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    Seo's Martial Arts

    2.2 (25 reviews)
    Closed • 9:00 am - 9:00 pm

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    Easton Training Center - Arvada - Kickboxing class is our introduction to Muay Thai

    Easton Training Center - Arvada

    5.0(18 reviews)
    3.6 mi

    I've been training some form of martial art most of my life. Some places were pretty good while…read moreothers were pretty bad. Easton is one of the only places I've gone that I can say is amazing and has exceeded my expectations in every way I can think of. I personally train muay thai (they have muay thai, kickboxing, and jiu jitsu) which you can start training after you've achieved your yellow shirt in kickboxing since they want you to know striking fundamentals on the heavy bag prior to doing partner work. Not only is it a good workout, but you learn about proper technique, discipline, balance, respect, camaraderie, and so much more. I can't wait to see where else my training takes me! Homepage: https://eastonbjj.com/?aff_loaded=true Muay thai shirt ranking system: https://eastonbjj.com/newsletter/2016/easton-muay-thai-ranking-system/

    I've been coming to this gym for about 18 sessions and I have to say it's an amazing gym! I started…read moretaking the kick boxing class and so far it's definitely been a great addition to the week! The Monday to Thursday classes are as intense as you make them and the ability to have free bag time on Friday is a great perk as well! I like how friendly and inclusive the gym is. They are encouraging and immersive! It's a comfortable setting to walk into and try the first class! so make sure you try out the class at least once and be sure to bring some wraps, water, so clean gym cloths and a pair of gloves!

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    Easton Training Center - Arvada - Build strength, power, and precision.

    Build strength, power, and precision.

    Easton Training Center - Arvada - Muay Thai class gets you in great shape!

    Muay Thai class gets you in great shape!

    Easton Training Center - Arvada - Jiu Jitsu is a great self-defense system for women.

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    Jiu Jitsu is a great self-defense system for women.

    Body Mind Systems

    Body Mind Systems

    4.3(6 reviews)
    3.3 mi

    I've been at Body Mind Systems for over four months now. Prior to that, I identified myself as a…read moremodern day yogi who practiced for over eight years. I began questioning that once a chronic injury led to restricting my movement in everyday life. I felt that I was at the end of a road and had no idea how to heal myself. Even my doctor said that I would eventually require surgery and then would probably be looking at hip replacement by age 45. I was shocked. I knew a tai chi studio had recently opened just down the road, so I walked in the door and spoke with the owner John. He listened to me for over 30 minutes and recommend I try a free lesson. I then purchased a month and have been going 5X per week since. I am committed to my health and wellness. I now have more mobility in my hip and torso than I've seen in a few years. One thing I also noticed was that my will power was depleted prior to attending the school. Over time, my yoga practice didn't address my injury and it left me empty inside on many levels. Since practicing at Body Mind Systems I feel strength, not just physically, but in my capacity and drive as a human. I think this is the case because John and George have taken the time to know me as a person and push me to the edge of my capacities while keeping my hip and lower back in mind. There are no bells and whistles here. Only hard work to physically heal and grow, and mindfulness to learn to live more holistically. One a final note, John and George have both taken the time to sit down with me on a personal level on several occasions. They both have checked on my progress not only physically, but also in other areas of my life. This room, this school is one of the few places in this world that is invested in ME as a person. I highly recommend you stop on by. -Dan V.

    If you're an adult, especially a female steer clear of this "dojo". They will pressure you to do…read moretheir "black belt course" after trying it out for a month. When I first started I paid $200 which I figured seemed ok as a monthly fee being that they want you to train 5 days a week. However I was quickly pulled aside during class to sign a contract for thousands of dollars. It was not presented as something to look at and bring back next week it felt very pressured and weird. Also the instructors don't know how to give constructive criticism. They are body shaming and make you feel stupid for asking any questions. If you want to spend $15000 for a black belt that you can earn in a couple years go for it but you will probably end up just injured and overly stressed and they will not refund your money either for medical issues.

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    Body Mind Systems
    Body Mind Systems
    Body Mind Systems

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    International Taekwon-Do Academy - Red carpet with Harry Mok (Actor and producer)

    International Taekwon-Do Academy

    5.0(8 reviews)
    2.0 mi

    My son is taking classes here and I couldn't be happier with the level of professionalism and…read morepersonal attention the instructor pays to the kids. I can see that the firm but encouraging coaching has given my son great confidence in his ability to try new things that would otherwise seem difficult. I would highly recommend this class for anyone of any age, even my husband and I want to take Tae Kwon Do now (and we're anything but athletic)!

