After enjoying a floating sauna and cold plunge in the Norwegian fjords this summer, my family…read moreasked why we don't have such an experience in the Bay Area. Lo and behold, we do! I spent a most relaxing afternoon in Rockridge, first trying to "fire and ice," then floating in a salt water pod. I loved the privacy in the sauna, braving the 45 degree water, and was so relaxed that I fell asleep while floating. It was a magical experience. Highly recommended!

I was shocked at how much I loved floating. I came in for my first, went back the following week,…read moreand I'm counting the days to get in again. Because of the work that I do I'm always trying new wellness techniques to get an activated nervous system back to baseline- and WOW does this do the trick. I left there fully relaxed and spent the rest of the day feeling like I was floating on clouds. The place is very beautiful, staff is friendly, and I'm excited to get in to try the fire and ice combo in the future. The ambiance really ties it all together and I couldn't have been happier with my experience.

I walked in, and it wasn't a lobby. It was sun, it was warm, and it was the kind of quiet that…read moretells you, before anyone says a word, that everything you walked in carrying, you can set down. A young gentleman checked me in. He asked my shoe size, brought me slippers, and put my shoes in a locker. Kari came out when I stepped from the bathroom, introduced herself, and warmly reached out to greet me. Kari took me upstairs--I had no idea how large and expansive the space inside actually was. She sat me in her salon and looked at my scalp like it was telling her a story, and it was. She asked about my hair, how I care for it, and how often I wash. I have natural hair, I twist, I wash weekly, and I am always adding product. Kari showed me what was sitting underneath. She laid out every single thing she was about to use on me--about four items, including peppermint and a clay mask--and explained why. She walked me to the room. Dim light, comfortable, with linen on the bed that felt too soft for a spa. She turned on a bed warmer and gave me time to get settled. I hung my things on hooks, neatly, the way you do when someone has made a space for you. The room felt like a peaceful, bohemian sanctuary with a touch of clinical precision. Warm, but precise. Soft, but intentional. When Kari returned, she placed a light touch over my whole body across the sheets. Not pressing, just letting me know she was there. When she reached the top of my head, she said, "Take a deep breath, hold it, let it out slow." And that is where it began. Not with a hand. With a breath. She started with my face. I could feel the muscles shift, tension leaving, everything draining down toward my shoulders. Kari anchored my neck with a towel, like a hammock, and I was held still while she pulled the weight out of me. She laid a steam mask over my eyes, and as I lay there, Kari worked on my hair. Then came the waterfall: warm water from my scalp, across my forehead, over my face, my neck. I want to be honest about what came next, because I didn't expect it, and I don't know how to explain it, but I need you to hear it. Intrusive thoughts find me, even in serenity, even in stillness. They come. But they didn't. Lying there, water falling across my face, every thought that came was good. I was back to the first time I held my babies, back to moments of pure love and unfiltered joy--the kind of core memories that carry only warmth. Something in this room, this water, this touch, washed everything heavy away and replaced it with pure light. I felt like I quantum-leaped to every happiness I've ever lived. Not one negative thought entered my mind. When it ended, I told Kari the truth: this was the best treatment I have ever had. Not because of what it did to my scalp, my face, or my skin, but because it treated my body well, and it reached my mind, somewhere below where I think, and it gave me back every good thing I have ever held. I booked my next appointment before I left for October 18. I came for a 90-minute head spa. I walked out with peace I didn't know my body was holding underneath everything. Kari, if you read this, thank you for the breath. It's where it all started, and it's where I'll come back to.

