Very kind people and they seemed very knowledgeable! The facility was extremely clean. Friendly…read moreatmosphere and manager was helpful in accommodating my personal situation. Looking forward to my first classes!!

I had an amazing experience at the 30-minute Introduction to Pilates class at Club Pilates Severna…read morePark with Dawn! From the moment I walked in, the staff made me feel at home. Cliff, the GM went over details about the studio and Dawn did a compressed intro class that allowed me and another guest get a feel for the equipment. Dawn made me feel completely comfortable and confident--even as a beginner. Dawn explained everything clearly, offered great form cues, and created such a positive, encouraging atmosphere. The class was the perfect mix of gentle challenge and support, and I walked out feeling excited to come back. Highly recommend this intro class and Dawn's warm, welcoming energy!

I was looking for somewhere in the area that offered yin yoga and I am so glad I found this place!…read moreI've gone to several yin yoga classes and they have all been great. Beth does thai body work and also does vinyin and yin yoga classes (as well as private sessions). The studio is small, so there are only a few people in each class, which is really nice. Booking online is fast and easy, and the classes are well priced. Definitely recommend if you're looking for a yin yoga class in the area!

From the owner: I offer classes for beginners and advanced students. The types of yoga classes I offer are VinYin…read moreand Yin. I also offer private session for individuals or for a group of friends. I also offer Thai Bodywork.

Kate remains an incredible part of my wellbeing. Her massage is a perfect mix of the ancient arts…read moreand modern science and her understanding of massage enabled my recovered from rotator cuff surgery, and has allowed me to continue to work out into my 50's and I am expecting for years to come. I could not be a bigger fan - but understand this isn't a chain where you're getting someone who just nudges you around. This experience is a physiological and often psychological experience that cannot be compared with others who claim they understand the body.

This space is so aesthetically pleasing and clean. I was impressed with the layout and the yoga…read morestudio space. Ayuryoga with Adelyn is one of the best classes I've ever taken! She's very knowledgeable about balancing the mind and body and you can build up a sweat while practicing yoga too. Couldn't recommend more!!!

I took my first yoga class in more than a year at Mountain Yoga last night and I am so glad I did…read more Ever since I stopped practicing at my previous studio I have been hesitant to try anywhere new, because it was my first yoga experience & I enjoyed the instructor's style so much. Needless to say I took a Level 1 class last night and left feeling amazing. The instructor was laid back yet knowledgeable. She had a very casual approach to yoga and didn't project an air of superiority as I've seen in other places. I told her it had been a while since I last practiced and she paid attention, coming over a few times to adjust my poses so that I received the maximum benefit. Some people don't like being corrected, but I appreciated that she was in tune and shared my desire to have a successful practice. There were people of all shapes, sizes and ages there and she worked with everyone's capabilities and encouraged us to challenge ourselves. She had plenty of materials available to borrow, including mats, blankets, straps and blocks. I am only held back from giving five stars because I usually enjoy a bit of ambient music in the background when I practice and she didn't play any. The studio itself is just one large room so it fits about 10-12 people at capacity. I absolutely plan to go back!

I absolutely love everything about this place!! The location -- right over the Bay Bridge, the…read moreinstructor -- Karla is just lovely, and the experience -- paddleboarding on the Chesapeake Bay!! An amazing day trip if you live in Baltimore, DC area, or even the Eastern Shore. Kent Island is easy to get to and close to a ton of restaurants so you can make an entire afternoon out of it. Karla was especially amazing because she let us know before the day of that the waters were going to be choppy due to the wind so we were warned about it being a little more difficult. Once we arrived, she took us through an introductory class to teach us the fundamentals about paddleboarding and form. She impressed upon us that the water was not very deep so that we weren't nervous going out on the choppy waters! She then came with us to take pictures of us standing up and a group shot all together! She also followed up with a thank you email and attached the pictures she took -- now if that isn't unbelievable service, I don't know what is!! I would (and will) visit her again as it was an amazing day on the water even if it was almost 100 degrees out!!!

I booked a private class for my sisters wedding party and we had a blast!!! Karla is SO MUCH FUN…read moreand knew exactly what we needed. The Bootcamp class is nothing to be scared of! It's the perfect mix of fun, relaxing, and strenuous. We couldn't have asked for a more perfect activity. She also was extremely accommodating to hold a private session outside of her normal classes. If you are in the area - give her a try!

The womb room is amazing!! They offer so many classes for before baby or after. I took advantage of…read morethe free virtual prenatal yoga classes, pregnancy support group and baby and me yoga. Yoga is so fun to connect with my baby and also other moms. Plus Amanda is a great instructor! Some of their other classes are on the pricey side is the only thing but it's such a great resource for moms! Also their location can be a bit tricky to find but the main door is off Keswick Rd (and is stroller friendly). Walk in past the dress shop and bare to the right. There's a big parking lot in the back.

This review is is for the doula services and support groups (becoming a mom and breastfeeding)…read more I like that the becoming a mom group has a rotation of doulas who lead the group each week. That way you end up inadvertently meeting the different doulas. We went with Cara. She has a ton of experience and super chill vibe. Our hospital was not allowing extra visitors due to COVID so we signed up for a virtual doula service. She met with us a few times before the birth to review questions, birth plan, and provide support. She was also available via email for random questions that came up in between. The day of my labor I reached out to her as needed and she guided me through some of the decisions we had to make. Her support made it so that I could better advocate for myself and my baby during my labor. She was 100% supportive of all my decisions and in the end I ended up having a beautiful and quick birth. I am so happy we got a doula and recommend it to anyone no matter what type of brith you are planning on having. I found the groups to be more helpful towards the beginning of my pregnancy, especially as it was a time that COVID was just ramping up. The only issue is that the people in group vary from week to week. I think it would be nice to be able to connect with the same group from week to week so there is some continuity.