They make a great banana strawberry smoothie. You can have packages sent from UPS or fed ex. The…read morestaff are amicable. Coffee also great.

Cheap, good, amazing kombucha and hand pressed juices. I love to come here for their Yerba Mate…read morewith peach

Bluff Country Co-op is an awesome, full-sized co-op with tons of vegan options, including a fresh…read morejuice/soup/sandwich bar and in-house baked goods. We got a vegan quiche ($14) which was gluten-free and tasted pretty good. We also had a vegan peanut butter dessert bar thing that was nice. This is the perfect spot if you're looking for a vegan breakfast or need to stock up on staples while in Winona.

Came to Winona to ice climb for a few days with a pal. Drove 4 hours and we didn't have time to…read morepack much food after work so we were nervous about healthy and nourishing options in a small community during COVID. A quick search led us to the co-op. Their website has the daily menu posted which was extremely helpful (and tantalizing!) Their hours were reasonable given the season and the options plentiful. Both days of chilly, cold climbing ended with trips to the co-op for fresh organic veggies, fruit, as well as chocolate and snacks. But also with a HOT MEAL which was so appreciated by us. We took everything to our hotel room and feasted. Everything was delicious and the staff was so friendly and wonderful. The kitchen space (which was open and visible) was clean, organized and smelled great. The soups were awesome also and the leftovers from the day prior were available to take home and heat (so we were able to try one we thought we missed from the day prior - lucky us!) We enjoyed everything and love the prepackaged salads and desserts as well as the mains. The whole place was easy to navigate and had wonderful options. We know we have a good option for healthy, organic, and plant-based food during our next visit to Winona to climb which we are already looking forward to. Kudos to the staff of this co-op and to the community for supporting such a wonderful establishment. Winona is an impressive little community that should continue to support the outdoor activities year round it can host. We were glad to bring our dollars and our business to the community thanks to the folks running the ice climbing park and this awesome co-op.

Friendly and welcoming staff! There are a variety of protein shake flavors as well as teas that…read morehave caffeine, however there are options for decaf. I try to stop in a couple of times a month. The shakes are a nice meal replacement if you are short on time and/or looking to improve your diet.

Whenever I return to Rochester, the city that I called home for two years, I tend to hit…read moreHollandberry Pannekoeken for lunch. It is one of my favourite spots to dine and it's now a habit. When I was there last month, the parking lot was pretty busy. I didn't park steps away from the main entrance, but way to the right of the main doors. After a wonderful meal, I walked over to my car. I passed by The Fit Loon and it stopped me in my tracks. It had the feel of ZeeV's Nutrition Studio, which is my place for healthy, low- to no-sugar shakes and teas. Could this store be one? Yes! I was so happy that I walked in without any thought. I was greeted by a nice man behind the counter. He asked if I had any question as I looked at all teas and shakes listed on the wall. I settled on the watermelon crawl tea. Since I didn't have any questions about the menu and knew what I wanted, he knew that I was familiar with healthy teas and shakes. "Where's your nutrition homebase?" he asked me. "Toronto, in Canada. I used to live in Rochester and found your store in passing," I said with a huge smile. I asked if I could sign in to the touch pad. He said of course. It helps that I'm registered on the Engage app, so associating my drink with me when I pay makes everything easier. He let me know that the store was celebrating its one-year anniversary. What shocked me was that I have been coming to get pannekoeken in this plaza for nearly a year and I had never noticed this store until now. Where have I been?! This place had so much excitement buzz happening thanks to its anniversary. You could get branded merchandise, from hoodies and t-shirts, to drink cups. It had cakepops that looked amazing. You could enter a bunch of draws, to celebrate the store's anniversary. The snack bowl had an assortment of protein bars that I had never seen before. The store is cozy. I loved the comfy chairs. The wall with What's shakin'? and balloons was the perfect place to take photos. My drink was ready for pickup. I thanked both staff members and left. The man wished me a good trip, which I appreciated. The watermelon crawl tea was excellent. It had watermelon and cucumber. I felt like I was at a spa, but was visiting my old 'hood. It was the perfect drink to keep me cheerful and hydrated in Rochester, and kept me energized when I left and drove an hour back to Bloomington. The Fit Loon was a wonderful find. I will be back. I'm so happy that Rochester has a place where you can get healthy drinks. Such a terrific edition to the city! (424)

Delicious and & healthy smoothies, teas & coffees! Customer service was absolutely amazing!!! Very…read morefriendly and helpful with the nutrition and add ins. Try the loaded pina colada it's so yummy & good for you too.

