This place is amazing, I have learned so many things from them , they have given me all the answers…read moreto my questions, the work out is great I actually be excited when it's time to comeback, the staff is great n so nice

Jarrin and the rest of the staff helped me recover in full from being rear ended in a car accident…read morethree months ago. I'm very grateful for their care and the physical therapy they assigned!

After partial knee surgery on two different occasions , Tim Soder PT is superior to any in my book…read more. From Colton yesterday bending back my knee in such a gentle healing way , to Ashley at the front supporting us as we struggle thru the pain . This place helps us get our life's back . Thank you Joe , Jordan , Dena, JJ , Colton , truly the whole staff . You all Rock !

The therapy team would have been great however the office assistant is very unprofessional and…read morerude. Raised her voice and yell at me to proceed to the gym. Unacceptable behavior at the front desk. When confronted about his behavior she denied and even the office manager conjive and cover up her staff unacceptable behavior. What a joke front office staff.

I can't say enough good things about Maximum Velocity PT and, specifically, Ron Gallagher. Ron is…read moretruly one of a kind! Ron first worked with my daughter after she suffered two torn ACL injuries, and he was instrumental in helping her rehab and get back on the soccer field. I already knew he was amazing when it came to working with athletes, but I'm not an athlete myself. For months, I had been dealing with debilitating knee pain that was really affecting my everyday life. I finally decided to give Ron a shot, and I am so thankful I did. Ron assessed me carefully and put me on a personalized program focused on strengthening my muscles and supporting my knee. The results have been incredible. This 61 year old woman is now knee pain free and stronger than I've been in years! I'm stronger overall, and I feel so much better in my everyday life. Ron's knowledge of how the body works is truly impressive. He doesn't just treat the pain. He takes the time to understand what is causing it and builds a program to address the underlying weakness. I highly recommend Ron and Maximum Velocity PT to anyone, athlete or not, who wants to get out of pain, get stronger, and feel better. Ron is exceptional at what he does!

Wow. Ron Gallagher at Maximum Velocity is the secret "health" sauce more people need to know about!…read moreI've been a nurse for over 20 years, and I have a PhD in Nursing, so I love evidence-based practices. But let's be real--no doctor or therapist has all the answers. Their knowledge is limited by their training, research, and hands-on experience. I should've gone to Ron sooner. I had four very active friends get "fixed" by him after being told to just rest by multiple physicians--lower back pain, slipped discs, bone spurs (osteophytes), plantar fasciitis--you name it. But because he doesn't take insurance, I hesitated. Big mistake. I love running and have been doing lifting group classes for years. Over the last five years, I've dealt with tenosynovitis in my foot, lateral hip pain (trochanteric bursitis), and lower back pain. I chalked it all up to aging and having four kids. I also had frequent urination after having my kids, but I figured that was just part of life after childbirth. Wrong. When I saw Ron, he educated me--he told me there are four levels of training to get the maximum health effect, and most people skip levels without building a proper foundation. That was me. My weak pelvic floor was a major contributor to my hip and lower back pain, and I had no idea. Ron explained that there's little to no treatment for women who've had episiotomies, and a lot of my issues stemmed from not strengthening my pelvic floor properly. What?! Then January hit. I went back to the gym after a month off, had a back day in class, and my lower back killed me afterward. I saw a couple of healthcare providers and was diagnosed with an SI sprain. Again, I was told to rest. I did. After a month, I tried Pilates and yoga. Every time I stretched, it made things worse. Another month passed, and I realized--here we go again, another five months to recover. I was miserable. Sleeping, standing, even walking was a struggle. Finally, I caved and saw Ron. And wow. He spent an hour assessing me, asking about my history, and getting to the root of my problem. I was blown away by how much he knew. Turns out, I kept stretching a weak back when what I really needed was to strengthen it. The exercises he gave me to rebuild my pelvic floor first (before even touching my back and hips) made ALL the difference. Not only does my body feel stronger, but my frequent urination has improved so quickly. Ron explained everything, drew pictures, and helped me understand exactly what was going on with my body. And as a nurse educator, I eat that stuff up. Don't just tell me what to do--teach me the why. Ron promised I'd be back in the gym and running in three weeks. I thought, no way. But here I am, week three--I've already gone on a short run, and I feel amazing. My back feels ten years younger. He also pinpointed why I kept having issues with my left hip and foot. He knows his stuff. He's confident in what he does. Honestly, he's a miracle worker--the kind that saves you from surgery and gives you years back on your body. He's worth every cent. Think about the copays for surgery or the misery of feeling like your body is just breaking down. Forget that. Go see Ron. He WILL fix you. His home exercises, including warm-ups (which, turns out, I was doing all wrong), have completely changed my recovery. I've never bounced back from an injury this fast. Oh, and he helped my friend's teenage daughter too--an elite soccer player who kept having hip issues. As soon as she started strength training with Ron, her pain disappeared. Ron will get you straight and fix you quick. If you're struggling with injuries, stop wasting time. Go see him.

