Specialties
Evolution combines the science of western medicine with the eastern healing practice of yoga.
Our yoga studio offers over 50 classes a week. We specialize in alignment based hatha yoga for adults. Therapeutic yoga series and workshops provide instruction in practices to heal the body with breath work, custom sequences, meditation and guided relaxation.
Evolution Physical Therapy provides treatment of muscle and joint pain with a specialization in the spine, hips, pelvis and yoga therapy. Our pelvic floor therapists treat women's health issues such as incontinence, pain and sexual dysfunction. Treatment sessions are individualized for each client based on diagnosis and recovery goals. All treatment is provided by licensed physical therapists who are also certified yoga instructors. We are open Monday to Friday with early and late appointments.
History
Established in 2006.
Evolution was born from the desire to combine the healing practices of yoga and physical therapy. Located in the heart of the South End Arts district of Burlington Vermont our practice is easy to access by, car, bike, foot and even cross country ski. Our two bright vibrant studios include a yoga wall and all the props you may need for your practice. We have bamboo or cork floors, large changing areas, and private treatment rooms for physical therapy. Our community yoga classes were the first in the area to offer access to yoga at a sliding fee schedule. We offer a welcoming environment where you can sit on the couch, have a cup of tea and meet new friends in your community.
Meet the Business Owner: Janet C.
Evolution started as a desire of Dr. Janet Carscadden to create a space where yoga would be accessible to everyone in the community, and that people would experience the benefits of therapeutic yoga. She envisioned a paradigm shift in healthcare, where the whole person would be treated in an environment that felt welcoming, relaxing, and restorative. In 2015 Evolution realized it's dream of being at the forefront of therapeutic yoga education, and started to offer training programs to healthcare professionals, to integrate the eastern practice of yoga, into the western practice of medicine. Evolution also build two yoga walls in one of our studios, and added yoga walls to our physical therapy rooms, in order to integrate therapeutic yoga into our treatment programs and classes. We invite you to visit the studio and our physical therapy practice to experience the healing aspects of yoga and a different kind of healthcare.