Fabulous service and a beautiful location with many good eats around the area!!! Honestly folks…read moregive Oakland a bad rep when they have some of the best food and activities... anyways we were able to get a Groupon deal for the 90 min. CBD Float Session w/ CBD Gummies and I highly recommend! It was our first time and I was a little nervous but we had a quick instructional video we watched and staff walked us through everything and answered all questions. Now for the actual experience, you do shower first and you can bring a bathing suit if you'd like as well but each room for your session is private so it is optional. You shower before you go in and make sure you use the earplugs since you are going to be floating so to avoid it getting in your ears. There's an option to adjust the lighting and sound and to even turn it all off if you prefer a more sensory deprivation experience. You can change your selection throughout which was really nice so you can try all the different modes. One thing to keep in mind is that it is like a bunch of salt (think your at-home epsom salt TIMES A THOUSAND) so it can be a bit of a different texture at first but you can always slightly open the door and they have a spray bottle for just water or if you just need some air at any point during your session. For me, I think a good session would be about 60 min. The full 90 min. was definitely nice but I think about an hour in my mind was beginning to race a little so I think an hour is perfect! Facilities were very clean and the complimentary tea was so lovely and the staff were so kind and helpful! Highly recommend plus they have a variety of different services that I can't wait to check out!!!

The best spa in the east bay! I love this oasis. Every single person who works here, radiates joy,…read morecomfort, and kindness. They are exceptional with their hiring and services. I've been going here for a couple years and can easily say it has been a transformative and essential addition to my life. They practice outstanding hospitality which fills the space with the most calm and welcoming energy. There is wonderful decor and great services with so much attention to detail. I love their sauna and contrast therapy. The tea, the incense, the plush towels, comfy robes, and intentionality are so welcome it creates a real sense of belonging and care. Go get yourself some serenity.

Disclosure prices before the service starts! I feel like I…read morewas miss informed and ended paying for something I thought was already paid for, very unhappy with my 2nd visit.

Went to Restore Hyper Wellness yesterday to check out the services they offer. They were SO…read moreknowledgeable and helpful. Jackie gave me a tour and helped me learn more about cryotherapy. It's an awesome experience if you have never tried it. I tried out the compression therapy on my legs and let me tell you, you will LOVE how relaxing it is. I felt rejuvenated as I left Restore! I can't wait to come back and try other services they offer.

My mom and I stopped by Restore hyper wellness this past Monday for an intro offer for their…read morecompression boots and a cryotherapy session. We have both been experiencing inflammation and soreness in our body and thought that this would be a great way to provide relief. After texting the business, they were able to get us in for a same-day appointment AND at a special deal! We came in and were greeted by Kristen who set us up for all of our services. The compression boots were amazing, relaxing, and really helped breakdown lactic acid in our legs. I finished off my treatments with a session of cryotherapy. My body dropped 30° from the experience and I instantly felt energized and also more focused! We had a great experience with Kristen and will definitely be back!

Today was my first visit to this wellness center, and I'm already planning to return! I took…read moreadvantage of an introductory offer for a T-Shape 2 treatment. The staff was incredibly friendly and knowledgeable about all the wellness options available. Alyssa, in particular, was very impressive. She provided a thorough explanation of cryotherapy, red light therapy, the 4D massage, and various recovery options, all scientifically supported by her degree in kinesiology. The T-Shape 2 experience was tailored to suit my preference and I'm excited to see how it evolves . The aestheticians were also very welcoming, and the 20-minute face and neck "tightening" experience was pleasant and comfortable. I purchased a 6-treatment plan that includes two or three of the other modalities. I will certainly add to this review after completion.

This place is just amazing. Everyone that works here is not only extremely knowledgeable about…read moretheir offerings but they really care and show genuine interest for each client and what they are looking to accomplish on their wellness journey. I like the cryo chamber and red light therapy booth. Cryo is intimidating at first but it's so great for you and you feel just fantastic afterwards, it's like a happy drug, a boost of fantastic energy afterwards. GO!

Never experienced a place like this before and it was def worth my time. They offer Whole Body Red…read morelight therapy, NormaTec Compression Therapy, Hydro Massage Bed and so much more!! Friendly staff, clean, and lots of options to choose what you like. Left rejuvenated and relaxed! A must try!

