No excuses to not be fit in sporty San Diego. Possibilities for training abound and we customers…read moreare graciously invited to try new types of workouts or trainings, no questions asked. So in my quest to get to know more about Crossfit I went by mistake to Big Bricks, just realizing after walking to mega fit, ultra upbeat Glen that he was a personal trainer and not a Crossfir coach. Even with the initial confusion, he accepted my companion and myself for an hour of workout at his gym, located in the same building as the New School of Architecture. Glen has an extensive background in posture improvement and workouts that fit your medical needs. He tailors the workout for you and personal training sessions are around $40/hour/person if you are in a party of 2. I like the personal approach and the possibilities of how can you shape your body. As per the gym, is like one of those 'boutique hotels': petite but with everything, in a vintage building and with excellent views to the Coronado bridge and central library dime.

Ok so I am biased because I have worked out with Glenn around 3 1/2 years and we're good…read morefriends...but when we started working out, we didn't know each other and at the end of the day, he has gotten me into the best shape of my life. Do you want somene who will yell and belittle you into training hard, only to go home and wish and pray that somehow a bus "accidentally" hit your personal trainer? Do you want a trainer that calls you all the time to see what you are eating like a prison guard constantly searching you for contraband? Do you want to work out someone who cancels without notice, improperly bills you or says you are going to have 1-on-1 sessions only to invite several d-bags they met at Intervention to join in? Well, if you answered "Yes" to any of these questions, don't call Big Bricks. Glenn is on time, treats you like an adult, doesnt yell and scream, and if you want to work out in a class - he'll give you a class, but if you want a solo session (and he has the time available), you will get a solo session. Again, no trainer, and I mean nooooooo trainer will get you to be in shape if you don't want to, so don't expect just to workout an hour a week and watch the pounds melt off. But what Glenn does is he gives you the tools to work out correctly, talks to you about what you should be doing on your own (food/workouts) and doesn't blow smoke up your ass about imaginary results just to keep you coming back for more. As I said, I've known Glenn and have worked out with him since 2008 and it wasn't until mid last year when I finally decided to do workouts outside my comfort zone (comfort zone = treadmill for 45 min and weights; not comfort zone = workouts that made me sweat like a whore in church) that I saw amazing results and hopefully will continue to.

The community here is amazing. This is a top notch box. The owner and head coach do all the…read moreprogramming and have spent a majority of their lives involved in fitness. The community is warm and welcoming. If you want to get in shape and meet great people the North Frisco Crossfit is the place you want to go.

I joined during this past summer with the Groupon deal they had. I used to be pretty athletic back…read morein college but was looking for something to get back into shape and saw the deal and couldn't pass it up. You start off with about 2 weeks of on ramp if you are new to learn the fundamentals and proper technique for everything. They stress using proper technique to avoid injury and to maximize the workouts. I gotta say, it kicked my butt but it was definitely effective. All the trainers are great and Ryan, the owner is very hands on in teaching and everything. Not only were the trainers great but the community there seemed all very supportive of each other. I don't go anymore, mainly due to my schedule but I wouldn't hesitate to recommend this place to anyone else looking to be a part of something.

If you are looking to transform your body, this is the place to do it. Prior to getting pregnant I…read morehad a goal to get a 6 pack. Josh Amora not only got me to my goal but I had fun when I was training. Never before did I really enjoy working out...especially with a trainer. Usually they are all hardcore or have no clue what they are doing. Josh is an intelligent trainer and funny as all get out. You will enjoy your training sessions and see results. I don't think I can stress that enough. I would definitely recommend A&W Fitness to any of my friends living in the area. I wish I lived closer so I could continue training with him.

So happy I found this place. I've been training with Paul for about a month and he is great!…read more There are a lot of trainers that focus only on making you sweat, but the trainers here know how important it is to keep people functional, flexible, and balanced, on top of getting you results! I am already seeing and feeling the results.

I can't say enough about the amazing job Jessica Rodriguez does! After all the surgeries I've had,…read moreI hadn't been able to do many things around the house. Jessica worked with me patiently and was always careful not to exacerbate any of my issues. She encouraged me while also making sure I didn't push myself too far. This past Saturday, I was actually able to mow the grass and use the weed eater! I was absolutely amazed at what I was able to do. Jessica, thank you for believing in me when sometimes I didn't believe in myself. Your patience, encouragement, and faith in me have meant more than you know. I truly appreciate everything you've done for me!

I followed Mind Body & Soul Fitness for years before finally walking through the door. I told…read moremyself I'd just sign up for one month--just long enough to get back into the habit--then go off and work out on my own. That was over a month ago, and I haven't been able to stop going. I never thought I'd be someone who actually looked forward to the gym. But in such a short time, I've felt a real shift. My body is stronger, yes--but the bigger change has been in my mind. Showing up, pushing through, and doing the work has helped me face fears I didn't even realize I was carrying. It's been grounding, empowering, and healing in ways I didn't expect. This gym isn't just about workouts--it's about growth. Ladominick, the owner and trainer, creates an environment that feels supportive, intentional, and motivating. He completely changed how I see gyms and trainers. This place has been genuinely good for my mind, body, and soul.