I love love love this spot! The owner is always smiling and offering knowledgeable Herbalife facts!…read moreHe's also really knowledgeable about fitness and gives great tips! It helps that he's super sweet too! Now back to this little spot of healthiness!! This cute little Herbalife spot is perfectly placed at the end of The infamous water street! It also sits across the street from the UW Eau Claire campuses, Which makes it super easy for college students to get their healthy on any time in the morning and afternoon. I love how the owner is always coming up with new shakes ideas and flavors to keep everything fresh young and new. I feel like he goes the extra mile to make sure that the shakes taste just like their names! I also do believe, this is also the only Herbalife spot in this area that uses real fruit with their fruit shakes. And let me tell ya, u can tell the difference. If you want to get healthy and tasty shakes that don't taste like portion, I would definitely choose vibe nutrition! It's now my go to spot for Herbalife here in ec!

Keeping in mind that I live in California where we get multiple dueling boba shops within the same…read moreplaza, Tea Time was passable. (I really am spoiled by the high quality tea shops in my home state.) I usually get my first drink at a place at whatever the recommended sweetness level is to get a feel for the baseline sweetness level, and Tea Time is sweeter than I am used to, but they do offer sweetness adjustment, so that's just something to keep in mind. I wasn't in a fruity mood, so I got the toasted brown sugar milk tea, and it really just tasted like a normal milk tea to me (but with extra sugar)? The molasses-y flavor of brown sugar was barely there, even at the recommended sweetness level, and I felt the boba was a little over-done and slightly mushy, but it may have been an off day since it was a weekday in a colder season and the shop didn't have many visitors while we were there drinking our tea--higher turnover usually means fresher boba in any boba shop. Overall, a reasonable boba shop if you need to satisfy the craving while in the area. Since I visit Rochester annually to see my husband's family, I figure I will be back again some other year, and I look forward to seeing the Rochester boba scene grow.

Excited for a bubble tea shop so close to the hospital. Service was quick. The shop has some…read morecounter seating. There were lots of options. I tried my usual default Jasmine Milk Tea w/ tapioca (confirmed it was lactose free). The drink was light but still milky, didn't taste too watery. Had a strong jasmine flavor and a mild tea bitter aftertaste. The tapioca was soft but chewy and didn't harden up. Excited to try their other flavor next time!

Best place to come after a workout or just for lunch. Dakota and Virginia are always so welcoming…read moreas well as the other staff there. They do not pressure you into buying other products, rather empower their customers to be their best self. Try this place out and support a local business!

Nice little cafe. The walnut salad was nice. Coffee met expectations and pastries were decent…read more Plenty of nice indoor seating and a very nice outdoor seating area.

Three employees greeted me with friendly smiles the moment we walked in: Nice! I got a medium latte…read moreand a medium coffee and it was eight dollars. I almost grilled her on how she only charged me for one coffee. Nice price! Plenty of seating, plenty of sugar-free syrups, some muffin type food to buy, smoothies, kombucha on tap. Some greeting cards to purchase puzzles, T-shirt, sweatshirts, bags of coffee. We are here for the big musical festival and they're having a bunch of concerts here tonight.

Great service great menu! Very refreshing! The owner was very friendly and kind. The pizza place…read morenext door was excellent also!

We tried this spot for the first time today. Everything was fresh and was particularly vegan…read morefriendly. We will definitely be coming back to try the smoothies and other bowl/wrap options. Be aware as this is definitely an on-the-go option with really no seating.

It is definitely more of a grab and go spot as there's only 5 tables. I got the berry chocolate…read moresmoothie and it was perfect! Very sweet (in a good way!), creamy, fruity. Big fan! I also got the chicken quessidilla. I wouldn't recommend it, nothing special! The sauce with it was good though. Service was very quick and friendly. Both items were around $8. Fair prices in my opinion for the large smoothie! I will come back for the smoothies, there's so many! Side note for the management team - you might want new cups as the one I got bubbled out on the bottom when cold, so it struggled to hold itself up.

First time trying this place and was not disappointed! This place is owned by a sweet elderly…read morecouple and it's located in a strip mall so lots of parking (yay!). They have tons of smoothie choices with lots of unique flavors. At first I was under the impression that the prices were expensive, but it turns out that a large is 32oz! Gigantic and only $11is such a great deal. I got the Passion Fruit smoothie and it was refreshing! I definitely want to come back to try all the flavors.