I've been cared for by the wonderful PT, Kayla Lee. I have to say, I didn't trust the process right…read moreaway because I had previously seen another PT at a different location and didn't get the results I wanted, so I decided to switch locations. Kayla was patient and created a plan that worked for me. She was knowledgeable and gave me tools and exercises I could work on independently, rather than relying only on PT sessions. I truly appreciate all the effort she put into helping my hip injury improve.

These therapist are amazing and as well as the manager in the front! She will coordinate a schedule…read morefor your needs ahead of time so you don't have to worry about what times and days you will have appointments. If you don't believe me check out the website and look at the previous experiences these therapists have in their belts and you will be very surprised.

sport massage I would give a thousand stars if it was…read morepossible after my first massage I was able to do something I haven't been able to do in over 3 weeks with very minimal strain During the massage I was taught how to breathe properly I was explained every step of what the therapist was doing and what it was going to do to help me and And how to Continue to improve and what I need to do During that time between my appointments I can only say if you're in pain like I was and suffering trying to figure out how to get better stop waiting just go and I highly recommend Brock he was amazing and I'll be seeing him again in a couple of weeks and I'm very enthused with just today's progress. Again if you need a good massage that is deep and truly you feel the difference please ask for Brock

This place is the future of health and wellness. It's clean, has top of the line equipment that is…read moreactually supportive to your body and joints and staffs the best of the best. I am so grateful to have found this place. It's worth the investment. You can just use the gym or utilize the much needed biohacking spa as well. They also have additional medical services. Living in the dry and hot climate, surrounded by concrete and noise, it's challenging to take care of myself the way nature intended (red light, hot and cold exposure, oxygen, sound therapy). PWB is a game changer. Also the people that come are focused on OPTIMIZATION, not just looking hot and sitting on their phone between sets. (Which is why I genuinely dispose all other gyms) This is for people who truly care about their long term health and want the best of the best. #nopodcastbros #noselfiequeens I'm afraid to talk about it too much so it doesn't get too busy ;) Sean knows what he's doing. Bravo! A few shout outs: Brock is the coolest. His energy is so inviting and made me feel like family from day one. Luis and Blaze are the front desk homies always willing to help out! Zach is so knowledgeable on body mechanics and goes deep with you to understand what's going on. And Bree is so lovely and a deep well of wisdom as well!

Been suffering with SUPER tense neck and trapezius muscles, to the point where my nerves were so…read moreinflamed and my whole arm would go numb. I cannot sing enough praises regarding Andre who I believe is a PT assistant but if he went off and made his own practice I'd be there in a heartbeat. He's incredibly knowledgeable, funny and has magic hands. Honestly, I was going to quit going to Achieve at some point because I didn't feel like I was getting any benefits but then he saw me one day and only after ONE visit I immediately saw and (more importantly) FELT the benefits. He's amazing and he's what makes Achieve incredible. The smartest thing Achieve did was hire him.

Highly recommend, been going here for years, staff and owner are very friendly. We use the red…read morelight and physical therapy

