Great massages for my wife and I. We were visiting the Syracuse area and thought we'd get massages…read more They were very accommodating. Friendly staff and very affordable services.

Massage was so, so…read more Not sure why all the hype. Place was clean and masssge person was friendly.

I've been here three times so far. There isn't much in the way of ambiance, but the foot and body…read moremassages are wonderful. If you like little finger tip massages with no pressure, this is not your place.

Great full body massage. My lady was super thorough. The ambiance is great. Want to try the scalp…read moremassage next!!

Massage experience was amazing. She found all my problem areas and ones. I didn't even know about…read moreand I feel great the next day. I do a lot of combat sports in my body is always a mess. When I went to class today, I felt like I could move better than I had in months. My knee was killing me all week and it feels great today. Highly recommend.

I have long searched for the right treatment for my back, hip, and leg pain, trying several…read morephysical therapists and chiropractors who did little to help me. I am so grateful to have found Kat, who in three treatments has eliminated my pain. She immediately zeroed in on my problem areas and skillfully provided the most effective treatment. Kat is a great listener and a great teacher of wellness practices. Her experience is wide ranging and she inspires confidence. Her massages are like none other I have ever experienced, and I will continue to see her on a regular basis to maintain my health and well-being.

5 stars. Check in…read morewas smooth & friendly. (2nd time here) Slow and quiet on a Friday evening. I booked online, same day with a 2 hour notice. My neck and back had been bothering me for 2 weeks. Stress related. To get in on such short notice was impressive and such a relief! I booked an hour long deep tissue Thai massage ($60 + $25 essential oils) added a reset to focus on a few problem areas ($30) I had the incredible Owen. He briefly reviewed my listed problem areas (noted on the paper they give you at check in) to diving right in. He offered gentle check ins on pressure/temp throughout massage & provided guidance on when to breathe. Hot stones, essential oils, stretching, breathing all were to be expected. Owen dug in and released a lot of tension and pressure. Knots ironed out. Will most certainly come back again. **punch card - go so many times and get a free massage!

Horrible experience. I thought massage therapists had to go through a 4 year program at an…read moreaccredited university? If so, why is it none of the therapists speak English? Not even basic English! Place looks nice but you are putting your health in The hands of people that cannot speak English which means they never got licensed in NY. Your call, roll the dice. Good luck

I have mixed feelings about leaving this review because I want to keep Nzinga all to myself! I…read morehave been getting regular massages for over 20 years And recently lost my long time therapist. I had a 120 minute deep tissue massage from Nzinga that left me feeling like I was on another planet! She worked out all my knots and kinks and drained toxins from my entire body. It was truly an out of body experience! Thank you Nzinga!

I get a massage monthly at Hand in Health. Scheduling is always easy and the treatment is…read morepersonalized to my needs which right now is recovery from knee replacement. Location is perfect for me (a downtown resident.)

My wife gets a massage here every 2 weeks to relieve her chronic back and neck issues. If we had…read moreunlimited funds, she would go twice a week. I also have occasional work related issues and go here when it gets too bad. We both have Karen as our therapist, and she is great. Not only can she find the trouble spots in seconds, but she knows exactly what is needed to address the knots and tightness causing the issue. She also will use energy work if you ask. Highly recommended and in a safe and convenient neighborhood of Syracuse.

Ky was amazing! I went in with terrible lower back pain, sciatica, and left pain free. I'm still…read morepain-free. She's been given the gift of healing! Beautiful environment too.

I had the hot poultice massage and the sea salt foot massage. Both were absolutely wonderful. The…read moretherapist was very professional and knowledgeable. I have some knee and joint injuries, so she was extremely good about working around my aches and pains. I definitely plan on booking more massages here.

From the owner: Medical Massage, Deep Tissue, Swedish Massage, Raindrop Therapy, Pregnancy Massage, Hot Stone…read moreMassage,

very relaxing loved it all. Will definitely go back…read more Clean. Very polite young lady

Have gone here a few times even recommended to others but while getting a full body the massage…read moretherapist actually answered a phone call which was terribly unprofessional and went so hard I was sore for almost two weeks afterwards and I had told him to lighten pressure. The hacking through the massage was very distracting as well. Doesn't make for a serene experience.