Update: After reading the owner's response, I'm even more disappointed. Here's the full story so…read morepotential customers can see the pattern for themselves. I never planned on posting this or taking legal action. I tried for years to handle everything quietly and respectfully through calls, emails, and patience. Every response I got from the owner, Tim Fitzgerald, made one thing painfully clear: he refuses to take responsibility for anything that goes wrong. He will charm you when you spend money, but once there is a problem the story changes. You get delays, excuses, and endless "we're checking records" messages that go nowhere. His public reply to my review proves it. Instead of apologizing or fixing the issue, he hides behind paperwork and tries to catch me on technicalities. He even admits his former manager promised my elderly mother a refund, yet two years later she still has not received it. I told him she does not use email and just needed a quick phone call to confirm her mailing address. He refused. Saying he will only communicate in writing is not professionalism, it is avoidance. Then he claims the business "did nothing wrong" but also says the staff responsible are "no longer here." You can't have it both ways. Either the business mishandled things and leadership is responsible, or the staff were not the problem and he is scapegoating them. What's sad is that he still blames me. The former manager told me directly that he would finalize everything with Tim, and I believed him. That's on me. I should have followed up more aggressively instead of trusting their word. Looking back, it's obvious what happened--they smooth-talked me just long enough for my chargeback window to close, and then stopped following through. After everything I went through, Tim's final solution was to tell me to come back and finish my package like nothing ever happened. Imagine that. Two years of emails, phone calls, broken promises, and an admitted refund that was never mailed--and the best he can offer is to act like it never happened. That says everything about how this business is run. I did not start with anger or threats. I started as a loyal customer who believed his word. Every call and every email since has shown me that he does not take responsibility and will do anything to avoid accountability. The only reason I started looking into legal action and consumer protection reporting is because he left me no other choice. This review is the proof. Look at his response and decide for yourself. The man is bad news. I paid $3,000 for a Cryoskin 10-pack, but halfway through my sessions, I was told the machine was broken and pressured into using a treatment I had never heard of (Contour Light). The remaining Cryoskin sessions were converted into Contour sessions because of the broken machine. I felt misled; this was a bait-and-switch in my experience. My mother also signed up based on my recommendation. She was treated poorly by staff, and one employee spoke negatively about her to me. Both of us were promised refunds, but after months of follow-ups, we received nothing in return. Messages were ignored, and promised resolutions were never delivered. We requested refunds because we no longer felt comfortable using their services and because of the restrictions and limitations they placed on us, such as not being able to use the Cryo chamber on the same day and being forced into treatments we did not choose. It's especially frustrating because the Cryo chamber and sauna actually work well, and the employees who run those services were professional and easy to work with. Unfortunately, management, including ownership, just passes the blame to staff in the Cryoskin/Contour department, showing a disregard for client concerns and accountability in my experience. If you truly want to try red light therapy, it's cheaper and safer to purchase it yourself rather than going through this business. And please be honest with yourself, are the results coming from these devices, or your own hard work with diet and exercise? In my view, if these machines truly worked as advertised, the owner would be extremely wealthy. I used to recommend this business to friends, thinking it was professional. Now I question whether the services even work, or if the business operates primarily on marketing and upselling practices. If you value your money and respect, do not trust this business. I will be pursuing my refund through legal channels, and I strongly urge others to carefully consider before paying.

I came to Callinan Acupuncture and wellness for my first visit after recently injuring my shoulder…read more I was looking for a more natural healing approach, and I'm so glad I found this place. Jeff was great--super knowledgeable, professional, and took the time to explain everything to me clearly. He recommended dry needling during the session, and I was amazed by how quickly it helped. The pain was almost completely gone afterward, my range of motion improved immediately, and the tension I had been feeling just melted away. I left the appointment feeling better than I had in weeks. I'll definitely be coming back for regular health maintenance. Highly recommend if you're looking for effective, thoughtful care!

