This sauna studio is no joke. It's not like your typical sauna when you feel like your suffocating,…read moremy head was out with the cool air and it was just my body heating up. It's like the most perfect temperature and I actually really look forward to getting into the sauna pod every time I go. I totally recommend this place to everyone. They also have great deals! Bella

Found this place bumbling around Montana and boy am I glad that I did…read more I have gout and the attacks have been up and down my spine lately. Sweating it out is ideal to get the blood flow going to process the uric acid from crystalizing and settling in the joints, but hard to sweat if you are having trouble walking. This infrared sauna bed is like a miracle cure! Instantly feel better afterwards. The experience from top to bottom is so welcoming. Vivi, Danielle and all of Stephanie's girls make you feel so calm and at ease with the whole process. Doing the Normatec leg compression while waiting for the sauna is a great way to get the legs going. Once inside, they put on meditation music specific to your needs. I needed something strategic to plot my next move and they put on this 'abundance' meditation playlist that really got me in the zone. They have a list for all needs. I honestly can't wait to go back again. I feel like this might save my life in the least dramatic way possible. Very grateful for Stephanie's shop! Highly, highly recommend you give it a shot. Not hokey at all, the TRUTH!

Really great hot sauna experience with private individual rooms that let you relax exactly how you…read moreprefer, whether that is in silence, with music, or streaming something on the TV. They pipe the audio directly into the room, which makes it feel very personalized. I also loved that you can control the temperature yourself. I was a little nervous to start, so I went with 140 degrees, but about 40 to 50 minutes in, once I felt more comfortable, I was able to turn it up. Having that flexibility made the whole experience much better. The service is great and the staff is super responsive and helpful, especially if it is your first time. The facility is very clean and it is easy to get in and out. Parking would be my only note, so I would give yourself a little extra time for that. I would definitely go again and could see this becoming a more regular part of my wellness routine.

I came here for the first time yesterday. The girl at the front desk was very nice and helpful. I…read moreliked how their saunas have the infrared red light on top, so it hits your entire body. They provide you with a small eucalyptus towel to use at the end of your session, which is a nice touch. I would say I wish they had a larger eucalyptus towel to use for the entire body. They also have 3 parking spots, which is nice. You can book through the Mindbody app, which is a convenient option. I hope they open a location in BH or Weho. I will definitely be back!

Had an incredibly relaxing time here! Great spot to enjoy red light sauna treatment and then jump…read moreinto the 42F cold plunge tank. Cam was incredibly professional, courteous, and gave us excellent service, showing us all amenities available at our disposal. Inside the sauna room, a shower is also an extra special experience, with high-pressure water and top Le Labo soap, shampoo, and conditioner. Pro tip: absolutely take water with you to drink or perhaps even a smoothie or other iced beverage to cool you off from the heat. Do not wear denim or something very tight as getting dressed after this experience is a work out in and out of itself. Lastly, excellent date idea for a couple! You can thank me later.

I've gone to numerous Pause Studio locations around Los Angeles and I have to say this one is my…read moreleast favorite. It's no fault of their staff and they were warm, friendly and gracious. My issues with this location is a couple of things. 1. Parking - this is an issue because of the lack of parking in the area, especially during prime hours during the day. If they offer garage validated parking, that was not shared. 2. The set up of this location feels weird. It feels like there was a lack of space and they did what they could with what they had. I tried the Aescape robotic massage there and the room felt like it was an extra space or they sacrificed a space for it as the outfits were kept in what was the original shower. Also, Pause Studio...while they offer a great service. It tends to be more expensive than its competitors in the space and while I appreciate how friendly their stuff is in general, the cost value analysis leads me to the conclusion that this might not be worth the money as other establishments, including Equinox offers the same services at a lower cost.

This is my new favorite place! I live nearby and have been coming weekly ever since I discovered…read moreit. Everything about my experience has been 10/10 and I feel so refreshed and clear headed afterward. The place is sparkling clean and the staff is always welcoming and friendly. I like to request a room with a shower (note that not all the rooms have showers), bring a change of clothes, and my own shower products. I currently book through ClassPass but am seriously considering a membership. Highly recommend checking it out!

I just experience my first visit to Perspire and loved every minute of it…read more I've been a huge fan of Infrared Saunas for the past 25 years and I am a stickler for customer service. I was driving and could not go online as the other spas insisted. When I called Perspire, I was promptly greeted by Shea who provided me with first class customer service from the minute she answered my call to the moment I exited feeling fabulous AND fabulously taken care of. Perspire is brand new, impeccable and state of the art. Thank you Shea and thank you Perspire. You have officially set the bar!

