I was so lucky to have the chance to join in on a studio class recently, meet Marysa who is so friendly and made me feel excited and happy.
The class combines, yoga, Pilates and barre work, and from the warmup to the workout and finally the relaxing stretch out at the end, your heart is pumping away and your body reaping its toning rewards.
I along with my good friend, glanced over at each other, not knowing what we were in for, but never daring to slow down. I really love the tempo and movement of the class it was as though we were in our very own dance routine workout.
I always like a good music soundtrack, and I definitely approve of the song choices, all very current dance tracks.
The studio is very easy to find up some stairs from a well signed Barrefigure at 166 Richmond rd. Parking was not hard to find at all across the road.
Inside the studio, carpet lines the studio floor which faces floor to ceiling mirrors, and to the other side is Marysa sign in desk/reception and a block of cubby holes perfect for storing away your bag etc.
Views out the window, to glimpse as I noticed during workout a beautiful church up on Ponsonby rd.
This is the definite winner of a class for women, it targets all those areas we want toned up and perky- abs,thighs,and bum of course!
I want to be back in soon for this amazing class as the feeling of revival and stamina I got from just one class I am actually begging for more! read more