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    Stand Up Paddle Kauai

    5.0 (65 reviews)
    Closed 9:00 am - 6:00 pm

    Stand Up Paddle Kauai Photos

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    The view of the waterfall!
    Christine K.

    SUP Kauai was by far the highlight of our trip! I highly recommend anyone to do this if they visit Kauai. We called Jon on a Sunday morning and were able to make an appointment for two hours later. He was very helpful and easy to speak with. The price for the paddle boards was $40 per person. It was an amazing deal considering other paddle board rentals I've been to in other cities charge an hourly rate. At SUP Kauai you can use the boards all day if you wanted to! They also provide you with a dry bag and life vest if needed. Jon informed us of a hike that leads to a waterfall toward the end of the river. I definitely think everyone should go to the waterfall if they're physically able to. It was such a beautiful sight and I really felt like I was rejuvenated by Mother Nature! Paddle boarding up the river was pretty easy. It is approximately 30-45 minutes long. The hike was maybe about 2 miles there and back to the waterfall. There are some parts where you have to cross the river or a little stream, but I was able to do the whole hike barefoot. Water shoes might have been helpful but not totally necessary. Once you get to the waterfall, definitely take your time there! Jon told us that Sundays are the best days to go because a lot of the commercial kayak companies are closed so there are less people at the waterfall. He was definitely right! There was only two other couples there with us. Now going back down the river was a bit harder than going up, but it was doable. The wind picks up sometimes, but other than that it was not too bad. Just make sure you had enough water and maybe a snack before you head back! The whole experience was breathtaking and we enjoyed every moment of it. Make sure to take your time and take lots of pictures!

    Photo taken by Jonathan
    Tomomi S.

    Jonathan was really easy going and made our SUP rental a breeze. I called him the day before to book a time. No problem! My 9 year old son and I met up with him near by to go over any questions, sign waiver, make payments. Then we followed him by car, next street over to Wailua River board dock area. The equipments were great, no nonsense, super simple. He also had dry bags you can borrow for your personal belongings. He also took a picture of me and my son and send the picture by text. So nice! He suggested going on a Sunday because boat rental companies aren't allowed to do business on Wailua river on a Sunday. Other than Smith Family tour boat and occasional locals speed boating up and down the river, it was empty and quiet. We SUPed up and down for about an hour- hour and a half. My son enjoyed collecting drift woods in the river. We just relaxed and enjoyed the peaceful day. Texted Jonathan when we were ready to return the SUP. He told us to just leave the boards right there on the grass and he'll come get it. Hopefully next time we are in Kauai, my son & I will have more endurance and we can take a tour up to the secret falls! Thank you Jonathan for such stress free rental!

    Mikey W.

    Jon, what an awesome guy to deal with. Super nice, knowledgeable and very accommodating. Showed up without calling ahead (best to do, he might be running down to the river or giving a tour), he hooked sunup with some good boards, chatted about some places we've paddled back in Canada, told us all about the river, where to go, few tips and things to look for, and sent us on our way. Paddled in to secret falls, then over to a cliff jump/swimming hole, and finally back out to the ocean to try and do some SUP surfing. When we returned to the launch, Jon was already there waiting to load up the boards and we were on our way for much deserved burger and a beer. His place isn't directly on the river, but definitely do not let that stop you. He will run the boards down for you, or load them up on your car if you'd prefer. In turn you will get much better one on one service, meet yet another nice guy on the island, and he will steer you in the right direction...wether it's on the water or where to grab food on land. Thanks again!

    I recommend bringing bug-spray for the hike
    Savannah W.

    We had a group of 4, with most of us beginners. I called before we arrived to make sure they had boards available and they said yeah no problem. We walked right into the shop where we were greeted, signed some waivers and paid. Super simple and easy. They explained the lay of the land and gave us a map. We got 3 regular boards and 1 jet powered board(which was great on the way back). We then followed a golf cart across the street where we parked the car and our boards were waiting for us. The views were amazing and the waterfall was awesome. Bring water for the hike and wear some waterproof shoes(I wore Chacos) because it can get muddy on the way to the waterfall and you have to cross some creeks and rivers to get there. Definitely recommend going on a Sunday because it isn't as crowded. Overall 10/10 experience!

    Paddle Out

    What a Killer Adventure! Planned to go earlier in the week, but had to cancel due to family illness. Booked (4) SUP Boards the day before without any problem. Had some inexperienced PaddleBoarders, but we were determined to make it to the waterfall. 45 min paddle, stored boards at the trail head, hiked another 45 min through slippery soupy mud. But once we arrived at the waterfall, it was well worth it. Our group was smiling from ear to ear during our trip back. Save some energy, wind made the paddle back much more difficult. Couldn't have been happier with our decision to give SUP Kauai our business. They were cordial, and accommodating. Halfway on our paddle on the way out, I realized that I forgot to lock the car. I called Andrew (with SUP Kauai) and asked him if he would lock it for us. And when we returned, our car was locked. Mahalo!

