The staff at Osteo Brentwood are indeed very nice people!
They adjust the machines' positions and are generally very good at coaxing the best performance from the subscribers.
However, I am assessing my experience with Osteo based on the program's outcomes and efficiency.
OUTCOME:
No positive change to my bone density over a 3-year period of consistent weekly visits.
1. Regrettably, I have not observed any positive changes in my bone density.
In fact, prior to starting monthly Prolia shots, I experienced a steep decline in my bone density for two years at Osteostrong.
2. There is a lack of credible research supporting the effectiveness of a 7-8 minute set of exercises in increasing bone density. Many experts have questioned the scientific methods used in the Osteo-supported research materials.
EFFICIENCY:
No efficient way to work with Osteo as they change and/or reduce hours from the stated times on the webpage.
3. I live 35 minutes from the Brentwood Location, so the "7-8 minute session" requires me to strategically plan my day around their availability.
Previously, I was able to incorporate a session into my regular chores, but since appointments now require a day's notice, this has become increasingly challenging.
4. The web page incorrectly indicates that they are open until 5 pm on Weekdays, but the Osteostrong in Brentwood closes "when there are no appointments" --- Last Friday, it closed at 3 pm. A negative surprise for me!
I will be canceling my subscription. read more