Best place near Metuchen to learn Meditation and Yoga. This is Non-Profit with team of experts with…read more10+ years of experience. Learning SUDARSHAN KRIYA technique was life changing. Gives me lot of option to visit any of their center at Metuchen, North Brunswick, Princeton, Jersey city and Manhattan

Sometimes in life we need a place to rewind away from the hustles and stresses of life. The first…read moretime i came to this place, i was greeted by people with genuine smiles and a very welcoming heart. I went through a guided meditation session and it was an eye opener for me. Since then i have taken several courses some 3 days long and some 5 days long, each one has brought a very distinctive change in my consciousness. Earlier i used to be either anxiois or regretful about situations and people around me. However now i could see how the same situations no longer bother me as it used to. Not that i am inert to them, but instead of reacting i have learnt to respond. One more positive about the programs this place offers if their follow up programs. Its not a place where you learn something and you are left alone. There is a tremendous amount of time and energy their instructors spend to ensure each week the followup programs are held where a sizeable group comes and meditates together. I have now found a place with people who meditates and shares positive thoughts. I am a much happier and healthier person now after taking their programs. A must try for all !!!

Love this yoga studio! Everyone here is so nice and uplifting. Be prepared to leave DRENCHED…read more Definitely one of the most challenging workouts I do but the community that engages you as you're doing it makes it so worth it!

What can I say. One of the best and hardest workouts I have ever done I came out drenched in sweat,…read moreexhausted, but yet revived. I stretched parts and muscles I hadn't felt in a while. It worked wonders on my lower back and just making me feel more pliable in general. They found a new customer in me and I will definitely be back!!!

I have been taking Pilates classes at Sentirsi for a little more than 3 years. All instructors are…read moreknowledgeable, and staff is accommodating. Wendy, Fran, Bryanna... are terrific. Along classes you receive information about anatomy, the functional relevance of each exercise and the importance of doing it with intention and focus. At your pace, you improve your body condition and your mindset. This is a one-of-a-kind studio!

From the owner: Offering Private Sessions and Small Group Classes for individualized attention…read more Sentirsi means "to feel oneself." When you walk in our doors we focus on how you are feeling, what you need, how to achieve your goals. We work with the individual standing before us with a deep understanding of body mechanics. Not a cookie-cutter script. You are guided through your workout and breath work with precise cues, techniques, and scientifically proven methods such as Pilates, Garuda, Power Plate that not only physically show results, but emotionally and psychologically have an impact on your well-being. That is life-altering.

Alright..I'll try my best to save whoever's reading this from going through a novel about how much…read moreI love this space and the people in it. Very peaceful atmosphere and such great instructors. Definitely has helped me maintain peace of mind and it can be a good workout too! Debbie's warm sessions on Mondays are great if you're new or want to feel it out. If I get a friend to come for their first time, I usually tell them to take a warm class along with me. Melissa's Yummy Yoga sessions will keep you smiling, laughing and sweating (very yummy!). And Janice's sessions helped me focus on my breath so I can relax into poses that I didn't think I can do (or still working on doing lol). She gives a lot of individual attention as well to make sure you're practicing correctly to prevent any injury. Which is good because I'd be tumbling and falling all over the place without her direction. Can't wait to try out all the other classes. :) See that? Feel like I've said so much. Just gooo! Bring a bottle of water & a towel. Relaaaax. You won't regret it. Have fun & feel all the love!

The yoga studio is really nice, clean, spacious, and easy to find. The staff is super friendly and…read moreaccommodating. I had an issue with my account which they rectified immediately upon my emailing them. Shana's class is really good and challenging. I wish they'd make it hotter though especially when the description says 90-100. If the schedule had more options I'd definitely pay to come more often but unfortunately there's not many classes. Overall I would recommend.

With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

Outstanding! I strongly recommend working with Inner Truth. The hypnotherapy sessions Tori has done…read morewith me have improved my life on multiple levels. She has worked with me on Focus. I can tell you these sessions with her are magical. I have even felt physical changes occur during the sessions themselves. With hypnotherapy, we were able to cut to the core of various issues and resolve many of them on the deepest level. I truly learned a lot about myself. She's straightforward, direct and, most importantly, excellent at what she does. I feel really focused now. And I just received a promotion that I wasn't even up for, due to the work that I've done in the past month. Hypnotherapy is one of the best things I did for myself. Jean P.

Outstanding! The hypnotherapy sessions Tori has done with me have…read more improved my life on multiple levels. She has worked with me on focus. I can tell you these sessions with her are magical. I have even felt physical changes occur during the sessions themselves. With hypnotherapy, we were able to cut to the core of various issues and resolve many of them on the deepest level. I truly learned a lot about myself. She's straightforward, direct and, most importantly, excellent at what she does. I feel really focused now. And I just received a promotion that I wasn't even up for, due to the work that I've done in the past month. Hypnotherapy is one of the best things I did for myself. Jean P.

The only real positive I've found about this location is that it's open 24 hours, which is…read moreconvenient. Unfortunately, every time I've come in and I've given it multiple chances, the gym has consistently been dirty. The machines also feel pretty cramped together, which makes the space harder to navigate and doesn't create the most comfortable workout environment. Overall, not my favorite location despite the flexible hours.

Same as always not much to update employees are good and do what they can with some of the…read moredisrespectful people who come to this gym.