    Paddling down Wailua River
    Angela P.

    Jonathan really is as great as all the reviews say. The whole rental experience was so smooth and easy. We paddled out and took the hike to the falls. It was beautiful. We went on a really windy day so it was definitely a workout on the way back but that just means we get to justify an extra Mai Tai. We will be back for sure!!

    Prego and paddling!

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    4 years ago

    Easy and convenient to where we stayed. Staff was friendly and helpful. Will definitely rent from them next trip.

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    Page 1 of 2

    Ask the Community - Stand Up Paddle Kauai

    I am planning to get 3 board with my group on a Saturday. Would we need to make a reservation ahead of time (does it ever sell out?) or would it be okay to just get a board on the day of?

    Don’t See Your Question? Ask Away!

    Review Highlights - Stand Up Paddle Kauai

    From the first phone call to the last handshake at the end of the day, Jonathan provided a great experience.

    Mentioned in 28 reviews

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    4.6(114 reviews)
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    We were on the NCL Pride of American and wanted a beach day…read more Within 15 minutes of walking, here we were, the beach. We rented chairs and an umbrella. We thought we would get small beach chairs. Nope, we got nice lounge chairs! The umbrella was a must as it will rain on and off. Also, it provides nice shade. We were close to restrooms, shops, and Duke's restaurant. The staff were super friendly and accommodating. We will book through them again.

    Beach Boys catamaran sunset cruise…read more I arrived to the Nawiliwili Bay & Hulei'a River cruise boat slip to join the other passengers on a sunset cruise. This particular day, for whatever the reason, didn't have too many passengers. It made for a better cruise experience, in my opinion. After the normal safety briefing, we set off on the Kalapaki Kai II (smooth sailing gorgeous catamaran!) with the captain narrating the entire evening. While this was not a dinner cruise, we did enjoy a full service bar with light snacks during the evening. In my opinion, the cruise seemed uneventful and not very entertaining, but I am not necessarily interested in history, which is mainly what the captain spoke about during the cruise. He did a thorough job speaking about the Kauai scenery, fish ponds, mangrove trees, Haupu mountain range, Kalapaki Beach, the lighthouse, golf-course and Kauai's still-standing original hotel! We even watched numerous people surfing in the Nawiliwili Bay.... Can't say I'll see that anywhere else except Hawaii! The sunset was not anything to speak of the night of my cruise... but that is clearly out of our control! While I had a ho-hum evening... I will still highly recommend this sunset cruise! It was an incredibly smooth sail.... Short & sweet -- started at 5:30p and ended just as the sun set!

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    Ali'i Kayaks - Paddling!

    Ali'i Kayaks

    4.7(587 reviews)
    0.4 mi

    On May 5, 2026 my husband and I went on a Kayaking adventure with Ali'i Kayaks in Wailua, Kauai…read more This was our first kayaking experience and it did not disappoint! Our guide for the day was "K-man". He was awesome! He had a great personality, was very knowledgeable and was funny. He was also great with names; he remembered everyone's, and he made it a point to make conversation with everyone single one of us. Our adventure started off by meeting at the office/pick up location. Then we loaded up into a van and made the short drive to the slipway. There we selected kayaks and were given oars and life jackets. Once we got situated, we hit the water. The weather that day was perfect; the sun was out with some clouds, and there was a light, constant breeze. Our journey on the water was a beautiful one. The water was cool, the scenery was green. I'll admit, the kayaking distance was a bit challenging. Maybe a bit more so as my husband and I are competitive and we were nearly racing with another couple. LOL! Once we reached shore, we gathered up and made our way to the hiking path. Honestly, the hike itself is not hard, with the exception of a few spots that may require teamwork/assistance. (**READ TIPS BELOW) Once we reached the waterfall, most of us went into the water. We stayed there for about 20-30 minutes. Our guide never rushed us. He sat back and let us enjoy ourselves. It was only when we all gathered up again that we headed back, same hike in reverse back to the kayaks. Once in the kayaks it was the same way back as well. The scenery was VERY beautiful. Several pictures were taken. Overall we had a great day. We would definitely recommend to anyone who has never been to Kauai and to anyone who is interested in being surrounded by beautiful scenery. TIPS: - [ ] Wear good shoes! The terrain can be unstable due to river rocks, tree roots, mud, and uneven ground. Your feet WILL get soaked and the ground is unstable. My husband and I both opted to wear sneakers that we were ready to retire. When we were done we threw them away. Another couple wore aqua shoes and they said they were extremely uncomfortable: good for water, bad for the rough terrain. Another couple wore brand new hiking boots and they became water logged. - [ ] Wear sunscreen!! Even if it's overcast, the harsh island sun will magnify through the clouds. - [ ] Sunglasses and a hat/visor is a wise choice. **if you wear a hat or visor, it may create a blind spot. Keep your head up! One person in our group hit their head twice on the same tree branch! - [ ] Wear clothing you can get wet. You will get wet from the waist down from the kayaking and hike. - [ ] Wear swimwear underneath your clothing. When you get to the waterfall, there is a pool of water you are able to swim in. - [ ] Bring a backpack/secure bag with water and snacks! You will need it! - [ ] Bring towels and leave them in the car. At the end of the day, when stripping off your wet shoes and socks the towels come in handy. *** For reference, our groups ages ranged from 52 to approximately early 70's.

