David is a fantastic trainer, got me back on the path to fitness…read more Dedication to planning and details

This is where you go for thoughtful, life-long fitness support. Coach Dave takes a quiet, mentoring…read moreapproach to building strength, bla lance and flexibility. The members seem to be men and women in all life stages, from high-schoolers, to serious athletes, to guys in their 70's. The atmosphere is one of mellow mutual respect and support, it is not a gym "scene". Stop in for a conversation or a more serious consultation about your situation and your goals. Highly recommended.

Branson and Dr. Jenn are an amazing duo. I feel confident with their enthusiasm, knowledge and care…read moreabout me and MY well being. It's really important for me to have confidence that I am being treated in the manner and timeline that works best for me and my body. I couldn't be happier!!!

I have been working with Brandon since February 2018. Brandon has helped me with weight loss and…read morestrength training. He has guided me with proper diet and food choices. He also helped me with strength training through April 2019. He is extremely passionate about what he does and is also very approachable and willing to help you succeed at reaching your goals. We still work together nutritionally. I would highly recommend Brandon to help you reach your goals. Today I have reached 65 lbs weight loss and continue to get stronger. Thanks Brandon for your guidance and support!!

The OT workout and the instructors are *really awesome* and the workouts were intensive. For a…read moreperson who loves metrics and the flexibility to work in different places, this is a good option. I ended up quitting it due to the high expense and *truly terrible* customer service (front desk). I was told incorrect information multiple times and I could not rely on anything I said over the phone being conveyed in any way regarding my account, left items, or anything else. Overall, it has good class times, locations, and instructors but crippling customer service. I really hope OT hires more serious staff. If they do, going there might be worth the extra $$.

So my wife and I decided to give OT a try this week after hearing some cool things about it from…read morefriends and doing some research on what exactly goes on in that orange clad mysterious studio. Let me tell you what a blast this was...Hard, hard work but it was so fun! The "theory" is that if you do this workout and are able to keep your heart rate fluctuating and get into the "orange zone" for 12-20 "splat points (minutes) per workout you will burn calories for 24-36 hours after the workout. The workout itself is circuit training style with three stations and a coach prompting your moves and bumping some tunes to motivate you - the three stations are rowing, treads, and a Station for different weight based exercises. They are constantly changing up the class and making the exercises different so that you don't get bored, part of the theory is that it's constantly evolving so you stay interested. This particular facility is small but adequate with two single use bathrooms and a shower room just off the lobby. This isn't your typical gym with locker rooms, so keep that in mind - go dressed and ready to rock for class or bring a small bag and change in the bathroom before class. Odd, but it works so .. The staff is excellent they really helped us out and explained everything to us for our free intro class. Be warned that I think as part of their corporate policy they will not discuss cost, or any particulars over the phone or via e-mail they want you to come in, try a class and then give you the details - which I will say works like a charm because once you try this you just may be hooked and ready to sign up! If your looking for a great workout in a group atmosphere that's motivating, energetic and fun you should check this out ! Hope this helps !l

Ethos Athletics is a newer gym and fitness center in Burlington. It's located in the brick building…read moreacross from the City Market South End on Flynn Ave. The gym is a clean, no-frills gym, which is conducive for a focused workout. There isn't a weight room per se; you work with different instructors and trainers and use the weights, TRX, cables, punching bags, etc. available. There are numerous group fitness classes for all interests from times ranging as early as 7am to 7pm: TRX, TRX Strong, TRX Bootcamp, TRX Express, H.I.T.T., F.I.T., Strength and Conditioning, Total Body ABC (Arms, Butt, Core), Box Fit, HIITBox, CoreBox, Total Body Circuit Training, ETHOS Bootcamp, Yoga. There are also certified massage therapists on site that do various massage modalities and therapies, including the Grafton Technique, trigger-point therapy, Swedish, and cupping. I've taken several classes with Anna Bohen Judge. Anna Bohen Judge is a yoga, TRX fitness instructor, and personal trainer that is one of several instructors at Ethos. I've attended her TRX and yoga and even had some personal training from her. Anna is extremely patient and kind, offering help with form and making modifications for those with physical limitations. Her TRX class is pretty awesome, using Tabatas in H.I.T.T. format as part of the program. Her restorative yoga class takes away stress and any aches and pains. I also went to massage therapist Joy Snow for help with my chronic shoulder issue and arm. She not only worked out the issue, but also explained to me why it may have happened and exercises to do in order to prevent it in the future. Ethos offers an excellent array of classes and services. There are several different membership offerings, plus punch cards that are highly reasonable. I highly recommend this gym for your fitness needs.

This isn't a large Planet Fitness but they have a good selection of the usual workout machines and…read moreequipment. My bar code checked me in to a "good evening" from one of the dudes and I was on my own the rest of the time. It is a small locker room with only a single space and just three showers on the men's side. The showers were okay. There is no shelf to rest your shampoo and whatnot. My hanging of toiletries pushed the curtain outside the tub, which caused a bit of a lake. I'd suggest making the curtains just a little longer or adding a lip to the shower to keep the curtain inside. And I was reminded why I bring "shower shoes" when I'm here because someone's dirt didn't go down the drain until I stepped on it. Ick. Music wasn't as loud here as some others. That's okay. Tip: If your GPS brings you to the Ben and Jerry's, you're close. They have the west side of the building. Continue counter-clockwise to the east side of the building. Signs are posted that sleeping or camping in the lot is not permitted. [Review 17831 overall - 33 in Vermont - 1352 of 2022.]

The staff is always cordial and friendly. The equipment is well maintained. I like they open early.read more

Better (a lot better) late than never... It took a long time and came after a long silence, but…read morethis location finally got rid of their old flooring. The gym has gone from -2 to 10.

Regrettably if you joined the South Burlington location for the water aerobics you will be…read moredisappointed. Classes are routinely canceled without any notice or very little Disappointing!

Stay Away Horrible member service…read more Don't waste your time..they are only interested in your $$ Join the YMCA..better gym and more tailored to people who want to train and have great classes

Crazy billing, you never know what week or day your getting billed, just payed my annual fee the…read moreweek before Christmas, with this added to the monthly cost it is the same price as other gyms. Never any new equipment just new duct tape. But I was greeted today by Amy who was working at the front desk who went out of her way to make sure me and my guest had a good work out. All stars given are for the Amy and the other staff who are always pleasant.

Best Pilates, Barre classes and personal training in Burlington! Kathy is a real pro and truly…read moretakes an interest in her clients!

I'm new to the area and I've tried a couple of the classes at this studio so far. Kathy has been so…read morehelpful in class and very friendly. Great vibes, good energy, and an excellent workout!