    Hands down, Jersey City's best kept secret. Master Vic Teran certainly has a gift for working with…read morechildren. We took both of our girls, one a very shy and reluctant 6 year old and our youngest and most rambunctious almost 4 year old to begin their Taekwondo tutelage under Mr. Teran. Needless to say, our oldest has certainly come out of her shell and surprised us all. This school is not just any ordinary Taekwondo studio, this is more like family. Each and every child is acknowledged, respected and given the opportunity to be their best self. Not only does he care about their progress in Taekwondo but he also makes sure to check their academic progress in school and reinforce the importance of education and discipline. I can't say enough good things about this place but more than kind words, what my kids have learned speaks for itself.

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    International Taekwon-Do Academy - 2020 Martial Arts Legend Award recipient

    2020 Martial Arts Legend Award recipient

    International Taekwon-Do Academy - New projects to come...

    New projects to come...

    International Taekwon-Do Academy - Red carpet with William Ford (Dennis KK3) and Frank Dux (Bloodsport)

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    Red carpet with William Ford (Dennis KK3) and Frank Dux (Bloodsport)

    West Metro Strength and Conditioning

    West Metro Strength and Conditioning

    4.8(11 reviews)
    1.3 mi

    I signed up for a "free" 6-week challenge that had been advertised on Facebook. I chose the…read moremembership option ($270 upfront, $180 after the challenge) versus paying $599 upfront for the challenge. I chose the membership option because I was hopeful my work would allow me to actively make time for the gym. Unfortunately, I just wasn't able to complete it do to some changes in my work schedule. Let me just say the workouts, coaches, and people are very friendly. The 6-week challenge meal plan is limited, making it incredibly hard to follow. This comes from someone who is pretty easy-going about meal options and has done low-card, calorie counting, Keto, and a few other meal lifestyles successfully. There's apparently a new meal prep guide with a larger option for foods, but it came out after I started so I don't know much about it. They don't have a copier, so I took a photo of the contract, which is neither here nor there, but more a friendly note to snap a photo or you won't have something to refer back to. They do require you to sign a photo release to join, which really isn't something I was interested in doing, but had already signed up before being told about the release. You're also required to friend the owners, Sol and Amy, on social media and follow the gym. (Funny enough, my EFT just processed for the current month, my last, and I noticed one already unfriended me. I guess that means we can't be friends if my membership during/after my notice. ‍) It's alright. I wasn't thrilled by the idea anyway. Friending them does allow membership in a secret group of other members and one of other challengers. I can't fairly review the gym or the workouts other than saying I would have at least continued to complete the challenge had work not interfered. It is a great workout. You go at your own pace (kind of). Coaches are eager to help (and encouraging) so you don't feel like the new kid. I enjoyed it! My biggest frustration regarding the challenge specifically is there isn't really a good option to just try the challenge. Being asked to pay $600 for a "free" campaign is a lot of money to try something out. When opting for the more price efficient option you're locked into more than 6 weeks because of the misleading 30 day policy unless you cancel after your very first foundations class. The policy states: "Once payment is received on an EFT membership there are no refunds under any circumstances. 30 day written notice is required to cancel an EFT membership. Any payments that fall within that 30 days must be satisfied." MOST IMPORTANTLY: Unless you give notice on the 1st day of the month in a 31 day month, you will be paying for more than 30 days after giving notice. If notice is given on the 2nd or any time after, you'll be billed for the remainder of the current month and then your 30 days. Again, there is no way out of getting locked into a second month automatically when trying the challenge. In my case, I gave written notice just over two weeks after starting, but I paid for an additional month was still due. All in all, I paid $460 for 14 days of foundations classes and 5 days of actual workouts.

    I've been training with Soloman for over 3 years. Even though I taught fitness years ago I had…read moresome injuries that kept me from maintaining my fitness level. By the time I found Soloman I was a mess. Loss of strength, limited mobility and range of motion and daily pain. Not to mention the fear of injuring myself even more. He worked with me for a long time to help regain my mobility and range of motion then we started on strength, it was a special day when he told me we didn't need one-on-one anymore and I could attend the group classes. I still require modification for most everything but he never fails to kick my butt and push me beyond my fears. I love this guy!

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    West Metro Strength and Conditioning
    West Metro Strength and Conditioning - Training with odd objects like tires help us develop real world strength. And it's a ton of fun!

    Training with odd objects like tires help us develop real world strength. And it's a ton of fun!

    West Metro Strength and Conditioning

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    Seo's Martial Arts - martialarts - Updated October 2026

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