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Annapolis, MD

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Shed Wellness Center

5.0 (4 reviews)
Open • 8:00 am - 1:00 pm, 4:00 PM - 7:30 PM

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16 days ago

The absolute best! I come to SHED after work and on weekends to relax and reset - there is no other place like it!

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9 months ago

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1 year ago

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As a novice to yoga, I was a bit hesitant to sign up for a class. That's because I don't exercise…read moreoften, and at four months pregnant last year I needed to find an activity to help motivate me to move my body and stay in shape. After doing a quick search, I found that Imagine Yoga & Wellness Center offered prenatal yoga classes during after work hours and it wasn't too far from home. Eureka! After my first prenatal yoga class with instructor Anu (who is also a mom!), I was hooked. I went consistently from the time I was four months until I gave birth at nine months pregnant. My yoga practice helped me with agility, stamina, flexibility, and breathing during labor and delivery. Even now postpartum, I am taking the slow flow yoga class to ease my way back into getting in shape. I'm so glad I found this hidden gem of a studio, where (quite literally) everyone knows your name. The community oriented atmosphere, coupled with the diverse class offerings, makes Imagine Yoga an inviting place, whether you've been a yogi for some time or a newbie like me. You can drop in and take a class, sign up for a class pack, or schedule a private class. See the pricing options cheat sheet below. Class Prices: Yoga- 60 minute Classes $15 for Drop Ins 8 Class Pack- $95 16 Class Pack- $158 Unlimited (includes all regular weekly group classes unless specified elsewhere)- $195 Yoga- 45 minute Classes $12 for Drop Ins 8 Class Pack- $85 can be used for Kids, Chair, Sunrise Yoga Tuesday Chair Yoga Special Pricing $8 Drop In, $5 for Seniors over 65. Aerial Yoga Special Pricing $30 Drop In, 4 pack for $100, to be used within 2 months. Based on space and advanced paid reservations. Paid reservations will have first priority. Wednesday Workshops $20 per session, 4 for $70 to be used over a 4 month period.

I found this center about 7 years ago when I first moved to Maryland. I've been impressed with…read moretheir owners, instructors and classes. You can feel the love, kindness and relaxation as you walk through the doors. Classes are offered virtual and in-person. Some of my favorites are Reiki share and Gentle Yoga. Highly recommend!

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I attended an introductory Pilates class at the suggestion of a family member, who had been raving…read moreabout her experiences here. Recently, she invited me as her guest, so I agreed to give it a try. I was forewarned that the class was relatively intense but worth it, so I showed up mentally prepared to work hard. The studio was clean. The check-in process was simple. The class began on time. The instructor's brief overview of the class and demonstration of the moves before class helped set the tone. During class, she helped with exercise form, especially for novices like me. She also assisted with setting up the reformer, if needed. The class was moderately paced, accompanied by good music. While in session, the room had ambient yet visible lighting, creating a relaxed atmosphere. Following class, I felt the impact of every move. I experienced some soreness for about two days, but it wasn't too bad. I felt the class made a difference. I have attended many exercise classes, but with this one, I felt the impact days later. The instructor was great. Overall, I enjoyed the experience. I will try it again.

I went back in January for my very first time, and I must say this was such an amazing workout. The…read moreinstructor Eboni was super energetic and made sure to offer modification throughout the workout. She also did a great job, check in with all the first timers before hand. This was a great motivator to keep myself in shape throughout the year, and take additional classes once I returned home to Chicago.

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Shed Wellness Center - yoga - Updated October 2026

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