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    SoCo Aerial Collective

    5.0 (3 reviews)
    Closed Closed

    Services - SoCo Aerial Collective

    Group fitness

    Virtual fitness classes

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    Elevated Fitness Studio - Natalie!!!

    Elevated Fitness Studio

    5.0(2 reviews)
    83.9 mi

    Best aerial studio ever! The owner, Natalie, is so kind and positive. She is encouraging and…read moresupportive. Because of her extensive fitness background, Natalie is able to find exercises that are at your fitness level. Also, she is always accommodating to clients needs and any pre existing injuries. There are kids classes. Private lessons. Circus classes. Pole. Aerial classes. Yoga. Etc. Basicly, if you want to have a fun workout check this place out! 100% recommend Elevated Fitness Studio!!!

    Natalie is so awesome. She and all the other people in class made me feel so welcome. I haven't…read moreexercise for 2 years now, and am hella stiff to the point where I can't even touch my toes. I was scared that it will be awkward since I had no flexibility whatsoever but Natalie worked with me at my own pace and show me the correct way to position my arms/legs so that I can work the right muscles group. I don't even know how to do a good curl up and she taught me all about working my abs and how it's supposed to look like. No one has ever done that for me before but I now know how to tone my stomach and what the strategy is. It isn't about if you can follow along but all about if you are working the right muscles and how to strengthen it so you can finally tone your body. Don't be discourage to try it because you lack most things other people have. Natalie will help you out at your own pace. So much positivity here. Will definitely be a regular.

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    Elevated Fitness Studio - Natalie!!

    Natalie!!

    Elevated Fitness Studio - Elevated Fitness

    Elevated Fitness

    Elevated Fitness Studio - Acro Yoga class

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    Acro Yoga class

    Lift Me Up Bungee Fitness

    Lift Me Up Bungee Fitness

    4.9(41 reviews)
    49.1 miElmwood

    I've been a fitness instructor since the 1990's and I've seen all the things and have taken or…read moretaught all the classes along the way...THIS BUNGEE FITNESS CLASS is the best surprise class that will kick your ass while you are laughing so hard you don't even realize what a fantastic workout you are getting. It's exhilarating, it's a little scary because it's so different, but it's addicting. I had muscles hurt the next day that I didn't even realize I was using. The best part about it (besides the fact that you can go flying through the air) is that my knees and ankles didn't absorb the impact like it would in a normal jump or burpee or jog. This is great for all people, big, small, athletic or not, if you try something and you don't quite get it, it's ok you're tethered to the beams above. I made a reservation ahead of time, I did a drop in "Intro to Bungee" class $45 because I was just visiting from out of town, but everytime I'm in the bay area I am gonna come back because it was that awesome. Everyone is required to do the Intro class first, and even though my instructor (shout out Malcolm, he was pure awesome-ness!) said I could move onto Level 1 next time, I would take the intro class again if I had friends that want to try it too. I did get to see some of the Level 1 and Level 2 moves, which looked really hard to do, but THAT IS MY GOAL! I wanna be a flyer! I couldn't stop thinking about this class for the entire plane ride back and then several days after I got back home. P.S. You do have to jump on the scale before class because they need to know how much weight the bungee needs to support. If they went by my drivers license weight or what I *thought* I weighed that day, the bungees would not have supported me and I would've fallen flat on my face.

    aerial hammock foundations w fruit -- great class!! lots of fun to play on the silks, stretch our…read morebodies, & practice w our breath work.

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    Lift Me Up Bungee Fitness
    Lift Me Up Bungee Fitness
    Lift Me Up Bungee Fitness

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    SoCo Aerial Collective - aerialfitness - Updated May 2026

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