Kosha Yoga has a great variety of classes from beginner to experienced. The studio space is…read morebeautiful and the teachers are all very experienced. It is convenient to get to, just off route 44 and tons of parking.

From the owner: We offer private and group classes in a beautiful, bright and newly renovated space. Our focus on…read morecommunity fosters a welcoming and inclusive environment supportive of exploration of the body, mind and spirit.

Yoga in the loft doesn't get any better in my mind. Be.yoga overlooks Talcott Mt and the Heublein…read moretower. Classes are taught with care and creativity. Offerings include rise n shine, yin, gentle, core, slow flow, vinyasa, healing circles, meditation and workshops. Sounds occasionally arise from the eatery below yet the focus, space and view outshine any slight distraction. Kristin's (the owner/chief yogini) teacher training (YTT200) incorporates anatomy along the way of the coursework with an optional YTT100 personal development program, only attending the first half. The latter is good for those looking to grow in the understanding of their practice without the commitment to a full six months, or with no inkling to teach. Kristin organizes yoga immersion trips annually. This year Peru and Bhutan. Next year Italy is back on the schedule. Check out a class, join a workshop or visit for Scott's healing circle, no yoga experience required. You will be even more grateful!

I love this studio! It is so welcoming and the teachers are really attentive to you in class. They…read moredon't just stand up in front and lead. They really help everybody to have correct form.

I was visiting the area for two weeks from out of state, and wanted a place to keep practicing…read morewhile out of town and I found this gem. The space is inviting, and the few instructors I got to meet and work with were fantastic. I hope to make it back to the area soon so I can practice here again.

I was encouraged to try Yoga by my daughter, and we tried going here. The instructors there help us…read morewith alternate poses if there are ones we can't do yet, and it's a great community. I always feel refreshed after going to class , and should go more often.

Excellent Pilates work by a very knowledgeable teacher who offers insight into not only the how's…read morebut the whys of an exercise. Supportive, encouraging training with the right amount of challenge and mindfulness. I work with Mary but all the staff are welcoming and kind without the holier than thou affect of some studios.

Soma is a wonderful studio for reformer. I started with 3 private sessions with Mary last year and…read moreshe took the time to explain every detail, adjust me and show me how to work with the reformer. The group classes are excellent - positive vibe and everyone works at their own pace. I'm thrilled with my posture and the strength and control I am learning. One class we did half reformer and half Cadillac - it was great! I highly recommend this studio to all my friends and to those thinking about trying something new. Bad knees, hips or back? Mary and her team will work with you to get you moving again!

Beautiful Zen Yoga and Barre conveniently located in the heart of Unionville, Ct. The place is warm…read moreand inviting. Offering warm room yoga for a nice detox. This place has a great boutique and red light therapy. Forgot you water? No problem, they have bottled water and natural protein snacks available The owner and staff are super friendly. I will def. be back for more.

Zen Yoga Barre is a wonderful studio with fantastic instructors! I've had the opportunity to get…read moreback into taking barre classes here and I'm so glad I finally got back to the barre! The studio is very conveniently located. I am eager to go back and try out the Red Light Therapy as I've never had the chance before and I've heard amazing things.

LAM is a beautiful little yoga studio! Their class descriptions are accurate, they always end on…read moretime, and the owners are incredibly thoughtful. This place walks the walk when it comes to what yoga is all about!

I love this yoga studio! Jen has done such a wonderful job building a safe, welcoming, respectful,…read morefun, and energizing community here. It's a cozy and bright space inside, plus they do classes and ceremonies outside and in the community on special occasions. There are a variety of classes to choose from and Jen goes above and beyond to add the special touches, provide all the props and alternative postures if you need them. Plus there are recorded classes if you can't get to the studio. This is my favorite yoga studio ever. If you get a chance, definitely go!

This is a one of a kind, low-key, very clean place to workout. They have high-quality, diverse…read moregroup classes that don't judge and are very comfortable to be a part of. The equipment is in excellent condition and it's very conveniently located in town. And the people are nice to one another like a very friendly community.