Had the best time this morning at the 7:30am Classic AF class. I really enjoyed that the class…read morefocused a lot on stretching. It felt so good and way more relaxed then most Pilates classes! They also have a new member deal 3 class for $25 !! Great deal !!

OCP has expanded once again. This time taking over a store front on Lower Greenville. The space is…read morehuge and bright! I love the windows so you can peek at people passing by while you get your workout on. As the other OCP locations this studio is chill. Book through their app and if you forget your grippy socks, no problem! This studio offers all the same classes with more of your favorite instructors as the other locations. Hearts!

I've been a member for 5 years now since they first opened and still enjoy the workouts! I'm the…read moretype that can get burnt out after a while of doing the same thing but what I love about Circuit 31 is that Adam changes up the workout every day, keeping it interesting and as challenging as you want. My son now loves going too and it's perfect for his using the free weight area. What keeps me going to this gym and keeps me working out: 1. Easy no appt or class time necessary... just jump in 2. The fun tabata-style circuit is changed out daily and focuses on different body types 3. It's an all-level workout so you make it as challenging as you want and let's face it some days I don't feel like doing it but that brings me to this next... 4. It's only 30 ish minutes! You DO have the time and it feels great to workout even on those days that are tough 5. Last but not least Adam has a vast amount of knowledge and is a trainer so he or a team member will show you how to do the exercises properly or how to modify if you have an injury. 6. Actually I lied and one more :-) This is a locally owned gym in Allen so I'm happy to show support and EVERY time I walk in they greet me by name and are all so incredibly friendly. I'd give them more stars if I could! *********

I've been shopping around for gyms, and really wanted to find a place that wouldn't be too rough on…read moreme. I haven't worked out in a while and was nervous about joining a gym that would be too intense. I appreciate that the workout here is 30min. It really worked me, and I could do it! I have knee pain, and the coach made sure to help me with modifications so I could still work out, but not hurt my knee. The staff is very friendly and helpful! You go through all the stations, and each one has a video for you to follow. Very little thinking is required. Top notch for me personally. I haven't had to use it yet, but there is a key fob system that allows members to come workout during non-staffed hours. Firmly team no kids, but they also have a little kids area to sit your kiddo. I know this is unusual as my sister complains often about not being able to workout at a gym. My only wish is if they had a sauna but it's not enough of a want for me to not go. I'd much rather have personalized service. It was clean, friendly, and i had a great workout! I am excited for my membership, and highly recommend checking them out!

I've been training with Gavin for the past three years and can't say enough good things about him…read moreas a person and professional! He is very knowledgeable on the topics of fitness and nutrition, and continually listens and senses where I am in my fitness journey, both physically and mentally, and adapts accordingly. He trained both my fiancé and I in joint sessions so we could support one another. I am pleased to say Gavin has helped me with a 45-pound weight loss! Gavin's private gym offers a spa-like experience with impeccably kept equipment (and his guidance to use them properly) alongside a lovely view to the outdoor pool. With two televisions, stereo, and Gavin's great conversation I work out in comfort and ease so that the hour flies by! If you are looking for a personal trainer that is gifted in what he does and truly wants to help you reach your fitness goals then look no further - Gavin walks his talk and is also just a great guy!

Gavin is an excellent trainer. My mother recommended him. I did not know where to begin or what…read moreworkouts I needed to be doing for what I was after. He guided me in the right direction. He started off by weighing me and measuring me. Suggested my goal and guided me on a new diet. He downloaded an app on my phone where we connected as friends and he can monitor my food intake. He was very persistent with keeping up with what I was eating through the app. Suggested home workouts in between sessions. He has a full-size gym in his house and I notice him cleaning it everytime were through with each machine, that's a huge bonus. He even cooks awesome healthy meals and makes protein bars too. His personality just makes my day exciting knowing I'm going to his house after work.

Six Stars Kylene is…read morea true healer. I office at the same location and she saw me limping one day. She told me about her therapy and I scheduled appointment. I injured my leg about a year ago and I have never gotten so much relief from a therapy session. I've had about 5 sessions now and my limp is almost totally gone. Kylene got interested when she was injured. After recovery she decided that she wanted to be a person that helped people with injury and dedicated her life to studying ways to heal and maintain good physical condition. She uses the "Rossiter Method". A little bizarre as she massages with the heel of her foot but the results speak for themselves. I am a true believer. Before seeing her I could barely walk. She also offers Pilates classes to keep yourself in shape and she is very reasonable priced. As an extra, she is an absolutely delightful person to spend an hour with. Go give this place a try and tell her I sent you. My office is downstairs from her. Come by and say hello. Chris

So happy I found Kylene. She's been very helpful and patient with me! She gives me suggestions for…read morestretches I can do at home for sciatic nerve issues, etc. I highly recommend Kylene! M. Drake