SHMKF is a true Kung Fu training academy. It is place to not only practice the martial art of Kung…read moreFu, but to experience growth through self-discipline, physical fitness and mental acuity. As I have continued with my Kung Fu practice at Shaolin Hung Mei, I have noticed myself having more resolve to make solid decisions in my business and personal life in parallel with my progress in my Kung Fu practice and for that I am deeply grateful to the school. SHMKF is a place for people who are ready to challenge themselves in all aspects of their life and to keep growing as a person.

I am a mom who has been practicing for a few years with my daughter. This has been a special…read moreopportunity for my daughter and me to share an experience and grow and learn together. As a parent, I value the discipline and adherence to tradition. As a woman and mother who is not very tall or big, I am learning how to leverage my body mechanics and size in my practice, and I feel more confidence and security for myself and my teen daughter. I am also very impressed by the dedication of my instructors and classmates who have commited to learning an art that is both physically and mentally challenging.

There are a number of good reasons to attend these classes:…read more 1) like a lot of martial arts classes, a person's health and confidence are expanded 2) unlike a lot of martial arts classes, a person of any age can learn and benefit 3) we learn about internal healing side-by-side with attack/defense methods 4) Shrfu (meaning "teacher") is very skilled at both group training and individual training 5) class style varies over the course of a week, so we students get a lot of good exposure- I especially like Fridays, which close the week with a healthy dose of meditation and breathing 6) we learn some Chinese, which is totally cool! I took Hsing-I as a one-semester class about 15 years ago, and I absolutely fell in love with the style, philosophy, and simplicity. If I had stayed where I was, I'd have stuck with it, but I moved away shortly thereafter. Since then, I have moved around the country quite a lot, and I looked around for a Hsing-I school very often. I finally found one here in Denver that met my needs- affordability and good quality. I could not be more pleased with what we are taught and how it is taught. Anyone can, and should, learn and benefit from these classes.

Shrfu Brandon is an excellent teacher and expert in the internal art of Hsing-I. His Shrfu is Mike…read morePatterson who I'd encourage all to Google to get more understanding of their lineage. Not only is Hsing-I a powerful fighting art it has true health benefits. We are taught how to find our center, use our bodies as a unit and the importance of meditation to the internal arts. I highly recommend Shrfu Brandon as a Hsing-I teacher and a Doctor of Chinese Medicine. If you know what Hsing-I is and want to learn do it with Shrfu Brandon.

Friendly, relaxed atmosphere for learning Tai Chi. Instructors are knowledgeable and patient…read more Great workout for a low impact sport.

Fantastic community and great environment for learning kung fu…read more The Sifus are helpful and provide a lot of individual attention for all students.

As a young woman, I felt comfortable going here. Master Beau is a talented instructor & willing to…read moreaccommodate those who may need more guidance. I had strokes and came here to improve my balance, Master Beau and ALL the people in attendance to his classes are kind, supportive and encouraging.

I had been going here for almost 8 years before they moved to Indiana. I never had a single bad…read moreexperience here and the owners, Beau and Elizabeth, were always willing to help. They built a found family and helped hugely to better the Boulder County community. I volunteered and worked for them in their last few months here and it was a great formative experience.

Like most martial arts schools, there is plenty of opportunity for friendship and fun. White Dragon…read moreMartial Arts is, however, at heart a very serious school. Students are reminded that anyone can take a few classes of Kung Fu, but taking classes is not the same as studying. The study of Kung Fu truly takes years, even a life-time of devoted study and practice. On the other hand, it doesn't hurt - except for a little - to gain strength and flexibility for one's health and protection, and to gain some familiarity with forms for the sake of self-defense. The classroom is well-lit, large, use of space is economical, a small office sits off from the classroom proper, but with a good line-of-sight to the students. The instructors are "scary-good." I mean that as a compliment: they are knowledgeable, practiced, and committed. Practice comes relatively easy, knowledge takes years, commitment is up to the individual. The instructors do well at motivating, encouraging, correcting, and challenging. White Dragon Martial Arts offers a good start for anyone who wants to get a little exercise, tone their body, improve flexibility, lose fat, gain muscle, but especially and primarily it is ideal for the one who wants to study the science and art of Kung Fu seriously. (I think Greeley's White Dragon opened July or August 2013.)

From the owner: White Dragon Martial Arts teaches a traditional system of Chinese Kung Fu - Pai Lum Kung Fu, a…read morechallenging martial art handed down through the Pai family for generations. We teach with a practical approach and hands on methods. Your training will consist of Kung Fu practice, forms, weapons training, self defense, body conditioning, one of the best physical fitness programs available, and much more. Our martial arts training is second to none, come see for yourself at one of our many Colorado front range locations. See what potential your body holds.

My daughter takes martial arts from Dana and absolutely loves it. It is quite a surprise to me as…read moreshe has never been sporty and has never expressed interest in martial arts. She was in a group that took a little "taster" class (otherwise I'm sure she would never had done it) and came home so excited to sign up! She says Dana is "strict but in a good way" and she looks forward to her class every week. She is currently a high white belt and is looking forward to going for her gold belt eventually. Dana rocks!

Dana Paige is an amazing instructor and mentor. She has worked with my son for 3 years and I have…read moreseen tremendous results. He truly wants to do his best to make her proud. Dana has a way of creating a space to learn martial arts with integrity and heart. She commands the respect of her students through her style which is clear, direct and respectful of all those she works with, adult, child or teen. She's a true gift.