I've been her for about 3-4 months. Hand down the friendliest staff at any gym I have ever…read morevisited. I mostly go at 530a with that crew and we're done in ~50 min. I have not done too many boxing classes, but those look fun too. Classes are usually 4-8 folks, more on the weekends I am told. Clean bathrooms, if that matters to you. Also has personal training, if you want that 1v1 attention. Location is also clutch. Who isn't 10-15 from Norwood?

I tried this gym on the recommendation of my sister, but I stayed because of the amazing staff,…read moreworkouts, and the inclusive community. The workouts change every day and consist of several stations focusing on different muscles or cardio. The class I attend, Trinity, ends with two rounds of boxing! The music is upbeat, sometimes we do boxing in the dark (my favorite) and I always leave feeling like I've moved my body in fun new ways! First class is always free!

Different class styles and Instructors to help anyone on their fitness journey! I love this place…read moreand community! The Coaches are great! They help to motivate and encourage you during each segment of your class. Class styles vary based on which one you sign up to take. There is an app to sign up for classes. The app also allows you to rate your instructor immediately after class or the next time you can see your results Not 100% on the band you wear with the workout. It's called a Beat. My ring and watch provide more information post workout than the beat. If you don't want to wear a bulky device, the beat if definitely for you!!! They have a small boutique and refrigerator with cold, electrolyte water for sale - which is sooooo easy! They just charge your account so there's no need to bring anything extra! They do have a full shower and it is stocked for those that need to change after their workout! Restrooms are clean and supplied Overall vibe is amazing and has kept me coming back for more for months now!

This is a great local business in Cheviot. Gary is nothing short of amazing in getting you to come…read moreback for more. I went for his guided meditation class and ended up joining the women's fight training. I highly recommend that you give Ailie a try before you go to a large franchise wellness center.

I signed up for the 30-day trial at Full Body Yoga and initially thought I had found a great…read morefit--convenient location, good class times, and a couple solid classes to start. Then I took the yin/restorative class. It was 44 degrees outside, and the studio had the AC running. The room stayed cold the entire 75-minute class. A student asked about turning up the heat and ultimately left early because of it. Multiple people used blankets just to stay warm. The instructor even acknowledged the temperature and suggested we use blankets to cover up--yet the AC continued running and nothing was adjusted. Restorative yoga is supposed to be relaxing and intentional. This felt like the opposite. If the goal was a cold yoga experience, it might be worth making that clear upfront.

I wanted to wait to write this review until I'd taken both a yoga and a workout class. Now that…read moreI've officially completed both (my burning quads can confirm), I can definitely recommend checking out this cute studio! The yoga class (VIN to YIN) I took earlier this week was with Marta - she was kind and helpful - offering several modifications for some of the harder movements throughout the practice. The class itself was mostly moms with a few men mixed in ... which can be a rarity sometimes in the yoga world. I left her class feeling relaxed and recharged. The workout class I took this morning (Full Body Fit) was with Andrea. She is exactly the kind of person you want leading your pilates/barre workout - lots of excited energy. This is a great way to start your morning ... 45 minutes of hard work, then you're already done with your workout for the day! I do feel this studio is lacking some class variety. I understand it may be difficult to fill classes coming out of the pandemic - but if you're looking to take an early morning class or even break up your workday with some yoga, you won't find those options here. I also wish there was a phone number listed somewhere so you could call with questions - the app and the website have very detailed information, but if you ever needed to call for any reason, there's no way to do that without getting your instructor's direct number. That said -- I do love that you can book classes directly through the app. They have a generous cancellation policy of three hours. If you don't have a mat to call your own, they have several ready for you to use.

Awesome gym and great staff! Came in on a weekend to visit my inlaws and they helped me get in and…read moregoing. Rare to find these old-school type gyms anymore. 10/10 recommend.

It's a "dog friendly" gym...so I guess it's good if you like working out while people are playing…read morefletch with their dogs on the exercise floor while you work out, but the idea of working out on a astroturf floor that other dogs have relieved themselves on is too much for me. Especially when the dogs owner is talking very loudly about how her puppy really isn't house trained yet. (it had 3 accidents 2 days prior) The owners said that people clean up after their dogs...the members don't even clear the equipment after they're done...you expect me to believe they can effectively clean poop out of astroturf? It's disgusting!

Excellent karate school with a great balance of tradition, discipline, and fun…read more My wife and I enrolled our son at the age of five and I joined a few months later, now I'm frequently recommending the school to those I know. Renshi Foster does a wonderful job of balancing discipline with fun. His passion for teaching is obvious and it has carried over to his leadership team members. If you're looking for a traditional martial arts school I highly recommend coming in and watching a class and meeting the instructors. Ichiban Karate is a member of the IMSS (www.theimss.org) and teaches Nintai Do Matsumura Shorin Ryu Karate Do. They offer classes for ages four and up. Open membership - a monthly fee attend as many classes as you like.

I stumbled upon Prism Pilates a week ago, I returned from vacation and while meeting a friend for…read moretea, I noticed Prism, they just moved into the space on Madison Road in Oakley between Essencia Tea and Red Tree. I previously was very active in pilates mat & reformer, but another studio I went to closed and another I was going to you can never get into classes, I peeked my head in the door and Rachel the owner was there setting the space up. She welcomed me, told me about the studio, I saw they had a mat room, which I missed taking mat pilates classes. I went home reviewed their website, signed up for mat pilates and took my first classes this week. Rachel welcomed me for my first class on Monday, several of the students in the class also welcomed me, several of us talked after the class and they told me how much they loved Rachel and the studio. I went back for a second class yesterday and again was welcomed and more students raving about the studio, the mat pilates is hard, but just what I need to get back into shape. I'm looking forward to getting back into reformer classes too soon. Thank you Rachel and Prism Pilates team a refreshing fitness studio in Oakley.

I used to do mat Pilates about 4 years ago and always loved it and was missing it so when I saw on…read moresocial media that Prism was having a spring sale for reformer class packages, I sprung at the chance to try it out! To begin, you have to take an intro class first which was very helpful. I have taken two classes so far, both with Molly, and she has been so helpful and really pushes you! The classes are small (first one was 6 people, second was only 2) so they are small enough for individualized attention, which I prefer. I definitely recommend checking out the free intro class and then buying a package! Also, the plants and natural light in the space are great.

Great place for kids. Traditional dojo atmosphere for serious learners. It doesnt get better than…read morethis.