I had read about the Salt Den in "Natural Awakenings" magazine. I went with a friend to try out…read morethe cave experience. I loved it. I spent 45 minutes just relaxing in a wonderful meditative atmosphere. I didn't want it to end. I felt refreshed and rejuvenated when it was over. It's also a lovely place to go on a hot, humid day. The cave is cool and quite beautiful. I bought a package and plan to go back as often as possible. Dee W.

Do NOT book any services here. I scheduled an entire days worth of itinerary to celebrate my…read morebirthday, received a confirmation email that my services were charged, only to find out that they are having an issue with their booking system, where nothing was saved, except for the salt room "class." I asked if they could just add me onto the schedule since I was planning to patronize this business for a majority of the day, but they said they have no space and all I can do is just cancel the salt room experience. This was a terrible customer service experience, especially given that it was last minute and for a specific special occasion. I will never try to book anything here again, and I suggest that you avoid this place as well. UPDATE: they apparently still charged my account the full price of the services that I requested, despite saying that nothing went through. Despite saying that I only left the card in file, but they would never charge me before the services were rendered...stay far away from this place. Unable to provide the services, but they also don't want to give me my money back. They're trying to scam me out of my money. I am disputing these charges.

I won a gift certificate for a Swedish massage and wow I'm glad I did! It was very easy to schedule…read moreas you can do it by phone or text message. Stephanie was my masseuse and I highly recommend her! She was careful to ask my preferences beforehand and delivered exactly what I was looking for. I dozed off for a few minutes because I was so relaxed. I will definitely return.

If I could give more than 5 stars I would!! Healing Path is…read moreconveniently located right in downtown Schenectady and has plenty of off street parking. I've called a few times with short notice and they have been able to accommodate my date/time request. The facility is very well kept, super clean and so relaxing. Everyone I've worked with has been incredibly.

I purchased a groupon many moons ago...has it been 9 years??? It was for a "True North Massage" and…read morethat's when I met Karen. I've been a loyal client of Karen's since that first massage and have literally followed her wherever she has been practicing. Karen has extraordinary instincts as a massage therapist and has expanded her practice to include cupping, Reiki and other specialized healing arts. Since she knows me so well, she understands exactly where she needs to focus and spend time. I'm usually an absolute mess by the time I can finagle my schedule to see her and need serious deep tissue help. My neck and back are a disaster and I always feel so much better when I walk out of there! Karen is REALLY strong....so if you require firm pressure, you'll get it!! (Sometimes I do tap out...seriously...but that's what this bundle of stress needs). We usually have great conversations about all different kinds of stuff since we've known each other for almost a decade. Absolutely and totally recommend a True North Massage.

I have been going to Karen for deep tissue massage since last 4 years. she is very professional and…read moredoes the best deep tissue massage that my body needs to heal and repair. She is very attentive to what your body needs, offering just the right amount of pressure as needed. . Her workplace is quiet and peaceful, a very calming place. I feel relaxed and rejuvenated after her massage. She has magic in her hands and would highly recommend my friends to experience that.

What a beautiful experience I'm so glad we happened upon the event. We need more of this in the…read moreworld. Hannah was wonderful and the live music so soothing. Everyone should meditate and the world would be a better place. I believe the Saratoga location has a guided meditation the 3rd Monday of every month. Lots of other healing services offered. Thanks Hannah!

From the owner: We are best known in the Adirondacks for reiki sessions and trainings, sound healing, meditation…read moreand high frequency healing art. We offer over 100 classes a year.

I've been getting massages with Dr. Liz for years but today was a first... she gave my 8 year old…read moredaughter a relaxing 30 minute massage! Liz was so welcoming and attentive to my daughter; it made her first massage experience a 10 out of 10. We both left feeling completely relaxed and happy. Look up Wellness Roots if you are looking for a private, personalized, therapeutic massage experience.

