I used to do Barre classes in San Fran so I was stoked when I heard that Marysa was opening a…read morestudio here. Located above Richmond Road, the studio is open and light with a gorgeous view out west. As for the class itself, don't let the description fool you - it's hard! I'm always amazed at how such small movements can make your legs (or arms) shake so uncontrollably. As for co-ordination, you don't need it....well, not really. You do use a ballet barre but it is surprisingly unballetic bar the pointing and flexing of toes. Marysa is doing a 2 for 1 offer at the moment and also an introductory $150 unlimited month so if you looking for a new regime heading into Summer I'd definitely recommend giving this a go

I was so lucky to have the chance to join in on a studio class recently, meet Marysa who is so…read morefriendly and made me feel excited and happy. The class combines, yoga, Pilates and barre work, and from the warmup to the workout and finally the relaxing stretch out at the end, your heart is pumping away and your body reaping its toning rewards. I along with my good friend, glanced over at each other, not knowing what we were in for, but never daring to slow down. I really love the tempo and movement of the class it was as though we were in our very own dance routine workout. I always like a good music soundtrack, and I definitely approve of the song choices, all very current dance tracks. The studio is very easy to find up some stairs from a well signed Barrefigure at 166 Richmond rd. Parking was not hard to find at all across the road. Inside the studio, carpet lines the studio floor which faces floor to ceiling mirrors, and to the other side is Marysa sign in desk/reception and a block of cubby holes perfect for storing away your bag etc. Views out the window, to glimpse as I noticed during workout a beautiful church up on Ponsonby rd. This is the definite winner of a class for women, it targets all those areas we want toned up and perky- abs,thighs,and bum of course! I want to be back in soon for this amazing class as the feeling of revival and stamina I got from just one class I am actually begging for more!

I enjoyed going to a Kettlebells class here. The facilities are nice. I can only speak for women's…read morebathroom. There are three showers and also hairdryers and curling wand. The lockers already have keys so you just need to bring it into the studio with you. I suggest bringing your own towel (for shower) otherwise it costs $2 to hire. I'm a fan and will probably try to come to more classes. I think the only thing I would have liked is if our form was checked/corrected. I honestly based my movements on what others in the class were doing vs what was actually best for the workout. Some people were bending knees, some people weren't. So I'm not sure what was actually the best form.

From the owner: SALA is located in the heart of Ponsonby in a refurbished factory, the perfect home for the gym…read morethat combines fitness and design. SALA is more than just sweating, it was born from our desire to create impactful experiences, community and healthy habits. We believe working out should never feel like a chore, thats why we designed a gym with a diverse timetable and contract free-drop in classes taught by expert trainers. We have over 30 classes a week to choose from, so we can be as flexible as you are.

This great wee studio is located right in the middle of the city, above CityFitness. I recently…read morecame here with a friend who is an avid fan to try their 'body beautiful' class, which is a mixture of pilates, yoga and ballet barre work. We had a first time instructor but she did a fantastic job of making sure we all had the technique down whilst still making the class challenging. Halfway through the class my legs were shaking and I swear I was using muscles I didn't even know existed! Not sure if they offer this all the time but I got an unlimited pass for a week for only $10 b/c it was my first time. Looking forward to going back and trying their Yoga classes.

I got a Grab One deal for pilates classes which I was keen to try out…read more I attended a helpful one on one session with Aleisha at Contours Gym Glen Innes, because I had never done Pilates before. Then I went along to six Tuesday night classes that took place in the Route 66 Newmarket shop - innovative yes? These classes were a good sized number of people - probably at most six people and the instructor. Aleisha supplied the mats free of charge which I thought was really good. She always varied the class and I found pilates to be a really good workout. I must have worked muscles I had never worked before.

BodyNeed is AMAZING! The team are so knowledgeable & supportive, that no matter what level you are…read moreat - they'll get you to where you want to be!! Natalia's Pilates classes are awesome, and if you're looking to be pushed even harder - Karen's MoveStrong or MoveHIIT are next level!! You will not regret stepping foot inside! It might seem daunting at first, but just do it!!

From the owner: Move well, move more, get fit, strong and capable to get the most out of life!…read more All your health and fitness needs are covered with over 25 small group classes, weekly memberships - Strength Classes, Natural Movement Classes, Pilates, High Intensity Circuit Classes and Yoga; delivered by expert trainers and supported by onsite physio and sports massage. At Bodyneed we are passionate about getting you moving and keeping you moving. Our team of coaches, physiotherapists and massage therapists work together to offer holistic support for life, so you can move better and do more than ever before.

Usually the best doctors recommendations are by word of mouth, but I came here on a whim about a…read moreyear ago, seeking help with my chronic TMJ (jaw problem). I've run the gamut of physicians from Western to Eastern medicine and have decided that physiotherapy was the answer. If you've got any musculoskeletal issues I'd highly recommend seeing Bryce. He is the perfect mix of professional and friendly. He knows his stuff and can explain your medical problems in laymen's terms. More importantly, he's not arrogant or pushy. He doesn't try to sell his services, rather the service he offers is strong enough to sell itself. I know he also accepts ACC and does hospice. You couldn't ask for a better man!

From the owner: Return to Form specialises in men's and women's pelvic floor health, musculoskeletal injuries,…read morecancer rehabilitation. Return to Form uses the Total Gravity Machine for reformer pilates and post-op rehabilitation. Return to Form has in-house acupuncturists, Pilates and yoga instructors, massage therapists, and personal training and nutrition services. Multiple therapy discounts apply for clients seeking a holistic approach.

Visiting Auckland on Holiday and dropped in for a couple days. Staff and class were super friendly,…read morewelcoming and helpful displaying many of the reasons I love crossfit! Got some great workouts and training in! (It would be helpful to have class times online. The signage also says "CrossFit Renegade") Would definitely recommend and will hopefully be back soon!

I was in town for vacation and decided to drop in here with my boyfriend and sister…read more The coach and members were all so kind and friendly. The box was average sized- warehouse style and clean. The coach started off the workout with a dynamic warmup before going over the workout. He warmed us up together for the cleans that were part of the WOD. After the workout, we all stretched together as well. We didn't end up getting charged for the drop in- thank you very much for that! We did buy some cool shirts/tanks. Parking is easy to find right outside and along the street.