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    Semon Bader, MD

    3.8 (6 reviews)
    Closed 8:00 am - 5:00 pm

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    Precision Sports Medicine & Chiropractic - Precision Sports Medicine & Chiropractic. Specializing in Sports Medicine and Rehabilitation.

    Precision Sports Medicine & Chiropractic

    4.8(106 reviews)
    3.2 mi

    After experiencing plantar fasciitis for a few months and not making satisfactory progress with…read morerest, stretching, strengthening, and physical therapy, I found Precision Sports when looking for someone to perform the Graston Technique on my ailing foot. Graston is a procedure of very deep soft tissue work. I had a long-planned vacation about 10 weeks out and was desperate to be ready for a lot of planned hiking. On my first appointment I could not walk down the street without significant pain and discomfort. Plantar fasciitis often takes months to get rid of, so I was prepared to make multiple visits. I was a bit skeptical regarding whether the Graston procedure would help me, but I was desperate to get ready for vacation. At my first visit with Dr Banks, he said they see lots of people with plantar fasciitis and have a very good success rate, so I was cautiously optimistic. I did a series of eight visits which consisted of the Graston technique followed up by a Laser treatment of the foot. I started to feel progress was being made and continued with eight more visits. At the end the pain was almost totally gone, and I was doing significant walking. I then went on vacation where I was able to walk up to 10 miles in a day. Over the course of my visits, I saw both Dr Banks and Dr Matock, who were both great. I would recommend giving Precision Sports a try.

    I found Precision Sports on Yelp, and because they had excellent ratings I decided to give it a…read moreshot. I was in desperate need of a good chiropractor and had no other recommendations. I am so happy I found them! Dr. Matock is awesome, he is very friendly and fun, while listening diligently to what you need and how he can help. The staff are also so welcoming, kind and helpful. 10/10 recommend!

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    Precision Sports Medicine & Chiropractic
    Precision Sports Medicine & Chiropractic
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    Mt. Diablo Sport and Spine - Precise, comfortable chiropractic adjustments

    Mt. Diablo Sport and Spine

    5.0(54 reviews)
    2.0 mi

    I started going to Mt. Diablo Sport and Spine because I've been ramping up my CrossFit training and…read morewanted to improve my overhead strength and mobility, which had always been a weak point despite trying things like massage and random tips online without much consistency or progress. Dr. Mike helped me pinpoint exactly what was limiting me and built a simple, targeted plan that actually fit into my existing training, and now overhead work no longer feels tight or painful--I'm moving better, feeling stronger, and even PR'd my jerk by 20 lbs thanks to a much better receiving position. He's also been great at helping me manage smaller issues along the way and really listens, making adjustments that work for my goals; working with him feels like having a real coach and medical expert in my corner, and I'd recommend him to anyone--athlete or not--who wants to fix the root cause instead of just chasing symptoms.

    I injured my shoulder during a high-rep toes-to-bar workout and initially thought it was just a…read morepulled muscle. I rested, scaled back, and even tried a few massages, but after a month with no improvement, I knew I needed something more. I decided to give Dr. Mike a shot since he's part of our CrossFit community and has a great reputation at the gym. Being a former coach, he truly understands the movements we do and the intensity we train at. That made a huge difference. I also shared that I'm a busy mom and don't have a lot of extra time for long rehab routines, and he completely got it. He gave me simple, effective exercises I could realistically stick to, while actively working on rehabbing my shoulder. What I appreciated most is that he didn't just tell me to stop or "take it easy." He understood my goals and helped me keep moving forward safely without feeling like I was losing progress. Now my shoulder is completely healed. At my worst, I couldn't even lift my arm to shoulder height--now I'm back to doing everything in CrossFit, and honestly feel stronger than before. He didn't just fix the injury--he helped me build a better foundation so I can avoid this happening again. Highly recommend!

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    Dr. Michael Hinderman, D.C.

    Mt. Diablo Sport and Spine - Dr. Hinderman guest speaking at Alhambra High School about chiropractic and sports medicine

    Dr. Hinderman guest speaking at Alhambra High School about chiropractic and sports medicine

    Mt. Diablo Sport and Spine - Chiropractic and exercise go hand in hand

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    Chiropractic and exercise go hand in hand

    Semon Bader, MD - orthopedists - Updated July 2026

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