I had my first acupuncture appointment with Liz last night for allergies and neck/back pain, and I…read morecan't wait to go back! Her office has plenty of parking. I walked in and she greeted me right away and we spent a few minutes going over the forms I filled out online ahead of my appointment. It's easy to see that Liz is very knowledgeable about acupuncture and the human body. She explained what she would do during my appointment and answered all of my questions. Liz - and the relaxing sounds and decor of her office - put me at ease right away. First - acupuncture! She inserted a few needles in my hands, face, and legs, and left me to relax. I thought I would be too alert to fall asleep, but I got used to the feeling of the needles after a moment, and the next thing I knew, Liz was back to remove them. Next - Gua Sha. Liz knew about my tense neck and shoulders and suggested this treatment. I Googled it in advance, so I knew I'd have a lot of red/purple coloring in my neck and back. I am very red, but it's worth it! My neck and shoulders are moving much more freely. I already made my next acupuncture appointment. Liz has a community room where patients can come for acupuncture with a sliding scale payment, which I think is a great idea. I look forward to more acupuncture and massages, too!

I have had two Tarot readings with Erin, and I plan to have more! My questions revolved around my…read morebusiness, my daughter, and my Spiritual Unfoldment. In her calm and gentle way, Erin explained what the cards represented, and how they applied to me, specifically. Because of her interpretations, I felt supported to make decisions and take actions that are for my Highest Good. I am happy to recommend Erin in the highest terms! Regina Milano Sarayam: Peace Begins With Me https://www.innerblissny.com/regina-milano.html 914-830-9957 sarayamllc@gmail.com

Erin Rivet is a kind and gentle soul, whose presence will effortlessly put you at ease. Don't let…read moreher humble nature fool you, within, resides a fierce warrior. She is highly educated and keenly astute, growing up a pastors daughter presented some challenges for such a sensitive being, as she continues to allow herself to tap into her divine birthright, she easily accesses a wealth of information. I am grateful to be on the receiving end of her psychic and intuitive abilities. Thank you for the powerful reading. Irene Vance RN, LMT, CYT, CAT, RM

BEST MASSAGE EVER!!!!…read more I've have several massage therapists, saw a regular therapist for years, and always stop in on the random chair massage pop ups you see about. Needless to say, I feel qualified that I've experienced many styles, types, techniques and different people when it comes to massage therapy. I booked a 90 Minute Couples NSL Massage for my boyfriend and I on a whim. First Impression: The outside it adorable to walk up to and upon actually entering the premises we were blown away by the immediate feel of magic, ease and wonder all at once. I've seen many different aesthetics when it comes to decor yet this was otherworldly in a provocative and enchanting way. This feeling continues throughout the rest of the stay, room to room and into their gorgeous back courtyard! Point of Interest Number Two: The massage therapist made me feel instantly at ease and in capable, knowledge hands; safe. I instantly began to melt into the techniques he was using that I had never felt before. The entire massage was almost entirely new to me as far as style and I loved every single second of it. My boyfriend was equally in heaven with his therapist. I could go on for an essay's length about this world-class massage team we experienced right here in this hidden gem in Albany. I rarely right reviews, yet had to this time to spread the word about this amazing gift you will be giving any recipient of a service from this Spa! The insane part is the next day, instead of reverting to my natural hunched neck and slouched shoulders and general poor posture, he'd corrected and felt so many cracks in such a pleasantly releasing way), I continued to stand straight. I was walking with my shoulders squared back, chin high, NATURALLY. The man also fixed my friggin' posture! Trust me, you will 100% NOT be sorry you trusted this review.

Used a Groupon and found this place by chance! I high recommend, but do not buy the Groupon. If you…read moremention the Groupon they will honor that price as well. (Groupon takes a very large percentage from the business) Staff was very professional, and attentive to areas that you need the most work on. They adjusted pressure as needed, and were very professional. I would return to this location.

I've been going to Yana Yoga in Malta for 2 years this month. As a 66 year old male while I've…read morealways wanted to try Yoga , I thought it was only for woman. Well, after 2 years of going 3-4 times a week all I can say is I feel phenomenal!! Samantha and her staff , Bonnie , Amy, Laura, Ellen and Kristie have all been a Godsend to me ! I would recommend this to everyone who wants to refresh their body and mind !!

I met Ellen and she was amazing with the Reiki therapy..then i took a gentle to moderate class with…read moreAmber and she was so warm and the class waa brilliant. Definitely recommend this place.

Tia is AMAZING!! She is so kind and compassionate and really concerned with making you feel…read morecomfortable and better. You can feel her healing energy going throughout your body. The results are incredible. Not only did I feel better after, but it carried me through and helped me heal other parts of my life as well. I can't wait to have my next session with her!! Highly recommend!!