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    Semo's Training

    5.0 (1 review)

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    Personal training

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    7 years ago

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    ReforgeFit

    ReforgeFit

    5.0
    (116 reviews)
    4.9 km

    I am 60 years old and have never consistently lifted weights, so needless to say, I was a little…read moreintimidated when I signed up at Reforge Fit. From the moment I walked into the Gym Ali helped me to feel comfortable and welcome. Ali was very patient in not only teaching me the various exercises and lifts, but also in explaining how each one would help me to get stronger. After just 4 sessions of training with Ali, I felt stronger and started to see the muscle definition in my body. It has now been more than 3 months of working with Ali and I am stronger and more confident in my approach to weight training. I have also been receiving compliments from family members and others about the difference they have noticed in my body definition. I highly recommend ReforgeFit for anyone who wants to get stronger and feel encouraged and welcomed while pursuing the best version of themselves! Thank you Ali!

    I started training with Ali (the owner) in mid December 2024. It is now September 2025 and I have…read morelost 40 lbs and have great muscle definition. As a 47 yr old man, I've had many trainers over the past 20 years, but Ali has been my favorite since he is very mild mannered...he is not over the top...he is down-to-earth and focused on results. He comes up with strategies if he notices anything that needs to be fixed, i.e. if muscle gain is slowing down he points out what could be improved nutrition-wise (more protein, adding creatine). Or if muscle growth seems asymmetrical he notices and makes adjustments accordingly. Again, I can't emphasize enough how "normal" he is, as opposed to many of the OC trainers who are covered in tattoos, clubbing at night, and telling you about their personal problems. Ali is very wholesome and successful, so there is no drama with him. His boutique gym has everything you need, especially if you understand how compound movements really increase growth, so plenty of free weights, racks, cages, bands, kettles, etc, not to mention 24 hr access and a great sound system.

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    ReforgeFit
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    Integrated Movements

    Integrated Movements

    5.0
    (46 reviews)
    5.4 km

    Danii is incredible. What a gift it is to work with her. Her talents are limitless. She's smart,…read moreprofessional, kind and she wants to help. She truly has a givers heart. Her bodywork is life changing. Treatment is giving fully clothed, mostly face up. I would describe it as a mix of cranial sacral, reiki and gentle thai stretching movements. She makes you feel safe and fully relaxed. Her gentle pressure moves the lymph reducing inflammation and increasing blood flow. I've also seen Danii on and off for many years for personal training, she makes lifting weights fun and purposeful. She is motivating, always on me to correct my form and so easy to be around. Danii is truly one of a kind, she's hilarious, incredibly self driven, she's always researching and honing her skills, she is also humble. She's also very active in the jiu jitsu community, she's a top female fighter, she's so cool!!!

    I suffer from chronic pain, and working with Danii has changed my life…read more She's like magic. I've tried just about everything western medicine and alternative medicine have to offer, and nothing really worked. Danii's work on my lymph and nervous system, were game changing. The ripple effects from her treatments are seemingly endless. My entire nervous system is calmer and more regulated. My pain is significantly less, my metabolism has normalized, my mobility has noticeably increased, my body is more aligned and my face more symmetrical. Danii is in a class of her own. Highly recommend.

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    Wellness even in Long Beach
    Wellness even in Long Beach
    Integrated Movements

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    Semo's Training - healthtrainers - Updated June 2026

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