I really liked this class. I do barre3 in New York so I'm no stranger to the workout but I found…read morethat the instructor I tried on Saturday morning was so nice and led a really great workout that balanced cardio, weights, and strength training perfectly. She also had a really fun playlist - better than other barre3 classes I've done before for sure. The studio itself is really pretty and bright with a good amount of merchandise for sale. It's a nice open room with lots of mirror real estate. The class itself was more crowded than what I'm accustomed to in New York and I found myself bumping into my neighbor a couple times which was uncomfortable. Imo they would really benefit from reducing the class sizes by 5-10%. I was also a little frustrated by the conflicting info on their website which said in two different places that all equipment was provided, and then separately that you were responsible for bringing your own mats and props. As it turns out, equipment IS provided, but that should really be updated for clarity's sake. All in all, a good and fun workout and I'll be back, but some frustrations with the studio as a whole.

I absolutely love barre3! I got hooked after taking one of their free Sunset Sweat classes and…read morehaven't stopped going since. The studio is so beautiful and bright, each staff member is incredibly friendly, and the place has such a great energy overall. I have tried other studios, but nothing even comes close to this. I drive an hour and a half round trip just to take classes here. The intensity of classes and supportive community is worth it. I have suffered from intense chronic pain for the past 13 years and going to class here on a regular basis has given me more relief than anything else I've tried. You have to give barre3 a try!!

If you're looking for a gym that will push you to your limit, make you sore as all get out, make…read moreyou feel fantastic, and give you results you can see and feel quickly, this is the place for you. I cannot adequately express how grateful I am to have found TEF. I lost a ton of weight in 5 short weeks, I feel and see a huge difference in my body, and I found workouts that challenge me unlike anything else. The coaches are AMAZING, the environment is addictive, and the community support will help you reach any and all of your goals. The TEF 6 week challenge, and just TEF in general, will absolutely transform you for the better. Happy to call this place my fitness home.

I can NO longer go to a gym after being here…read more What can you get from the People at Tyler English Fitness: 1.) Train within a group of people of various ages, occupations and gender. 2.) Multiple trainers for each session to ensure you are working out to your personal best. 3.) Pushing individuals to their extreme. 4.) Teaching you how to train with your body, dumbells and resistance bands. 5.) Making you conduct every workout with High Intensity Interval Training. and what makes it the best and better than cross fit and any other boot camp? *drum rolls with high hat crash* 6.) They give you a nutrition seminar every month! Showing you what to eat, when to eat it and how much to eat of it! Yeah that's right, Tyler English Fitness! The owner himself got tired of the mundane and overestimated Gym culture that he decided to use not only his academic skill but his profession.........­Natural body building! He's learned the science of nutrition, proper work outs and building a body. He has a degree in sports medicine and exercise science, a National Academy of Sports Medicine (NASM) performamce enhancement specialist, World National Body Building Federation competitor and winner on many occasions, Certified Personal Trainer and Youth Conditioning Specialist. This guy is REAL DEAL. Because of him I managed to have so much energy, with the "look good naked" body. I ate very nutritiously by sticking to his diet plan, and worked through his intense sessions. Note: about 600 to 1,000 calories get burned from your body doing this class. I went from an overweight into almost obese 225 pounds to a lean and ripped 190 pounds. I was an athlete in high school. I played Football, ran Indoor and Outdoor track. But at around 30 years of age, I had a better body with awesome athleticism (increased agility, stamina, endurance, power, etc.) now than when I was 16 years old. I have progression pix posted up pn here. You can go to their website: www. ConnecficutFitnessBo­otCamps . Com. Joe C. (Yelp Elite '12) is a frequent Boot Camper and he is the 8th picture in the testimonial section. That's proof The last reviewer, Joe C. Is the walking billboard for this place. He lost 75 pounds! I was impressed to see his progression over a year of hard work! Back in the day this place started with house moms and female professionals over the age of 40. Now many people have caught on to how awesome this place is. You can now see people of all ages, sexes, etc. all here for one thing........to stay healthy! I can never go back to the gym. I'm too lazy. I have no motivation unless someone who knows their stuff and that's Tyler English and his elite staff! They teach you proper form, they understand your potential and teach you how to eat clean. Many of us Americans are misinformed about proper nutrition. Tyler English Fitness enlightens all. He also owns Athletic Revolution, a training camp for children 5 years old to adolescents.