I've been with this workout facility for about two years or so. Very effective quick work out (30…read moreminutes) that's very thorough and address is lots of need including stress management, cardiovascular fitness, and core strengthening. Workout environment is very positive. The club/concept accommodates all skill levels. Excellent training and supervision without obnoxious hovering. Very supportive trainers. I was absent for about 8 months but never felt compelled to cancel my membership. Just resumed the workouts this week after prolong absence. I was able to pick up where I left off without much stress. Highly recommend this since it allows individuals to go at their own pace. This is an excellent total body workout as well as stress management tool. The facility is also nice and clean with attention to details regarding sanitation/sterilization of the equipment. Highly recommend!

So glad I decided to check out this place in Suwanee town center. I absolutely love the workout and…read morethe environment is so well managed and clean.

Kelly is a great martial artist, personal trainer, and practically a physical therapist. He always…read moretreats you like family and has great facility to train with the best martial arts coaches around. Whatever event you want to train for, he can get you at your peek. Wrestling Ju Jits su Personal training Boxing Kickboxing and cardio kickboxing

Coach Philipe has cultivated a fantastic Jiu-Jitsu environment and it's clear he cares about his…read morestudents and wellbeing. Carmen at the front desk was kind and welcoming. The students interact with each other and are positive. Being a black belt coach myself I strive to absorb as much knowledge as I can and always learn something from him when I attend. Highly recommend- their new location is getting a cold plunge which is unheard of at most local gyms.

Great first impression -- friendly environment and committed coaches. Offers programs for both…read moreadults and kids. A solid choice if you're serious about training.

Great place, awesome environment. My kid loves it so I…read moretried it out, it's been 5 months and I haven't miss a class. The coaches are down to earth witch makes the environment really homie It's good for all ages. Don't need to have any experience or knowledge, coaches will guide you through the techniques and drills You will be surprised!!

Paul is a world class coach and has built the deepest MMA gym in Georgia. It's not uncommon to…read morehave 10-15 BJJ black belts in a class. All of the coaches are attentive to detail and the camaraderie is unmatched. Beginner or advanced transfer, CMMA is the best training around.

This is a great spot to get an awesome workout and make new friends. The instructors and fun and…read moremake the classes enjoyable while pushing you to do your best. They WILL hold you accountable! All the instructors are phenomenal. Classes are great for all levels of experience. They'll teach you everything you need to know to get a good Noon class offered Mondays, Wednesdays and Fridays. Evening classes every day. There's even a morning Saturday class! Highly recommend this location if you're looking to get in shape while having fun.

My daughter attends sessions twice a week and absolutely loves it! She is not one who likes to…read moreparticipate in group sports, but wanted to find something that she could do to stay active. She has fallen in love with kickboxing! The instructors are great and patient while working with her.

Great adult MMA program!…read more I was a student of the adult MMA program (only stopped because I moved to mid-town). I love the program Sinsei George runs for adults! Whether you want to get in shape, learn self defense, need a program that reduces stress or all of the above Legacy MMA is a top notch program. It doesn't matter where you are in terms of skill or getting in shape, George knows how to adjust the program to your needs. Make no mistake, however, he also knows how to push you to your absolute limit. If you're just starting out, you'll be impressed with how quickly you progress. If you're fairly confident in the shape you're in, George can challenge/humble you just as quickly! I never knew how long 60 seconds could seem until I took this class. You will get in shape faster than you think, you'll learn practical MMA (whether for self defense or for competition), you will gain confidence and you will have a blast doing it!The fees are among best I've seen in the area. Over the past couple years I've belonged to several gyms... boxing, Krav, circuit, etc... Legacy is the best all-around. George is the real deal. Before joining another martial arts or kickboxing class, you owe it to yourself to meet George and try the program for a few weeks!

