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Redmond, WA

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Select Physical Therapy

3.0 (6 reviews)

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Performance Sport & Spine

Performance Sport & Spine

4.9(151 reviews)
4.6 mi
10 years in business
Available by appointment

An absolute godsend. I've had intermittent (yet semi chronic) neck issues for a couple of years and…read moreZach was so helpful in giving me the proper tools to work that out. I haven't had much, if any, neck issues since then. And even if I get some flare ups, I feel confident to resolve that with the exercises he's given me, and it resolves within a week (usually less). I recently started having really bad lower back pain for about the last 1-2 months and I finally made an appt to see him today. Zach gave me such an informative rundown on the root issues and the assessment was spot-on to my bad [posture] habits. He assured me in the way I needed it and again gave me the proper tools and exercises to feel confident that I can tackle this. I left feeling much less stiffness and tension in my lower back bc he spent some time loosening it up and adjusting my back. Can't say enough wonderful things about the guy and his knowledge. I already recommended him to some of my gfs.

I cannot recommend Performance Sport and Spine enough. Zach is incredibly kind, adaptable, and most…read moreimportantly, extremely effective. I suffered from chronic lower back pain for years. I spent time and money on traditional physical therapy and was prescribed painkillers, repeating the same cycle for almost 7 years with no real relief. Within just one month of working with Zach, my lower back pain was gone. He took the time to properly assess my condition and his adjustments gave me my life back, pain-free. If you have been struggling with long-term pain and feel stuck, do yourself a favor and see Zach. I only wish I had found him sooner.

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Performance Sport & Spine
Performance Sport & Spine
Performance Sport & Spine

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Advantage Physical Therapy- Redmond - The Team

Advantage Physical Therapy- Redmond

4.5(23 reviews)
4.8 mi

I've been going to Advantage PT for almost a year now, after tearing my ACL skiing last spring…read more This being my first sports injury and surgery, I was overwhelmed with the process and nervous about my recovery. More grave for me, I was very uncertain about what I would and wouldn't be able to do again. I had just started my dream job of working outdoors seasonally and feared I'd have to temper my expectations in that work going forward. Advantage came highly recommended from another clinic who was full and, while I'm sure that clinic is also great, I couldn't be more thankful that I landed in the hands of Rachel Stoner, my primary therapist, and the rest of the staff at Advantage. On the first day I met Rachel, she assured me, without hesitation or exception, that I will do the things I enjoy again. That unwavering confidence was exactly what I needed in that moment and I knew was in good hands. Rachel has been extremely patient and flexible with me and my personal struggles. Her kindness and levity have been welcome beacons of hope in my admittedly long rehab process. When I've had setbacks and "fallen off the wagon" with my exercises, she's approached getting me back on track free of judgment and guilt, instead offering solutions and encouragement to incorporate exercises into my daily routine, with a focus on the most important parts for me to get back to being active. She instinctively knows when to push me and when to give me space. She's celebrated every gain with me, however small, and helped picked me up when I've fallen down. I've also had the chance to work with many of the other therapists at Advantage over these months, including Chris, the owner. They all have been equally outstanding in their kindness and empathy toward their patients' recoveries and challenges. I came in extremely uncertain of what my rehab would look like. I will come out missing my weekly hour spent with Rachel and seeing the rest of the team at Advantage PT. I look forward to sharing my first photos with them of me backpacking, climbing and maybe even skiing again. When I do, I know I couldn't have done it with them.

Advantage is an excellent provider. I first worked with Sarah Hall a few years ago on a shoulder…read moreissue and when my back injury happened recently, I knew exactly that I needed to see her right away. I She worked one-on-one with me to assess and treat my conditions, giving me exercises to do at home and working through them with me each visit. Other PTs seem like a factory handing you off to various people, Advantage focuses on you and their providers build trust in their commitment to your healing.

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Advantage Physical Therapy- Redmond
Advantage Physical Therapy- Redmond
Advantage Physical Therapy- Redmond

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Select Physical Therapy - physicaltherapy - Updated October 2026

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