The Fitness 24 Seven chain of gyms are as the name suggests open 24 hours a day seven days a week…read more Many of the gyms in the chain are unmanned most of the time but this one at the entrance level of the Kista Science Tower usually have staff from morning until around 7 pm in the evening. I am usually not a huge fan of this chain as the fact that they usually have no staff tend to also attract some shady characters. Here it is however clear that, at least during day time on weekdays, that the white collar staff from the nearby offices dominate. Staff here are friendly and helpful, there is an abundance of cardio machines (which I mainly use) but also some weights and other machines. Seldom see people having to wait so that is a big plus. A bit of drawback that there are no built in TVs in the treadmills so often have to watch some dull public service crap without sound on. The showers and changing rooms are kept clean and fairy tidy.

This is an average size facility in the Fitness 24 Seven chain if gyms. I thought the locker rooms…read morewere hard to find and had to ask my way there. Locker rooms are sizable but not pristine. The gym has cardio machines and weight lifting machines as expected. The free weights area is of average size. The place felt tidy and welcoming. The address is great, close to the Kista mall - all in all this is a good place if you live in the area. Hardly a gym to travel to for a visit though.

I have a few requirements for good gyms: adequate equipment for bodybuilding and powerlifting, the…read more"vibe" or "aura" of the gym, the cleanliness, and the quality of the people. Gumse gym gets 5 stars for all of these criteria. They had CrossFit, strongman, powerlifting, bodybuilding, and everyday gym-goer equipment. They had a room for posing classes and whatnot, as well as other offerings such as massage therapy. It was such a pleasure to meet the owner, Mikael Gumse, a successful Swedish bodybuilder who may appear intimidating on the outside with his roadmap forearm veins, but is in reality a genuinely humble and generous person. If I lived in the Kista area or even in the Stockholm area, I would make myself a member of Gumse gym and be a regular. It was too bad I only had one night to train there.

A pretty big gym divided into two floors, where changing rooms are downstairs and weights upstairs…read more This gym is brand new in-housed on entry plan in Mall of Scandinavia. Its pretty convenient to get here from the garage underneith if you are going by car. Its right in the mall, so you have plenty of stores around which makes it easy to add a training session while out having a shopping spree on a Saturday. The gym is designed along with SATS new concept with soft-covered floor and lots of free weight area. With that, they have a lot of barbell-stands where you can make it happen, throwing of some heavy stuff like squats or deadlifts. Other than that they have quite a big cardio section with treadmills and cross-trainers. The areas are well planned so even though theres a lot of ppl, you can always do some stuff without feeling cramped. For those who like classes, they have a bunch of them, but i havent had the chance to try them. It looks like they have some new kind of cross-traning class which can be a nice addition to the regular SATS offering. This is overall a very nice gym, which might pursuade some ppl to go here if the motivation is lacking. Time will tell if it will get more or less crowded, but you should definitely give it a try!

Damn, this is a really cool and quit different SATS club. Dark interior and it feels more like a…read morenightclub. In the cardio area there's two big disco balls in the cealing. Great space for functional training and all the equipment you need. I had my PT-session here and it was a great experience, competent personnel and very serviceminded. I couldn't find the changing room but a personnel noticed it immediately. Great space in changing room with large lockers and a finnish sauna. Childcare also.