Amazing staff and professional work, clean and relaxing environment, been going here for a year and…read moreit's very helpful for my nerve damage

Wow! I came for the localized cryo treatment for my post-knee surgery treatment. Walking in the…read moredoor I was limping due to the swelling, and leaving I was able to bend my knee almost 90 degrees! This was my first cryo treatment ever, and now I'm a total believer! Plus, Deborah is just the sweetest and so generous. I highly recommend this place because there aren't many businesses that offer localized treatment specifically!

I am a fairly recent convert to cryotherapy. I understand people's reticence who wants to go…read morefreeze. However, if you have pain this is worth trying and if you really have pain you won't hesitate. Because you know there is very little recourse and medicines, just don't do a good job. Anyway, if you have muscular or skeletal pain and you are well enough to do a session It is absolutely worthwhile since starting cryotherapy. I do not have to take pain medication as I used to have to.

I truly think Jessie deserves 100 stars! She has created a special wellness and healing center. I…read morehave been going to her for several years now for pain management and various symptom relief. I've also done some cryo facials, and I can honestly say that Jessie is in a league all her own. She is so very smart, does so much research and stays current with how to use the various modalities (I've had experience with Cryo, PEMF, zero gravity chairs, Cryo facials and the infrared sauna) to truly help alleviate what you are feeling. She listens, she cares, and she has the knowledge and experience to help. I was in yesterday for a Cryo facial (it was lovely and so sculpting!) and told her how my daughter was suffering from extreme fatigue. Jessie asked lots of specific questions and then said "I really think I can help her feel better". She found time to get my daughter in just 2 hours later and she did Cryotherapy along with the PEMF mat and the Brain Sense. Within 30 minutes, my daughter literally *bounced back*, was laughing and feeling like herself!! It was incredible! All because of Jessie and her 'house of healing'!!! I cannot recommend Jessie enough. She is an asset to our community and we are so very lucky to have her so close. I think many people dismiss the power of the various wellness modalities at Arctic Restore. Trust me, give her a chance. She will guide you through what makes the most sense given all of your symptoms. She doesn't oversell, she's honest and very trustworthy.

Magical place. I was in an accident and had quite a bit of pain and could not move my shoulder. A…read morefew friends recommended that I go see Jessie at Arctic Restore. This woman is a true healer. I felt more calm in Jessie's presence. She listens, expertly guides and uses science to dramatically reduce my pain in one session. We started with localized cryotherapy, PEMF and then red light therapy. I was very impressed by how much more better I felt. There was an instant improvement in my shoulders range of movement. Two days later I had another session and I was ready to return to work, despite being told it would be a few weeks. Today, I'm a member dedicated to improving my overall well-being, with weekly guided wellness sessions. I feel the difference in my sleep, immunity, focus and get compliments on my skin from the cryo facials and multi wave light facials, which is a wonderful bonus! Arctic Restore is a sanctuary from every day life.

Love this spot! I've been coming here for many years but not as much since the pandemic. Always…read moreworth a trip back to the mission for maxing and relaxing. The fire and ice rooms are a great addition to the typical circuit(cryotherapy, infrared sauna, float pods), and I think I actually like the fire and ice better since you can go back and forth between the two and the cold hits harder since you are in water. Nothing beats a good float session. Whether you do the traditional sensory deprivation or you leave the lights on, turn on the tunes and enjoy the psychedelic mushrooms you picked up from your local church. Absolutely a restorative experience either way! The staff has always been helpful in ensuring a great experience!

This is my safe space. Being a psychotherapist dealing constantly with severe mental illness, it's…read moregreat to escape and shall I say... "Reboot." I like my floats in dead silence and darkness. I'm left at peace listening to my heartbeat gallop away as I breathe. Feel free to reach out if you have any questions about my experience. I do love this place and recommend it to everyone. I do wish I had one of my own but this clamshell of a pod is massive lols