I got a Grab One deal for pilates classes which I was keen to try out.
I attended a helpful one on one session with Aleisha at Contours Gym Glen Innes, because I had never done Pilates before. Then I went along to six Tuesday night classes that took place in the Route 66 Newmarket shop - innovative yes?
These classes were a good sized number of people - probably at most six people and the instructor. Aleisha supplied the mats free of charge which I thought was really good. She always varied the class and I found pilates to be a really good workout. I must have worked muscles I had never worked before. read more