I wasn't even up for, due to the work that I've done in the past month. Hypnotherapy is one of the best things I did for myself. Jean P.

I already put this on Google Reviews, but this place is so good that it deserves at least a second…read morereview. Michelle, the woman running the massage place, is very personable and friendly. There is a very good reason why her massage place is rated with five stars: she is THAT GOOD. She'll talk to you, then let you zone out once you're comfortable. Oh, and to be extremely blunt for any creeps lurking around: DO NOT COME HERE IF YOU ARE NOT LOOKING FOR A MASSAGE. This place is for people who want therapy to improve their mental and physical health. So, please do yourself a favor and make sure that that's genuinely why you're coming. Michelle is a gem of a massage therapist and deserves all the reviews that she gets. Her parlor is also located in a really awesome complex with just about everything from really good local coffee to pizza to Chinese food and bubble tea!

Let me just say Michelle was amazing and I'll be back for sure. This was my first prenatal massage…read moreand it won't be my last. Michelle is detail oriented, gentle when moving you around, but massages with the right amount of pressure. Everything from start to finish is so relaxing and professional. The room and blankets are so nice and clean. You can tell she takes care of the place very well. And you can tell she cares about her clients. I felt like a new person and didn't want to leave the bed when it was finished lol. Thank you Michelle for such a great experience!! :)