MUST VISIT ....if you're local and looking for a great place for contrast therapy. I've been…read morelooking around and Next Level not only had great reviews, but the price of $45 for a 50 minute session with the ice bath and infrared sauna, plus an option compression therapy with the boots (shown in video), makes this to be a valuable routine I'll definitely be frequenting. Bella greeted us and introduced us to the various types of complimentary tea while showing us the two recovery rooms and explaining the benefits of contrast therapy. One big advantage of this center is the private recovery rooms which you can share with a guest. They also do offer membership packages including massages.

I love the sauna & Ice plunge! Joes and Cailey's Body work is one of a kind. I have personally gone…read moreto many physical therapist and nobody does it like Joseph and Cailey. When It comes to cleanliness It amazing I personally haven't found any issues. They Also provide various choices of Teas for you to choose to take with you in the sauna!

Raven Spa is one of those places that actually gets it right. Clean, calm, and well run without…read moretrying too hard to feel fancy. The moment you walk in, everything slows down. Lighting is low, the space is quiet, and you're not dealing with chaos or rushed energy. The staff knows what they're doing. No awkward guessing, no wasted time. The massage was consistent, strong where it needed to be, and relaxing without feeling lazy. You can tell they've done this thousands of times. What stands out most is the atmosphere. It feels private and intentional, not like a crowded spa trying to push people through. You're able to actually relax instead of feeling like you're on a timer. If you want a place that delivers exactly what you expect without gimmicks, Raven Spa is solid.

It's a beautiful, serene, and calming space. My masseuse was excellent…read more The only unpleasant thing was people were speaking too loudly in the waiting area, and it distracted me from my massage.

I love coming to ETERNA HAUS for my body recovery. I love doing the cryotherapy, red light sauna…read moreand compression in one day. Jennifer is very helpful and knows her stuff. Highly recommended 10/10

I absolutely love Eterna! First of all, the place has a beautiful aesthetic and feels warm when you…read morewalk in. There are several modalities that are must haves for me: 1. The trim sculpt treatment for the glutes gave me visible results after just one session-- I was shocked in the best way. 2. The cryotherapy is incredible. It leaves my skin tight, helps reduce inflammation, and speeds up my gym recovery. 3.The Mind Vybe is such a special touch-- I always leave feeling centered and calm. 4. The Infrared sauna is hot and huge compared to other saunas I've used. The whole team is fun, friendly, and genuinely welcoming. I also love the vibration plate, the water station, and just the fact that you can do so much for your body and mind under one roof. It's truly a feel-good wellness experience every time I go. Highly recommend!

Just visited for the first time and loved it. I felt like I was hanging with yearlong friends…read moreduring my whole visit. Teddy was trying a some new ice ball aroma therapy with us in the sauna. My favorite was the orange and peppermint combo. Highly recommend!

Exactly what I was looking for! I know there are a lot of infrared sauna places on the Westside,…read morebut I wanted a dry sauna. Can't wait to go back to this place. Super clean and simple design with lockers and changing rooms. Easy access on Lincoln.

I come here once to every 3 months. The staff is very nice and they have so many different options…read moreto choose from. It is best to come before your massage unless you have time after because they have many co ed options like the salt/clay and cold room and then if you want they also have steam , sauna and jacuzzi in the girls locker room. I love that its both options perfect to come with someone.

I came here for my birthday Pam, who, worked the front desk was very accommodating and kind. I…read morebrought my daughter and Pam made her feel like a princess. The facility was clean and I wish I had more time to enjoy the sauna, steam, jacuzzi and salt room before my massage. I recommend Eileen, my massage therapist. She was very good and professional. I highly recommend this Spa with your daughter or girlfriend on a weekday when it's not as busy to enjoy the facilities to yourself. Thank you Pam and Eileen for making my birthday for myself and daughter special. I wish you much abundance and success with your business. God Bless.

I highly recommend coming to Cryohealthcare. Everyone is very positive, welcoming, and truly care…read morefor your healthcare needs. They have top-notch cryotherapy machines that are colder than most. They have the best local cryotherapy and give you 10 minutes compared to other places. Highly recommend coming here for your healthcare needs and to feel like the healthiest version of yourself !!

Alencia took such good care of me! The minute I walked in the door I was instantly greeted and…read moreattended to. I had an enjoyable and pleasant experience and it was incredibly relaxing! Will be returning very soon!