    What an adventure we had!! Definitely a must do while on the island. The kayak and hiking trip was…read moreso much fun for our entire family. Our guide was Kamen aka K-man. Such a great guy with a wealth of knowledge about the land. He was very personable and made sure everyone was included in the Q & A sessions he gave throughout the tour. He had so much energy and really is a great asset to the tour company. We will absolutely come back again and ask for Kamen. The tour was a good 4-5 hours long. The things we were able to see on our hike were worth every dime spent. It was fun paddling on the river, slipping through the mud, hike up to the gorgeous waterfall. This is not something I would do with my parents who are elderly. I think the rowing alone would have worn them out. But it's the perfect trip for families with young kids. Thank you Ali'i Kayaks for a wonderful experience!

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    Amazing rivers. Be prepared to get your feet wet on this amazing experience.

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    Kayak Kauai - Kayak Kauai

    Kayak Kauai

    4.3(389 reviews)
    0.6 mi

    We had a wonderful experience with Kayak Kauai from start to finish. They were extremely…read morecommunicative and supportive during the booking process, answering all of our questions and making everything feel easy and stress-free. In particular, Micco was incredibly helpful and kind, making sure we felt comfortable and well taken care of. The tour itself was peaceful and absolutely beautiful. Paddling along the river was such a calm and scenic experience. We especially loved the winter paddle-only option--it was just right for me and my mom's needs and allowed us to fully enjoy the surroundings at a comfortable pace. This was a perfectly balanced, relaxing experience and one we truly appreciated. Highly recommend for anyone looking for a beautiful and well-organized kayaking experience.

    Definitely had a wonderful and great learning experience with Kayak Kauai in December 2023! Steven…read morewas our tour guide and he did such an excellent job in teaching us how to kayak properly as well as going over all the safety rules and helping us out if we ran into trouble along the way. And he helped carry our sandwiches (which are included in the tour price) to the waterfall. We just had to do our part of carrying the drinks, cookie, and chips (also included in the tour price) in our dry bags. Steven also shared a lot of stories and cultural backgrounds about Wailua River and parts of the trail leading up to Secret Falls. We were provided with double-kayaks, and my partner and I were able to get through the somewhat rough stretch of Wailua River, though we often fell behind the others (haha!) but thankfully we did not flip over into the water! It's about 40-45 minutes in each direction and there is a designated section at the trailhead where we will leave our kayaks. Lots of other tour groups and those hiking and paddling independently! It had been a few years since kayaking a longer distance; the last time for me was Flat Island and Mokulua Islands in Kailua on Oahu in January 2017. As for the trail itself, yes it is muddy here and there and can be slippery. Therefore, it is best to use closed-toe water shoes and a hiking stick, as you will have to cross through at least 5 streams along the way and depending on the weather and other factors, the water level can get up to the knees or even waist-high and the currents can be strong too! The wet season is certainly a good time to see Uluwehi Falls (Secret Falls) at its finest! My oh my was it flowing! Lots of other people came to take a dip in the water, and eat their lunch nearby. Be aware, there are lots of feral chickens in the area so you really have to keep an eye on your food, otherwise they will literally steal it if you are not paying attention! When we got back to Kayak Kauai's main offices and store, we all had some delicious pineapple, and definitely much-needed after a long excursion! Overall, this is such a great experience and I would totally recommend it!

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    Awesome friendly staff, they were able to explain how to get to the waterfall and answered any…read morequestions we may have. If you're strong and up for the challenge, paddle boarding 2 miles to the waterfall is awesome but very very challenging especially on the way back! They even loaded up and took down our paddle boards from the car with foam pads, so the car wouldn't get scratched!

    With well over ten years of SUPing experience, we knew we didn't want to paddle up the river on…read morerecreational SUP boards. I sprung for two touring boards which turned out to be a good decision. Keylan was very professional and helpful answering all our questions. He showed us an aerial view of the river on his computer screen so we had a visual of where we were going before heading out. He set us up with two 4" x 4" foam "boards" which were placed on the car roof before loading the SUP boards. He provided us with straps to hold the boards securely up there for the very short drive (about five minutes) to the launching spot on the river. The paddle up the river and the hike to t he waterfall was definitely worth the effort. We did that first at Keylan's recommendation, then went to see Fern Grotto. Allow yourself lots of extra time for the return trip as you will be paddling into the wind which can be quite strong in certain areas. We had a great day thanks to Kauai SUP and Kayak. I highly recommend this business.

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    Stand Up Paddle Kauai - paddleboarding - Updated May 2026

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