My experience in this gym was less than ideal even though I've been a loyal patron for so long…read more I returned to this gym since I live close to it at that time. I was informed after a month or so that there's an issue with my billing and that this gym is only getting half of my membership fee. I've asked the GM if my fee will remain the same and I was assured that it will. Fast forward to 9 months after. I noticed that I was getting billed twice; One for this gym's fee (original full membership) and another for half the price. After digging through my statements and multiple calls with corporate billing, my account payments prior to the switch was going to two different gyms and that the system never updated to route all payments to the latest frequently visited gym. AF has this system in place to do so. I know this because I've received a notice of this change at other AF gyms before they move my account. That is the concept having a global AF network of gyms and having one fob as it is used for tracking your activity everywhere you go. I've asked this gym about the issue and I was told to call their corporate billing to verify if I'm going to get my money back for the 9mo worth of extra payments. I was told by this gym that AF establishments are independent franchises and that the issue isn't theirs and I should contact the other gym. The other gym/their corporate billing is also saying the same thing that the issue isn't theirs and I should contact the gym that switched my account originally. Mind you as a customer, this has been going on for 1-2 months of back and forth chasing both gyms down for answers. Even to a point of physically going to the gym and asking each GM/owner to coordinate with each other for a resolution. I, having to leave work early just to reach the GM/employee during their work hours. In the end, I never got my money back and have since cancelled my AF membership after 10+ years. I didn't even lose thousands of dollars. They could've just compensated me and marked it as an expense on their end or even suggesting a 9mo free or even discounted membership to compensate for the headache.

I have done personal training with two trainers and both were very helpful as I did not have the…read moreslightest bit of knowledge when it came to working out. With my first trainer I worked on strength training and built a noticeable amount of muscle. I took a break and just recently started seeing my second trainer Eric who is very knowledgeable about the body, I can feel an improvement in my body, from beginning stretches, to our simple but altered workouts (its the small things that make a big difference) to the end stretches. I always learn something new as I am building muscle and strength confidently as I know the trainer understands everything to prevent injury and build properly. The facility is small but I prefer that as it is less crowded, and they have all the machines that I use. The staff is always friendly and the gym is always clean, the other members keep to themselves and are respectful and clean after each machine as well. There are no showers but I live close by so that is not a problem for me. Overall this place is great especially if you want personal training

The team, led by Alex, at Synergy are the best. It's a positive atmosphere and their spirits lifted…read moreme up each visit. After four weeks of physical therapy I was able to move my right arm more than ever. Proof positive that following rehabilitation processes are key to recovery. From the friendly welcome as you enter Synergy to the fond farewells, it's time and effort well spent. Thank you team Synergy!

Everyone were friendly, knowledgeable. The place was very clean. I looked forward to my therapy…read moredays!!!

I am a personal trainer, coach HIIT classes and also do my own workouts, so I'm usually sore,…read moretired, or in pain from something or another. I have been seeing the chiropractor located in the same office for several months, and he recommended that I try Chris at Methods Massage for a session. I'm so glad that he did! In my 30 minute session, Chris worked on all of my problem areas and left me feeling better than some 60 or 90 minute massages I've had elsewhere. Chris was punctual, friendly, but not overly chatty. He was able to discern that I'd want a quieter session and acquiesced easily. This was not necessarily a relaxing massage (nor was it supposed to be- as it was a sports massage), but it really did the trick despite being a little painful at times (in a good way- mostly lol). I already booked my next session with Chris and told him that I'd have to work him into my monthly budget.

Chris is absolutely amazing!! Very knowledgeable and professional…read more He has a lot of knowledge and willing to answer and questions you may have. He asks what are your concerns and works from there adds a different area if he thinks needed. 1000 percent recommend.

One year ago today, I had my final EMTT treatment, and I can honestly say it changed my life…read more Before treatment, I dealt with chronic pain that affected my daily activities. Today, I'm living a much more active, pain-free life without relying on pain medication. The staff was knowledgeable, caring, and took the time to answer all of my questions throughout the process. I always felt comfortable and well cared for. If you're struggling with chronic pain and looking for a non-invasive, drug-free option, I highly recommend learning about EMTT. It made a tremendous difference for me, and I hope more people discover this treatment and experience the same life-changing results Thank you Dr Thomman Kuruvilla for recommending it to me

I absolutely love the care I have been receiving at Sports Plus Physical Therapy! All of the…read moretherapists are knowledgeable, caring and professional. I had two total knee replacements. My right knee is heeling well. My left knee is taking longer due to excessive scar tissue. It was recommended that I try SHOCK THERAPY treatments. Well, I have to say that it has made an amazing difference in my recovery. My knee flexion improved by 10 degrees after just 2 treatments. And after 4 treatments, my flexion is improved by 20 degrees. I went from 95 degrees flexion to 115 degrees in just 2 weeks using shock therapy after my physical therapy exercises. I highly recommend the use of shock therapy post total knee replacement! It has been a game changer! And I highly recommend Sports Plus Physical Therapy.