We enrolled our son (who was 16 at the time, and has fairly severe Autism) at Legacy about 2 years…read moreago. Sensei George welcomed him in with open arms. He then spent the first several months working with him diligently, while making all sorts of concessions for him during group classes, due to our son's difficulty in understanding conversational speech and his general uncoordination and lack of the overall concept of punching/kicking, etc. We felt so blessed that he was willing to do this for our son! Fast forward to today... our son has progressed to a purple belt and is punching and kicking very effectively and able to do very well in many of the forms and katas that he has learned. We are blown away at what Sensei George has been able to get out of him in such a short time! We love that dojo so much, and think of George as our family. If you're looking for a phenomenal instructor that is highly experienced and has a tremendous passion for the art and a genuine love for the students he teaches, then look no further! You will not be sorry if you choose this dojo!

Kathy with Femfitique ! is the perfect personal trainer for women. She really understands women and…read moretheir personal training needs. She is a pleasure to work with and I actually look forward to my personal training sessions with her. I lost the inches I wanted to lose in just a couple of months, and I am maintaining with Kathy's guidance and expertise. Not only is Kathy a great trainer, but she's an extremely nice person who is passionate about training women. Give her a try!

From the owner: Femfitique! specializes in training women through personal, partner and boot camp training. Women…read morewant to be feminine, fit, strong, lean, powerful, confident, healthy, sexy, etc... Femfitique's owner and only Professional Fitness Coach is Kathy Jordan, who has a Bachelor's of Science with a degree in Exercise Physiology and course work in premed. She knows how the female body works and functions and the nutritional requirements necessary to be healthy mentally and physically. Managing your lifestyle is imperative in order to reduce stress and to fit your training and healthy eating habits into your daily schedule. Consistency is the Key to being successful in losing weight and getting fitter. You need good instruction to prevent injury and to learn how to exercise properly. Femfitique can offer you the opportunity to change your life. Weight training has to be a part of your cardio training if you want to increase your metabolism, lose wt. get toned. NO Dieting

While traveling for a wedding, my daughters and I were looking for a place to train. I'm so…read morethankful that we found this location! Every other place I called, during staffed hours, did not answer the phone. This place did. I think what I loved the most about this facility was the attitude of those running it. They were all about us working out. They made it possible for my daughters to come in and have the best workout of our trip. The facility is loaded with everything you'd need. While it is far behind our skill set or experience, it was super cool to see a boxing ring and punching bag as well. It was so refreshing to stop in a real gym run by real people who just want you to have an an awesome experience at their place.

The new bars are falling apart, the collar totally fell off of one when a friend of mine was…read moredeadlifting, dumping all the plates on the floor. Nobody seems to care either, it's still in the corner with all the other bars a month later. And the new machines that have been steadily accumulated over the past year are just as sketchy. I also had a very poor experience with an employee recently as well. A couple of friends and I decided to go at 10pm because there's almost nobody there that late, and after one of my friends connected to the gyms sound system to play our own music. The employee (the only other person in the gym apart from us) thought it was appropriate to immediately yell at us and accuse us of not having a membership in an attempt to throw us out. A simple, "you're not allowed to do that" would've sufficed, even though we do this just about every time we go this late and none of the other employees seemed to mind given the place is totally empty and we aren't playing anything different than what they play. Then the employee decided to put on his own music and turn it up as if to drive us out. Ive been considering canceling my membership for a while because of the decreased quality of the equipment, but after this my friends and I are definitely going to a different gym.

Fantastic dojo and team for kids and adults! My son loves it and I'm about to join as well for…read moretheir Fitness Kickboxing classes.

To start the location was very clean which is extremely important for anyone trying to train any…read moregrappling art. Both the muay Thai classes and BJJ classes had down to earth coaches that were inviting and do not pressure newcomers into becoming members "right now". All other students attending classes here were very courteous. And live training was cumbersome (as it should be) however very controlled. Did not feel like anyone was going 100% and trying to take my head off.. which if you've ever trained before you know what I'm talking about.

This place is home. It is more than a gym. I spend so much time with my fit family.. the coaching…read moreis stellar (we do have a multi crossfit regionals athlete) , variety of classes, times are very accommodating, open gym -- there's a fully equipped gym next to the "box" which is part of one membership. No one ever wants to leave , we're stronger, better, faster, and happier here. Fun , inviting environment, no pressure. So much to be said.. but it's all about how we feel when we're here.

Best gym... gotta try Keisha's class.. trust me won't disappoint.. been going here for months and I…read morelove it