Here with my spouse for a delicious healthy treat ! All fresh and organic ! Lots of great choices…read more.. I had an açaí bowl and my spouse ordered a Bahia Suntan .

Delicious smoothies! Great location right at Hillsboro inlet. Great selection of healthy fresh…read moresmoothies and snacks

A few months ago, I was thinking about how great it would be to have a healthy donut spot nearby…read morefor those occasional cravings. So when I heard about Uptown Nutrition Cafe, I got excited and had to check it out right away. I ordered a bunch of their birthday cake protein donuts and donut balls (they make them fresh to order!) and I brought them to a beach gathering with some of my daughter's 4-year-old friends. I wasn't sure how a group of little ones would react to "healthy" donuts, but they loved them--and so did the moms. I've been back a few times since, and I'm really happy to have this option so close. Gracie is super friendly--good vibes all around. I have also enjoyed the chai hot tea, and the vanilla kids' smoothie I got for my daughter was so good that we ended up sharing it. If you're in the area and want a special treat without the guilt, this place is definitely worth a stop.

We reached out to Uptown Nutrition Café a couple of weeks ago to ask if they used Herbalife…read moreproducts, and they responded so quickly and kindly! Their customer service was great from the start. We decided to place an order through Uber Eats, and it was a wonderful experience -- the drinks were packaged perfectly, arrived in great condition, and the portion sizes were generous. Everything tasted amazing! We're really looking forward to trying more of their products. So glad we found this place -- highly recommend!

My Brazilian friend brought me here for a late night snack, pastels. Their main concept is doy acai…read morebowls. Half of restaurant is Brazilian, the other half pizzas. The pastel came out hot from the fryer. Turned put, not my favorite thing. The only sauce available was hot sauce in a bottle. Had a flan. Too most home for later. The coffee was more like an expresso. Definitely woke me up after my meditation session. Friendly staff.

Such a cool concept! Make your own açaí bowl…read moreIt was delicious! I got the banana açaí base Then onto I put blueberries, banana, strawberry, granola, and honey! Very good

amazing service and atmosphere. highly recommend. super aesthetic for your insta story!!read more

I got the Mucho mango when I was here. I love the ingredients as it was very fresh and everything…read moreblended so well when I was eating my bowl. I love how they have a variety of seating and there's so much variety on the menu such as smoothies as well. Service was great as it was packed in there, but I got my playa bowl very quickly. I recommend stopping by and also it's a great place to stop by before going to the beach.

We came here thanks to Groupon and throughly enjoyed the experience and the food. We got the…read morefalafel and chicken & quinoa wraps- I personally love when my wraps are warm and these were perfect. The smoothies were delicious! We got the tutti frutti and the hulk. The hulk was my personal favorite and would definitely go back for this! I also loved the little details of the place. They write personalized messages on the smoothie cups, which is so adorable! And the place has tons of little quotes and quirky decorations. The girl working there was super nice and friendly. This is a great little spot to grab a healthy freshly made meal!

Always a pleasure stopping by for my smoothies! I'm currently doing a 3-day juice cleanse and have…read moreto give major kudos to the owner for going above and beyond ! She made sure my order was ready early in the morning so I could stay on track before work. That kind of care and consistency is what keeps me coming back. Highly recommend this spot for anyone looking for delicious, fresh, and healthy options made with love !

The one thing that I am amazed at is the type of work the employees do. They work hard , extremely…read morepolite and high customer service. Although I am A regular my concern is the COLD FOOD and no way to warm it up . I am someone with many issues and love the place but truly thing upper management needs to upgrade their credentials and take good care of employees

Love coming here to study. By far the best freshly cooked healthy food in the area. The salmon is…read moreDELISHHHHHHHHHH...., it's my go to everytime. They keep adding more selections to the menu and best part is there is no wait. If you are looking for freshly cooked healthy food this is your place. :))))

The have really good healthy food and drinks here. Service was nice. Great place to sit and work…read morewith a nice cup of coffee.

Visited for dinner. There is a small parking lot in the back which can be hard to locate a spot as…read moreit's shared with a popular Italia restaurant next door. Inside the restaurant was cute and a little funky. However, it seemed off that evening. I noticed that many of the tables hadn't been cleaned off. Chairs were not neatly tucked in. The dining room looked in disarray. Yet, there was no one else there. If I hadn't read the good reviews on here, I would've just left. We found a clean table, and we had to ask the server for menus. The salads we ordered were good, but they needed more dressing. The ingredients were fresh, and I genuinely did enjoy the food. However, the state of the dining room and inattentive service set a not-so-great vibe. Perhaps it's different earlier in the day. Perhaps it was an off night.

TropiBowls has a wide selection depending on your mood and needs. They have Acai bowls, juice,…read moresmoothies, and hot food. I had the pesto chicken bowl. It's very tasty and filling. It's on a bed of rice with, sliced carrots, kale, cherry tomatoes, and chicken pesto. I found the kale and carrots add a nice texture and crunch. The cherry tomatoes add flavor and a nice acid. This complements the chicken very well while topped with litght cheese. I also found the chicken portion to be very healthy. Overall a great bowl, and no wonder it's their number one seller. I'll definitely be back again to try more of the menu. They also have sweet breads and carrots if you have a sweet tooth for dessert. There is plenty of additional parking in the back if needed. Get out and support the great local businesses in the area!

TropiBowls is a small local chain serving healthy smoothies and acai bowls. It was founded by…read moreDaniel Mederos and Natasha Teague in 2020. Their first location is in Oakland Park and it was where I met Natasha during a Yelp event. They have now expanded to Tamarac and this location in the Park Plaza Shopping Center in Federal Hwy in Pompano Beach. Mederos has said "We would love to keep expanding. We want to spread healthy eating at an affordable price." The last time I was at a TropiBowls I had the Sunshine State Açaí Bowl with kiwi, pineapple, strawberries, almonds, granola, honey, and shaved coconut served inside of a hollowed-out frozen pineapple, Açaí (pronounced aa·saa·ee) is from the acai palm tree, which is native to Central and South America. Açaí is considered a super food with anti-aging and weight loss properties. Its pulp is even richer in antioxidants than cranberries, raspberries, blackberries, strawberries, or blueberries. The berry has been eaten for thousands of years by indigenous people in the Amazon but it recently became popular when the Gracie family, famous for their Brazilian jiujitsu gyms, invented frozen açaí bowl in the late 1980s. They found the fruit to be low in sugar, full of vitamins and antioxidants, and an energy booster. Unfortunately it had an earthy flavor that reminded some people of dirt. To mask the flavor they flash froze the pulp and berries and used it as a smoothie base mixed with sweeter fruits that masked the flavor. The texture is similar to a sorbet. Now there are açaí bars all over Brazil where you can get it topped with all kinds of fruits, granola, and nuts. Some people eat it as a refreshing breakfast. In addition to açaí, TropiBowls also has pitaya, coconut, green, and oatmeal bowls along with coffee, tea, cold pressed juices, smoothies, avocado toast, egg sandwiches, wraps, rice bowls, and signature salads. On this visit I decided on the Chicken Bacon Ranch Wrap made with spring mix, tomatoes, onions, grilled chicken, ranch, bacon and cheese, ($11.99). My sandwich was excellent. I like how they grilled the wrap after it was filled with tender white meat chicken, fresh vegetables, and a tasty ranch sauce. TropiBowls makes it easy to eat food that tastes good and that is good for you. I can't wait to see where they pop up next.