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Club One

3.3 (12 reviews)

Services - Club One

Personal training

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2 months ago

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1 year ago

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4 years ago

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4 years ago

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6 years ago

Club one is a great place to exercise and then unwind in the hot tub or the sauna. I like that there is a womens only section upstairs.

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11 years ago

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6 years ago

$320 just to use it day one. I'm going to Island Athletic for 1/8 the starting cost.

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8 years ago

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9 years ago

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8 years ago

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Island Athletic Club

Island Athletic Club

3.9(9 reviews)
1.5 mi

Had a very good workout here! They have tons of equipment, some group classes, and a variety of…read morecardio, weights, and even a studio to hop in and do some yoga in if its empty. A nice place if you want to stop in for the day!

Every seen Dodgeball? If not, there are two gyms: Average Joe's, and Globo Gym. As the names…read moresuggest, Average Joe's is a bunch of "locals" working out at a modest gym owned by a "local", and GloboGym is the national chain that attracts models, celebrities, and world-class athletes with its state-of-the-art equipment, spa services, and chic design. IAC is most definitely the Average Joe's of the Kent Island area. (Note: Club1 is the GloboGym equivalent.) The owner of IAC is a jovial ex-wrestler who will make you laugh with his gruff humor and make you cry with his years of experience with personal training (read: torture). The equipment is good, if not a little dated and worn, and kept clean. On staff are friendly, down-to-earth trainers who will help you get in shape and feel like a hero for doing so. And for you busy parents, there is a small daycare service to entertain the kids while you train. The rates are very fair, and plans range from long-term (6 months) to month-to-month. If you work in the Narrows (area in which IAC is situated) you get a discount. The gym shares full shower and locker room facilities with the neighboring pool. All facilities are always kept clean as a whistle. The IAC is a great way to support a local business and get in shape with your friends and neighbors. As someone who grew up in the area, it was refreshing to run into my teachers, friends, and other neighborhood types there. Contrast that with Club1, where I always caught myself thinking (during my one week trial), "Where do all these beautiful jerks come from?" Indeed, most at Club1 would likely say (to quote White Goodman from Dodgeball): "Here at (Club1) we're better than you, and we know it.." The Island Athletic Club may made of a bunch of average Joe's, but they're my average Joe's, and I'll work out there before anywhere else.

Club One - gyms - Updated May 2026

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