If you are interested in pilates, or an avid practicer of this exercise, or way of life, Chesapeake…read morePilates is a little gem in the heart of Annapolis / Parole. I have trained and worked out with Stefanie for many years. She is 100% focused on the client's correct body form and movement. If you are perfectly healthy or recovering from an injury she can help you meet your goals. The exercises in a Pilates workout will boost your flexibility and joint mobility. If you are looking to strengthen your abdomen and pelvis as well as maintain good posture, then Pilates is for you. It also has a strong mind/body connection, so you may like it if you enjoy yoga but need a more intense core workout. Pilates is great for strengthening and toning with a focus your core and for increasing your flexibility.

Chesapeake Pilates is an amazing place! Stefanie and Robin are incredible instructors --…read moremotivating and pay attention to the details of form throughout the session. I cannot give the enough stars!! Highly recommend for beginners through advanced pilates students.

Very clean and nice studio. Well informed instructors. I wish I lived closer so I could go more…read moreoften.

From the owner: At Excel Pilates Annapolis, we love to share the power and depth of the original - classical…read morePilates Method. We are a traditional Pilates studio and have been servicing the Annapolis area with the original, classical Pilates Method since 2002. Our extensively educated and experienced teachers thrive on assisting clients to better understand their bodies from the inside-out, meet their fitness goals-and beyond, and Feel Really Great in their bodies and mind. It's our mission to empower all participants in the Pilates Method through one on one, duet and trio sessions. Our studio environment is professional, motivating and supportive.

I attended an introductory Pilates class at the suggestion of a family member, who had been raving…read moreabout her experiences here. Recently, she invited me as her guest, so I agreed to give it a try. I was forewarned that the class was relatively intense but worth it, so I showed up mentally prepared to work hard. The studio was clean. The check-in process was simple. The class began on time. The instructor's brief overview of the class and demonstration of the moves before class helped set the tone. During class, she helped with exercise form, especially for novices like me. She also assisted with setting up the reformer, if needed. The class was moderately paced, accompanied by good music. While in session, the room had ambient yet visible lighting, creating a relaxed atmosphere. Following class, I felt the impact of every move. I experienced some soreness for about two days, but it wasn't too bad. I felt the class made a difference. I have attended many exercise classes, but with this one, I felt the impact days later. The instructor was great. Overall, I enjoyed the experience. I will try it again.

I went back in January for my very first time, and I must say this was such an amazing workout. The…read moreinstructor Eboni was super energetic and made sure to offer modification throughout the workout. She also did a great job, check in with all the first timers before hand. This was a great motivator to keep myself in shape throughout the year, and take additional classes once I returned home to Chicago.

Highly recommend this studio. Conveniently located off of Route 50. Spacious clean studio…read more Friendly, professional instructors. Overall excellent workout environment.

Love it! Instructors are so great. Studio is nice and clean. Lots of class options. Definitely…read morerecommend.

Get your exercise in and have a little fun. The workers are a little tough but no pain no gain!read more

i am not a fan of long reviews so i will nutshell this and i am only speaking in regards to the…read moreannapolis, md studio. -the owner susan is an absolute psycho. extremely unprofessional and made me feel unconfortable. -you will get charged for miscellaneous things. -the floor mats smell like cheap vodka. -felt very cramped. kept having to move my equipment around. the class itself might be better at other locations, but definitely not worth my time in annapolis.

What a great gym! Marvin, Colleen, and Alex were wonderful. So clean and efficient. So many classes…read moreon the schedule! They go above and beyond to make this gym a welcoming space. While I only visited once on my friend's pass, this was a highlight of my Thanksgiving trip!! Thank you!

I've only been a member for about a month and have not built a network of friends and support group…read moreyet. I only have been to yoga classes and no other classes. The yoga classes are decent enough for my need. It's a clean place. No sweaty and musty odors. Not fancy but not shabby either. People at the front desk are friendly and helpful. The sauna and steam room are the deal breaker for me.

Kim and her staff are experts in their respective fields and do an outstanding job of challenging…read moreclients to hit their edge while providing just the right amount of encouragement. Classes are fun and thorough and the knowledge they have shared about the workings of our bodies and muscles has been enlightening and empowering. Kimmotion Pilates is top notch!

The pilates and barre classes are great. Small class sizes and personal attention. The instructors…read moreare very motivating and they make sure you are doing exercises correctly so you don't injure yourself. My whole body feels so much stronger since starting at kimmotion!

I've been lucky enough to have Veronica as my Physical Therapist for over a year now. What a…read morepositive difference she has made in my life! She can quickly pinpoint the causes of pain and come up with a variety of techniques to relieve pain and increase functionality What I especially appreciate is her determination to get you back doing the things you love and her understanding of the muscle strengthening etc needed to come back even stronger She also can relieve my deep painful bruises I get from crashing on my mountain bike:) I also go to her Pilates mat classes which are really helpful and have very supportive people

I haven't been able to walk or put weight on my leg properly since re breaking it two years ago…read more After treating it once, my leg can bear weight and I'm walking so much better! Just what I had hoped for but didn't know how to make it happen. Cannot wait to see the improvement after my next appointment. Veronica Whetsel is an extraordinarily proficient practitioner