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Sensible Fitness Personal Training

5.0 (1 review)
Closed • 7:00 am - 1:00 pm

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Personal training

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2 years ago

I couldn't recommend any more positively a personal training facility. Knowledgeable, polite trainers and trainer/owner

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West Chester Fitness Club

West Chester Fitness Club

5.0(5 reviews)
5.8 mi

I came to WCFC with the goal of getting in fighting shape so I could compete as a boxer. At the…read moretime I was boxing a lot, but I was out of shape and struggling to keep up with the other boxers. Both my cardio and strength were insufficient. I started working w/ Brittany a few months ago and she fully understood my goals. She developed a personalized plan for me and we got to work. First, she fixed my diet by giving me the exact macros I need to hit to see the best results. She also coached me to eat better and provided easy lifestyle changes that allowed me to hit my goals w/o flipping my life upside down.​​​​​​​​​​​​​​​​ Second, Brittany designed a highly creative workout regiment that mimics boxing rounds. 3 minutes on, 1 minute off. I do many of the same exercises that the top UFC fighters and boxers do, and over time I've begun to excel. Now, I'm in the best shape I've ever been in, my cardio is light years better than before and my strength is outstanding. I've improved my boxing skills rapidly all thanks to Brittany. Without Brittany & WCFC, I wouldn't be this close to achieving my goal of being a boxer. THANK YOU SO MUCH!​​​​​​​​​​​​​​​​

Dropping over 100 lbs was just the beginning. The new glute drive has already gave me great leg…read morestrength and more. The personal training from these guys can't be matched. Loving the boot camp and now they have the red light therapy. For a small private gym it is packed with everything you need. Oh, there is no alarm buzzers here, grunt all you want.

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West Chester Fitness Club - From this to that

From this to that

West Chester Fitness Club - Crushing it

Crushing it

West Chester Fitness Club

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Fitopia

Fitopia

4.2(5 reviews)
6.2 mi

Got charged extra money beyond the contract I signed. When I contacted the owners they purposefully…read moreignored me.

Wow what an incredible workout in only 20 minutes it's the future of fitness located in West…read moreChester. Fitopia is the first studio in the greater Cincinnati region to use EMS - Electrical Muscle Stimulation which is used by physical therapists and chiropractors to target specific muscles and help them contract and strengthen. When you arrive you are welcomed, your temperature is taken and they discuss the workout, they then have you sign a waiver and then get you suited up for your workout. They give you a body suit (top and shorts) to change into (which is thoroughly laundered). You are assigned a changing room where you change and leave your items until your workout is completed. Alice was my trainer, she gets you in vest and then attaches a variety of the pads to your arms, butt, waist and legs. Then you're hooked into the EMS machine and she adjusts the electrical stimulation amount to your proper level, I noticed mine was at 66, then your 20 minute workout begins. I really enjoyed the boxing elements of my workout, working with bands, 3 pound weights, it truly was a great workout and the time flew by! After we were completed then I went back to the changing room and changed back into my clothes. Note everyone must wear a mask and there are only 2 other working out at the same time, safely distanced and each with their own trainer. My upper back and arms felt sore and I went to bed early as I was so tired from the workout - the 20 minutes is equivalent to a 90 minute workout and the EMS exhausts your muscles and they advise not to workout for 48 hours afterward. They recommend 1 workout a week, 2 for more elite athletes, they also perform a complete body analysis. This is the future of working out and can't wait to return.

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Fitopia - The inside of Fitopia

The inside of Fitopia

Fitopia
Fitopia

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Sensible Fitness Personal Training - healthtrainers - Updated May 2026

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