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Rose Sue, MS RD LDN

5.0 (1 review)
Closed 12:00 pm - 5:00 PM

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15 years ago

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Results22 - Some 70+ lbs. later, his life is forever changed!

Results22

4.9(17 reviews)
9.2 km

My name is Koula. I found results 22 a little over a year ago and decided to give it a try. A…read morefriend of mine also was on the program and loosing weight like crazy so I decided that I wanted to give it a try!! This diet not only works but it makes you feel amazing while being on it. Of course, every day it's hard. I would battle to not eat carbs and more carbs. Sticking to eating a certain amount of calories, eating their product and increasing water was SO hard at first. After the first week and down 8 lbs I knew I wasn't going to give up. After a while I slipped on and off the diet but again 4 weeks ago decided to do it 100 percent in. I am down now 10 lbs of body fat. I feel amazing. Look so much more amazing and just overall feel Happy. Their food is delish. I am obsessed with the maple oatmeal and love their cook book. Aside from their product, the owner Ed has really changed the way I feel about myself and pushing to do this diet not to loose weight and look good but to overall feel good about ME! He is pushing and encouraging me every week to continue to do better than yesterday. To not worry about having an off day but to know it's one day. I would recommend this program and have to many many people. I can't wait to continue this lifestyle change and see where I am in 2 months. Thanks for everything Ed. You have inspired me!

The numbers only tell part of the Results 22 story. On April 14, 2016 I weighed in at Results 22…read more(Glenview) at 241 lbs. with a 42" waist. I'm 5'9" and 62 years old. I had given up on losing weight (I tried - and failed at - WeightWatchers, Lose It, South Beach, the Daniel Plan, etc. etc.) and resolved myself to go into old age overweight but happy...or so I thought. Today, after just 19 weeks, I reached my weight loss goal through Results 22 and Ideal Protein. I weigh 172 lbs. and have a 33" waist. (That's a 69-lb weight loss.) Thank you Ed, Colleen, and the rest of the Results 22 team. You're incredible! My journey began when my cardiologist told me about Results 22. "I don't know much about the plan," he told me during my annual checkup in April, "but I've had several patients come back after the program and i don't recognize them. It's 100% effective. Check it out." So, I did at a very low-pressure Monday night information session. The essence of the program is that you use three Ideal Protein 'meals' (e.g. a bar or drink or chips or..) and one 'real meal' every day that consists of 6-8 ozs of lean protein and certain vegetables (no sugary root vegetables). There's limited cardio exercise allowed and you need to consume at least 1/4 tsp of salt (sodium) to replace what everyone loses on a ketogenic diet. The rest is history. If you're struggling with weight loss and, like me, have given up after failing at every other diet program, please give Results 22 a try. If I can do it anyone can. The program is so easy to administer, you're never hungry on the plan, and the weight that falls of of you is the most important kind - the visceral fat that clings to your heart, liver, lungs, and other vital organs. Now when people tell me how amazing i look (people say, at least 10 years younger) I tell them I feel even better. Now I'm in control...not food. My blood pressure has fallen from 143/91 to 110/65 (I'm weaning off my Atenolol). I have more energy and it stays constant throughout the day. No sugar rushes and post-lunch crashes. Some people might think the program is expensive BUT the cost of the program and the Ideal Protein food is offset by a vastly lower bill at the grocery store and at restaurants (we definitely eat out, just not as frequently and, when we do, we're far more measured in what we order and how much we eat). One final note. I did the program with my wife and 23-year-old son. It REALLY helps if more than one person in the household does the program, especially if one of those people is the one who is the chief cook. Thank you Results 22. You've given us a chance to start over.

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Results22
Results22
Results22

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Living Mindfully Health Coaching

Living Mindfully Health Coaching

5.0(11 reviews)
14.1 km

Working with Claudia over the course of six EFT sessions was truly transformative. From the very…read morebeginning, she created a safe and supportive space where I felt seen, heard, and understood. Her intuitive guidance was incredible--she was able to gently but accurately pinpoint emotional triggers that I hadn't fully recognized on my own. Through tapping, I began to notice real shifts in how I processed my emotions. Situations at my workplace that once felt overwhelming became much more manageable as I worked through them using the tools and awareness Claudia helped me develop. I experienced a sense of clarity, calm, and emotional release that made a tangible difference in my day-to-day life. Claudia has a unique gift for blending intuition with EFT in a way that feels both grounding and empowering. I'm so grateful for the progress I've made through our sessions and would highly recommend her to anyone looking to heal, gain insight, and move forward with greater peace and confidence.

Claudia has been so helpful in the last 3 1/2 months we've worked together. Not only has she…read moreintroduced me to many nutrition concepts but she has helped me take a look at myself and make life changes that benefit my mental wellbeing. I have always had a difficult relationship with food and dieting. Thanks to Claudia I've found even deeper levels to why I have difficulties. I've learned that it's okay to mess up and how to pick up and make different choices next time. I appreciate all she has taught me and will continue to teach me as we work together.

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Living Mindfully Health Coaching - I look forward to supporting you to change your relationship with eating, and change your life.

I look forward to supporting you to change your relationship with eating, and change your life.

Living Mindfully Health Coaching - Hello from the woods!

Hello from the woods!

Living Mindfully Health Coaching - Taught a woman's workshop in Downers Grove

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Taught a woman's workshop in Downers Grove

CW Physique - Weight loss transformation for client's wedding.

CW Physique

5.0(22 reviews)
20.5 kmNear West Side

I've gone to Cristina twice in 2 years. I learned a lot about eating right when I first met her in…read moreOctober 2017. I weighed 160 pounds with 25% body fat and had a body age of 37. One month later I lost 12 pounds and had a body fat content of 19% and had the body of a 30-year old at age 31. One year later, I was hit by a car while I was on my bicycle and suffered a broken left wrist, a sprained right shoulder, and a left knee contusion. I knew that I could not heal faster by putting extra stress on my joints despite healthy physique. That's when I called Cristina again. She put me on a meal plan that not only helped me weigh 138 lbs with 14% body fat and have the body of a 21-year old but helped me heal faster too. My cast was removed 3 weeks and 3 days after the accident and my wrist completely healed 3 weeks afterward. Cristina does a great job of tailoring meal plans for your situation and she will change your life for the better. I am now more confident than ever due to the hard work that I put in and I am very grateful to be alive and healthy thanks to her commitment and support for me during my greatest obstacle.

I've been training with Cristina for almost 4 months and have seen incredible results e.g. my waist…read morehas reduced 4-5 inches and lost over 10 lbs (ask Cristina for my before and current photos). I workout with her and follow her custom meal plans. In just a short period of time I am stronger, my posture is better and my back and hips are never tight. If you are looking for a trainer, I highly recommend Cristina. Each training session is different and tailored to you. I find I actually look forward to my workouts. She ensures that my technique is always correct to avoid any injuries. In addition, Cristina is patient and encouraging, but more importantly she is always available to answer questions. She is extremely reliable and punctual with exercise routines planned in advance. I can't be happier with what Cristina has helped me to achieve (that has been safe and sustainable). Thank you so much!

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CW Physique - Figure  bodybuilding transformation by client, Jenny.

Figure bodybuilding transformation by client, Jenny.

CW Physique - Recipe from the CW cook book. Pesto zucchini noodles with garlic shrimp!

Recipe from the CW cook book. Pesto zucchini noodles with garlic shrimp!

CW Physique - Client transformation: Bikini bodybuilding transformation.

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Client transformation: Bikini bodybuilding transformation.

Rose Sue, MS RD LDN - nutritionists - Updated May 2026

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