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Sacred Strength

5.0 (3 reviews)
Open • 8:00 am - 1:30 pm
Updated 2 months ago

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16 days ago

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18 days ago

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Fitness Elite

Fitness Elite

4.3(27 reviews)
1.3 mi

It's hard to rate this fitness club because there are so many different components under the one…read morename. There's like a golf training/shop(?)... There's physical therapy... There's Pilates... And there's hot yoga. They offered a week for you to try the gym and the amenities, which was very generous. It's super close to my house so I was really hoping I would absolutely love everything about this gym since I already do Pilates and hot yoga elsewhere, but was really looking to add in weightlifting to my routine. I took a Pilates class with Mia... She was excellent! Very similar to what I am used to... Great instruction, but also perfectly challenging. I would go back and take her class in a heartbeat. I may even pay for add-ins to take her classes if the timing works out for me. The hot yoga class that I took was definitely hot, which I love! It was an extremely different style, that I am totally not used to so it was nice to experience it complementary... But I don't know that I go back. The instructor was fabulous and you can tell. She knew what she was doing and had a great following... I just don't know if that style is for me. Now for the gym - it's very, very VERY outdated - and pretty small. Most of the equipment seems like it's 20 years old or more. They keep the gym very clean- it was just small, kinda dark, and outdated. Front desk, staff and everyone I spoke to was extremely nice, friendly, and helpful. I would rate the gym portion of three and the rest of the amenities. I've experienced a five... That is the reason for my four-star rating. If the gym was nicer, I probably would've signed up for the top-tier membership, since that's the reason I wanted to check it out in the first place.

As an update to my previous Fitness Elite review (2/24)- I'm still thrilled to be a member-…read moreweights/machines, personal training with Vivien Hjort, Pilates and now great Yoga classes (dharmayogahouse.com) all in one place. Since the non heated yoga classes were added, I've tried several very creative, inspiring classes for all levels. Yin+Reiki+Sound (Wendy Skinner), Meditation + Sound (Dylan Churchill) and Breathwork (Nicole Ferro)- All wonderful and there are more non-heated classes yet to try. This is a CLEAN, friendly, safe gym with great pricing. I'm a fan.

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Brazilian Body Science

4.8(26 reviews)
2.2 mi

6-2017 New owners at NFT and awesome! They are body builders, so they know their stuff. I feel…read morestronger and they are working muscles I never knew I had and showing me proper form!! (Thank you, Luciano) Love Mara's accent and Brazilian Booty Class!! I swear I want to be her when I grow up. She is a ball of energy and a ray of sunshine!! I am so thankful to have met them and to start a new chapter with them!! I started right after Christmas of 2015, and to date have lost 25lbs! Luis has been great at directing my workout and giving me guidance of foods and diet. I am 52 and was feeling 80 with body and joint aches. I wanted to change my Life but wasn't sure what to do. NFT helped me ease into my journey. I now have little aches and see contour and sculpting in my body I never had before,...ever. I used to jog and that started causing me pains. After working with NFT, I am convinced strength training is where it's at. The program is a great combo of strength training and cardio. I would suggest NFT to anyway, even if you don't have weight to lose.!!!!

I have been training with Mara Miranda for 8 years. She is an excellent Personal Trainer. I was…read moreable to shed 15 pounds, get toned and fit. She is knowledgeable, professional and an all around great Trainer. I highly recommend her. More than 5 Stars. Luciano and Mara have a great gym here in Laguna Niguel.

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Sacred Strength - healthtrainers - Updated May 2026

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