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    SALA

    4.0 (1 review)
    Closed 6:00 am - 7:00 pm

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    7 years ago

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    Barrefigure

    Barrefigure

    4.8(6 reviews)
    0.4 kmGrey Lynn

    I used to do Barre classes in San Fran so I was stoked when I heard that Marysa was opening a…read morestudio here. Located above Richmond Road, the studio is open and light with a gorgeous view out west. As for the class itself, don't let the description fool you - it's hard! I'm always amazed at how such small movements can make your legs (or arms) shake so uncontrollably. As for co-ordination, you don't need it....well, not really. You do use a ballet barre but it is surprisingly unballetic bar the pointing and flexing of toes. Marysa is doing a 2 for 1 offer at the moment and also an introductory $150 unlimited month so if you looking for a new regime heading into Summer I'd definitely recommend giving this a go

    I was so lucky to have the chance to join in on a studio class recently, meet Marysa who is so…read morefriendly and made me feel excited and happy. The class combines, yoga, Pilates and barre work, and from the warmup to the workout and finally the relaxing stretch out at the end, your heart is pumping away and your body reaping its toning rewards. I along with my good friend, glanced over at each other, not knowing what we were in for, but never daring to slow down. I really love the tempo and movement of the class it was as though we were in our very own dance routine workout. I always like a good music soundtrack, and I definitely approve of the song choices, all very current dance tracks. The studio is very easy to find up some stairs from a well signed Barrefigure at 166 Richmond rd. Parking was not hard to find at all across the road. Inside the studio, carpet lines the studio floor which faces floor to ceiling mirrors, and to the other side is Marysa sign in desk/reception and a block of cubby holes perfect for storing away your bag etc. Views out the window, to glimpse as I noticed during workout a beautiful church up on Ponsonby rd. This is the definite winner of a class for women, it targets all those areas we want toned up and perky- abs,thighs,and bum of course! I want to be back in soon for this amazing class as the feeling of revival and stamina I got from just one class I am actually begging for more!

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    Barrefigure
    Barrefigure
    Barrefigure

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    BodyTech Gym - Inside the Bravo HIIT (high intensity interval training) studio.

    BodyTech Gym

    3.3(6 reviews)
    2.1 kmEden Terrace, Grafton, Mt Eden

    Very clean and professional gym. Really appreciate that the locker rooms have shampoo and soap…read moreprovided in the showers as well as hair dryers and electronic lockers. Really nice to not have to deal with providing your own lock. The real unique point of Bodytech is the well-staffed floor and the supervised circuit workout. This is part of membership and is like getting free mini-personal training sessions. When you factor in those features it is reasonably priced and good value for money. I have been a member for 6 years, I think that says it all, right?

    I can't say I have experience in gyms seeing this is my first, but I'm definitely glad I picked…read morethis one after a recommendation from a friend. Firstly, the thing that sold me was they have a 2 lane private pool, and surprisingly it's hardly ever busy, usually I'm the only one in there, because I can't stand sharing a lane with 5 other people at a public pool. The gym also has a spa pool, steam room, sauna, and showers with shampoo and shower gel provided. The main feature of the gym is the supervised circuit, a set of 8 different weight machines to work out your whole body. It isn't full blown personal training but the trainers are there every step of the way to setup the next machine and push you till failure to get the most out of your workout. I've definitely seen a good improvement in strength and muscle gain from this. The trainers are also super friendly, and always offer advice and help with learning to use other machines in the gym. The only downfall is obviously all this comes at a price, which is a fair bit higher than a gym like Jett's, it's around 90-150 per month, depending on the term you select. But in my opinion, well worth it, especially for new gym-goers like myself, for the supervised circuit and the amenities. Only other thing is being a highly staffed gym, it's not open 24/7. I think currently it's about 5:30am to 9pm during the week. PS, keep an eye on their website if you're looking at joining, they usually have a decent joining offer.

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    BodyTech Gym - Inside the BravoHIIT studio.

    Inside the BravoHIIT studio.

    BodyTech Gym - BodyTech RIDE Studio.

    BodyTech RIDE Studio.

    BodyTech Gym - Join us for a BodyTech RIDE session.

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    Join us for a BodyTech RIDE session.

    SALA - gyms - Updated August 2026

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