What a FANTASTIC gym! This place is a real throwback to how crossfit started and was originally…read moreintended. The brick style building, street parking, industrial vibe just puts you in the mood to lift heavy stuff! This is a true strength and conditioning box, and the CrossFit programming was on point! I found it super easy to sign my waiver and pay for my drop in ahead of time through their website. When I walked in, I was immediately welcomed by the staff and other athletes. I also received some great coaching cues from the various coaches who ran the classes over my 2 days dropping in. Get this, they also have open workouts for traveling drop ins.. score! Can't recommend this place enough for drop ins, or local athletes looking to take their strength and fitness to the next level!

Drop in and loved it! Coach Ryan is fantastic: welcoming, helpful, kind. Partner workout in a…read moreSaturday morning: so fun! Good programming, clean space with plentiful equipment. Easy sign up. See you soon SLSC! Thank you!

I've been a member at Fit Results for three years, and it's truly more than a gym--it's a…read morecommunity. From the time I moved to Chicago to getting in shape for my wedding, this place has been part of my life. After a major surgery (a myomectomy to remove a large fibroid), I struggled both physically and mentally. When I returned, I weighed 165 pounds and felt very weak. The Fit Results team met me exactly where I was. They customized a program for me through semi-private training, supported me with nutrition guidance, and helped me rebuild my strength safely. Because of this support, I'm now down to 149 pounds, stronger than ever (from squatting 15 lbs to 125 lbs), off my diabetes medication, and no longer a candidate for cholesterol medication. Group classes are fun & challenging, but if you're recovering from surgery or dealing with cyclical weight changes, I highly recommend personal or semi-private training. Be transparent, they will help you achieve your goals! No judgement! Huge shout-out to the owner AND every trainer at Fit Results--they are all incredibly skilled and truly know how to support you no matter where you are in your fitness journey. #STARTNOW #GETFIT

Fit Results is a great place if you're serious about improving your fitness. The environment is…read moreclean, motivating, and well-maintained. The trainers are knowledgeable and supportive, and they actually take time to guide you properly instead of rushing through sessions! Workouts are effective and can be adjusted to different fitness levels. I've noticed real progress since joining, both in strength and overall energy! Overall, a very positive experience and definitely worth it!!

I came from out of town and visited this location…read more I took their Friday morning class to capture the flag. The community was so warm and inviting. I felt right at home with all the regular members. The without was phenomenal to say the least. The management was superb!!! My whole experience was out of this world. Can't wait to go back!

Best gym/class experience since the "old old" days of Jazzercise in Houston TX. These folks are the…read morebest - knowledgeable, willing to assist w/modifications, and quick with praise. Only teensie suggestion would be to lower the music a decibel or two. Love this place and the people!

This place is INCREDIBLE with adjusting competitiveness and capacity. This is really rare,…read moreespecially at a CrossFit space.

The coaches are amazing, the community is great, and the workouts are intense but approachable for…read moreall levels. Cannot recommend this gym enough!

First time doing a training class at this intensity and it was exhausting (borderline miserable)…read moreyet THE MOST rewarding feeling ever. I signed up to do the Loyals workout, which is a hybrid of cardio and resistance movements. All of the workout sets were easy to follow, and they have videos up on screens to follow. I definitely had thoughts to give up half way through, but our trainers, Lee and Prey, were encouraging us to push past our limits and motivated us to finish. I'd come back and try their "easier" days, but I'm open to trying Loyals again when I'm ready for a challenge.

I came here as a guest pass with my fitness buddy. Today was a strength day, so we opted for the…read moreupper body workout. The trainers were very attentive to my needs, even though it was a full class. Sometimes, people can get lost in the shuffle, but they make it a habit to go around and check on everyone as they are working out and correct forms if needed. I think it's very important because in group workout settings, people can easily lose track and end up doing the exercises wrong. The screens also displayed how each station's workout should be done, and we followed the set intervals. I will definitely be back.

Honestly, i had to give it a far amount of tries and it's not bad. It's efficient with the limited…read moreequipment but gets the job done.

"The Gym Pod" soon will expand their footprint to the West Loop area. However, currently, as of…read moreNovember 2023, there are 2 pods located on S. Dearborn, in South Loop. My partner and I have used both pod 1 and pod 2 at 2 separate bookings. We were first introduced to "The Gym Pod" back in July 2022 when they opened for business at a different location during their promotional period. My partner is an introvert, so the concept fits him perfectly. Booking is easy; just download the app and the rest is self-explanatory. I would say read the fine print for each pod on the app before committing to booking. Pod 2 at the Dearborn location doesn't have a treadmill and we wanted to use it. The session ended up alright yet with some regrets of not being able to workout on the machine that we both liked. Each session is a 30-minute block. There is a recommended capacity for each pod. Honestly, the room would be too crowded for hosting more than 2 people, for the pod size is adequate and not overly spacious. Qualities of the machines provided were fine for a gym amateur like myself. I'm not into the "gym" type of fitness. My goal is to simply get away from 2 young kids and have my own quiet time. I believe my partner has a similar goal in mind. He always enjoys his time lifting weights and running on the treadmill. With that being said, don't cancel your existing gym membership if you are a type of person who uses numerous benefits a franchise offers, such as sauna, tanning, beverage discounts, etc. You can definitely book a personal trainer at "The Gym Pod" and pay for each session. There are subscription and discounted booking plans if you want to become a regular. Everything is listed on their app, which is user-friendly. We especially come here when they send coupons via emails. This gives my partner and I an excuse to get out the house. I do recommend "The Gym Pod" for those who desire flexibility and their workout schedules are irregular. Nevertheless, depending on your membership level, the leniency of cancellation and the ability of rescheduling vary. The Bluetooth speaker at Pod 2 on S. Dearborn didn't work for us when we came. I'm not sure if it was repaired since. Hence, I had to vote against rendering a full score for a malfunctioned equipment.

