Kelley is amazing. The atmosphere has been more than welcoming. Such a comfortable experience as a…read morefirst time Pilates goer! I would recommend to any person any age. I have felt so many benefits both mentally and physically!!

What is not to love...The owner, Kelley, has created a space that is a destination. You feel…read moreenergized and centered from the moment you enter. As an instructor she is great at working with all levels and/or limitations. And...don't get me started on her massages (they are heavenly)...this is the only place I want to go to both practice Pilates or unwind!!!

One of a kind gym. Everyone is super welcoming and those who walk through the doors are treated as…read morefamily. Each person is worked with to make sure if anything needs modified, that they still get a good workout. The training is not like any other gym I have been to. There is a different strength and a fun, challenging metcon for the day that is sure to make you progress in training. Best gym I have ever been to, by far.

I love this place for too many reasons to list but here are a few; the atmosphere is without…read moreexception the most welcoming place you will find, the programming is intense and challenging but makes you want to more, the owners and trainers are amazing, and most importantly the people are AMAZING! This is my second home and I can't imagine going anywhere else. Be sure to stop by and visit, I promise you will not be disappointed.

Coming from LA, this was a hidden gem. The vibe in the studio is calming, clean and perfect for…read moreyou if you are into strength training with the original Pilates method on the reformer machines. I was surprised by the variety of the teaching, the perfect cueing and the number of people that are fully committed to learning how to master the tiny moves of your body when focused on using all the machines to strengthen your core, improve your posture and most of all, have fun. Peyton and Molly were both great instructors. I missed seeing Marissa this time and hopefully, I will have an opportunity to take her class with her. Do come and try this out. You will not regret it.

This studio has a wonderful vibe , a boutique atmosphere, and is just plain fun to be at. This…read morestudio is clean and inviting. The owner is a wonderful instructor. This is by far the best place in Dayton

The owner amazing she took the time to talk and answer all my questions and never made me feel bad…read moreabout my self

Salsa city is an amazing Zumba/yoga/dance/fitness studio. It's very popular particularly because…read moreit's led by an amazing instructor. They offer a wide variety of classes from Ariel yoga to Zumba. They are always accepting new walk ins and the people are extremely friendly.

I sincerely enjoy going to this fitness center. It's somewhat private, the equipment and exercises…read moreare different than that of a regular gym, and you really get a personal experience. Miranda is very kind and creates a non judge mental environment. I'm hooked! And pre-COVID she had all sorts of luxuries like lavender scented towels, saunas, and a granola bar and bottle of water for after your workout. Can't recommend this place enough!

Best workout place for women only in town. New, clean, great equipment, relaxing meditation room…read morewith spa like atmosphere to relax and stretch out after the exercise. There is also a great sauna to sit in after a good workout. The workouts are effective, will tone and burn calories. You will notice changes quickly to your body. The atmosphere is fun, no pressure at all. She will give you modifications if you have a problem area that prohibits you from doing to workout. She is giving away free trial classes. Definitely for beginners and those used to exercising regularly. Check it out

Centerville in general doesn't offer much for the gym scene. I have tried just about all of them…read more I have not tried any of the Pilates/Yoga/Cycling as that isn't my thing. Burn Boot Camp just recently opened up and I am so grateful to have my new "Burn Family". Emily is an amazing trainer and her energy mixed with her attitude, dedication and motivation makes it such a wonderful atmosphere. Not only does she keep you on your toes and make you push harder than you thought you could, she will entertain you. Burn uses body weight exercises and uses dumbells, bands, burn bars, the rig, and other items. I feel it is a mix between crossfit (much safer and not so strenuous on your joints) and a bootcamp class. If your looking for a change and want a gym to fulfill your needs and you like class based gyms this is for you. They offer many sessions to include 5am which is very hard to come by in the area. They also have "Childwatch" that is included with your membership for certain times of the day. Give it a try you will not be disapointed.

This is my all time favorite gym! The trainers are amazing and supportive. The facility is clean…read moreand offers showers. You always feel welcome and part of the Burn family! I reccomend this gym to everyone! Some of the workouts are quite tuff, but once you finish them, you are pretty proud of yourself! They have a little corner with extra hair ties and such! Try it! You will not be disappointed! Plus, nutrition and focus meetings!

Wow, is all I can say!…read more I found this gem through Facebook actually as their target market. I was intrigued by their "Six Week New You Challenge", so for what I think is fair $250.00 for six weeks, I joined. I joined so early I had to wait like four weeks before beginning, it was such a long four week wait but so worth it! The classes for the New You were in the evenings and weekend. They were women's only and smaller groups which helped with learning. The coaches ROCK! They are fantastic, they critique you and help you in anyway they possibly can! During my 6 weeks i went on vacation and they accommodated me by providing workouts to do while away. My New You I dropped 2% body fat, 20 inches all around and 12 lbs :) I am now a silver member and just cannot get enough. I go about 3x a week right now striving for 4, but i'm just always so sore I have to rest :) If there were only more days in the week! I did try out the closest crossfit gym to here, and while it IS cheaper it is not even in the same league as this gym. The coaches here are dedicated to your workout and there workouts vary everyday including the warmups. Try it you won't be disappointed!

Best CrossFit in Dayton! Clean equipment, elite coaching, and an incredible community.read more

The owner Melissa is not welcoming. It's my 3rd interaction with her, she's gives me a death stare…read moreand is condescending when she speaks to me. Her aura is dark and I'm not sure how she advocates for wellness when she is not friendly. The first few times I ignored it but the last time I was more observant and it's clear she is is racist against brown people. With others she's completely different. Mind you I'm always the only brown person in the class. She made me and my friends feel really uncomfortable in a previous class but at this point it is not a coincidence she is clearly racist and discriminative. I booked a class with a different yoga teacher this time to avoid her but she was still there.

I have been attending House of AUM for about 4 years now. At first I was intimidated because I…read moredidn't know the lingo and I wasn't able to do all the movements and still can't. But the teachers suggest modifications and encourage us to make it our own practice and what we can do. I can see my own improvement now and look forward to attending the different classes. House of AUM sets a good environment for us yogis.