The BEST butter pecan protein shake! AND the nicest people! I always get excited coming and getting…read moremy shake. They are awesome.

I'm so glad to have a nutrition tea and shake shop in Chelsea. We stopped in this morning and…read moretried two different teas. So refreshing and energy packed. I can't wait to try other teas and shakes. Well staffed and super friendly. Great selection of teas and shakes!

This place is truly like no other in the area -- a true hidden gem among the shops of Alabaster…read more Out of the 10+ times I have gone since the store has opened, I have had beyond a pleasant experience each time. The staff are relatable and friendly and always greet you with a genuine smile. Iris, especially, has been particularly warm and hospitable. It's been a joy getting to talk to them each time I visit. The menu has a massive selection of drinks (and you can even customize your own!) and a respectable amount of pastries, each of which has been well worth my money. In the odd case that you don't like your first drink, you are sure to find one you love among the rest of the menu. My favorite fruit tea/lemonade so far is the Rainbow Road, while my favorite milk tea is hands-down the cotton candy. Whatever you like - sweet, bitter, spicy - they have it or are willing to adjust drinks to meet your desired sweetness, bitterness, etc. If you are in the area, you absolutely MUST visit this establishment. You won't regret it.

The drinks weren't awesome. Our cake slice had mold on it... just a "trendy" place in my opinion…read more.. teenagers seem to love it.... It was packed with them.

Definitely recommend Cahaba Nutrition!! The staff is super friendly and welcoming and the teas are…read moreto die for!! There are so many flavors to choose from and they give me the perfect energy boost to start my day! Definitely recommend giving them a try!

I'm not sure what happened this last time I went...maybe it was an off day but the captain crunch…read moreshake I received this time was ENTIRELY different. It was cheaper ($5) but had that chalk taste along with an odd fruity taste? I was very confused lol. Hopefully when I try something else I can get that feeling I had when I first went to Cahaba Nutrition. Staff is always super nice though!

This is one place to shop for all your daily health and nutrition need. I usually come every Friday…read morefor there $5 dollars special on a 20oz to 32oz smoothies. There's tons of flavors to choose from, but my favorite is the Peanut Butter Blast which has peanut butter and banana. Plus, it's the only smoothie with the highest protein volume. The guys working here are always awesome and polite every time I'm here and I will continue to come back for awesome smoothies and awesome service.

Their smoothies are low in calories, packed with protein and taste AMAZING! Every flavor I've tried…read morehas been delicious. They've also added a few loaded teas to their menu.

Love the teas! Great owner and good hospitality as well as always friendly service, definitely…read morewould recommend!

Cool smoothie bar with multiple low calorie/carb protein smoothie selections…read more Also, has a big selection of specialty tea mixes. Staff is friendly and is a great small business alternative to the smoothie conglomerates. Update: prices are a touch steep. I enjoy them but ~8ish dollars per shake is very high (in my opinion).

One person working here. She seems polite. We wanted a…read moremeal replacement so we stopped by here on one of our weekend excursions. My first impression was the smell when we walked in. It really stinks like old broccoli ... or sewage. It's a cute little place with That's not the workers fault. We ordered two shakes. I got pralines and cream and hubs got something else. Mine was ok. Not great. Watery. Hubby got one with blueberry and strawberry in it. It tasted like chocolate. I wouldn't recommend really. Maybe the teas are better.

I have come here several times now and tried a new drink every time. My favorite is the grape jolly…read morerancher. Their drinks will keep you up for hoooours!! With 200mg of caffeine and vitamin supplements galore. The ladies that work here are beyond helpful and super knowledgeable about the drinks. The ONLY draw back is they are $7+ each and mostly ice..... I justify the cost by comparing to a mixed drink and the fact that you feel Much better after drinking this! If you need a mid day pick me up this is the place to go.

Love these waffles! What a cute place. A little pricey but a nice treat. The Jimmy Buffett…read morespecialty is my favorite. Most of them are good. Haven't tried them all yet but plan on it.

Drink first, thoughts after... Decided to try something new…read moreand stop here before work. It had only been open for about 45 minutes. The attendant was not the brightest person. I have been looking online for menus and information but came in wanting a beauty tea. So many to choose from but to this day I don't know what was in it. $11 without tip. Taste was overall okay and I can see how people would enjoy it.

1. Customer Service needs a lot of improvement: associate didn't know clear understanding of the…read moreingredients in shakes. 2. I'm not sure real fruit was used except I did see what I thought were blueberry seed??? 3. The shake tasted heavy with powdered shake mix and was too sweet. But maybe my expectations were too high, thinking they would be at least close to smoothie king or planet smoothie.

The menu is good but the customer service sucks. I was standing there trying to order for about 5…read moreminutes while the two girls working were just talking to their friends. They did not acknowledge me at all and just staying talking about their plans for the afternoon.

So many options!! & I am a sucker for seasonal drinks! I got the Hagrid which is right up my alley!…read moreI love Harry Potter and it's perfect for fall It was delicious & my Husband loved his, he got the Fall sunshine

Hours on the door say one thing and another on Maps. I went today at 4 and they were already…read morecounting money. Maps said closing at 5. I love this place but this has happened twice now.