This is me at my second home. I cannot stress enough how incredible and inspiring Studio Three is!…read moreThe instructors are incredibly talented, knowledgeable about fitness and the body, and supportive of all their attendees, no matter what level you are at in your fitness journey. If you're even THINKING of trying Studio Three- consider this your sign to book a class YESTERDAY.

Clean and organized studio in Rivernorth! I usually take Heated Flow 45 Vinyasa class here. The…read morevery recent class I had with Katie was not for beginners. This class helped me reduce muscle tension, and overall was challenging. Loved the class with Katie; however she didn't walk through the class and sometimes was less audible. My rating is more like 4.5/5. This particular Rivernorth studio has a brick like wall with not enough light. Needs more air circulation. They have check in desks at both the floors and can be confusing at times where exactly to go. That being said, one cool thing about this Studio is there's a coffee shop inside the same building so after a workout you can stop by. Overall it's worth checking out!

I've been a member now for almost a year and they have made some great improvements recently. The…read morerecovery lounge, namely, has been a great addition!! It's really easy to book on your phone. The massage chairs are actually quite great. I love the classes here, especially the cycle classes. I haven't ever been in the gym when it's super packed, so I don't feel claustrophobic nor have I ever had to wait for a machine. The staff is really nice and the faculty is always fairly clean.

I like this gym a lot, it's has all the equipment I need. I tend to go when it's not so ceowded.I…read morelove the new additions of the recovery lounge,great for post workout relaxation.

By the end of 2025, I was at my heaviest (138 lbs and 30.8% body fat) due to stress and a difficult…read morefertility journey. I was discouraged and none of my clothes fit. Coach Drew at Transformation Fitness changed my life. I saw amazing results in just 6 weeks, finished his 12-week challenge feeling significantly stronger, and recently signed on to continue training here this year. I am now 122 lbs and 26% body fat! My ultimate flex was fitting back into an engagement skirt on New Years Eve that I haven't worn since 2021! Why this gym is different: - The Workouts: Classes are 1 hour, energizing, and incredibly easy to follow. You can go at your own pace and strength level without feeling pressured. - The Nutrition Plan: 80% of losing weight is what you eat, not just working out. Drew provides you with a plan and I kept reminding myself his mantra "if it's not on the list it doesn't exist." I got through the weeks buying only food on his list and even when I attended holiday parties I told friends and family, "sorry, if it's not on the list it doesn't exist." - The Atmosphere: Zero judgment. The music is great, the energy is high, and the people are genuinely friendly. I've met a few girlfriends in the short time I was there. - The Logistics: This was great for an educator like me. I showered immediately after my 6 AM workout and headed straight to work. Transformation Fitness even provides all the shower basics (soap, shampoo, towel), so you don't have to. Overall, you need discipline to reach your goals, but Drew's accountability made the impossible feel easy. If you want a supportive environment that actually delivers results, this is it.

I joined this for the six-week transformation program. I had not worked out in years and was a bit…read morenervous about what I might find. What I found was an extremely supportive group of people who supported me while I worked out at my pace but pushed me just hard enough that I felt like I was accomplishing something. Drew is a great trainer and breaks down every exercise for newcomers and experienced members alike. Each exercise has options for beginners and up. I highly recommend Transformation Fitness if you are looking to return to the gym for the first time after an absence. When my first 6 weeks were done, I signed up for the next 12.

I'll start by saying the staff is very kind. However, the reason I'm leaving a negative review is…read morebecause I quickly realized this gym wasn't the right fit for me after joining. Much of the equipment is old or malfunctioning, and it's nearly impossible to get in touch with anyone--phone lines are disconnected, and emails go unanswered. After I inquired about how to cancel my membership, I was unexpectedly charged $35 just hours later, as if they were trying to get every last dime before I left. Still no response. I tried calling again--still no working phone line. I ended up going in person to cancel, where I was asked to fill out a form. Despite this, I was charged $50 for the following month, even though I had canceled within the required timeframe. Since then, I've continued to be charged. I eventually had to contact my bank to stop the payments. I was able to reach Saundra Swain once, but I've had no luck getting in touch since. At this point, it seems that refunding the money they've been stealing from me is not a priority for them. Don't bother with this gym.

Been using this gym for three years now and found it to be well kept, clean, and friendly staff/gym…read moremembers.