Honestly I love this place. Hands down the best health and wellness facility on the Westside. As someone who plays competitive flag football and is constantly pushing my body while chasing championships, recovery is non negotiable. ETERNA HAUS has become a huge part of keeping me performing at my peak. The combination of red light therapy, cryotherapy, body roller, TurboSonic Vibration, sauna, compression, and other recovery modalities helps me stay ahead of soreness, recover faster, and reduce the risk of injuries. Whether I'm dealing with aches from a tough tournament weekend or just looking to optimize performance and longevity, this is where I go to reset, recover, and keep my body game ready. Every visit leaves me feeling refreshed, restored, and ready to compete again. read more

I recently hosted our Queens Wellness Day at ETERNA HAUS in Santa Monica, and it was the perfect space for bringing together our 2026 contestants and titleholders for a day of wellness, connection, and self care. What impressed me most was the variety of recovery and longevity therapies available. I experienced the TurboSonic Whole Body Vibration Therapy, Body Roller Therapy, and the Full Body LED Photobiomodulation Therapy Bed, and each one was incredible in its own way. The TurboSonic was energizing and surprisingly challenging, the Body Roller left my muscles feeling loose and refreshed, and the LED Bed was deeply relaxing. I left feeling recharged, restored, and ready to take on a busy week. The best part was seeing how much our queens enjoyed the experience. Everyone left feeling refreshed, restored, and ready to reign as they continue their journey through the competition season. Beyond the therapies, ETERNA HAUS is a beautiful and unique venue for a wellness event, private gathering, networking event, or community experience. Jen created a welcoming atmosphere and made the entire day effortless. If you're looking for innovative recovery and longevity services or a one of a kind event space in Santa Monica, I highly recommend ETERNA HAUS. read more

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This place was super cute and was able to try this turbo sonic. It felt so good. Will definitely be back. read more

Eterna Haus Longevity Lounge - Went for a scan for aligners and tried this turbo sonic and that felt amazing! Owner was super nice! - Saunas Near Me - Santa Monica, California

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10/10 experience at Eterna Haus! Today I experienced the molecular hydrogen inhalation therapy, normatec recovery boots, and the brand new red light bed which was probably my favorite. The staff is super kind and knowledgeable about all of the different offerings and benefits. I came in after multiple days in a row of heavy weight lifting with very sore tight muscles. All of the therapies I tried really helped me relax and recover on a cellular level. They also offer hydrogen enhanced water to keep you super hydrated. The space is quiet and peaceful and the perfect place to spend an afternoon recovering and healing! Highly recommend and will be back very soon! read more

Eterna Haus Longevity Lounge - Saunas Near Me - Santa Monica, California

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I love going for the sauna and red light therapy. Such a beautiful spot and amazing relaxation vibes. read more

Eterna Haus Longevity Lounge - Infrared sauna - Saunas Near Me - Santa Monica, California

I absolutely love Eterna! First of all, the place has a beautiful aesthetic and feels warm when you walk in. There are several modalities that are must haves for me: 1. The trim sculpt treatment for the glutes gave me visible results after just one session-- I was shocked in the best way. 2. The cryotherapy is incredible. It leaves my skin tight, helps reduce inflammation, and speeds up my gym recovery. 3.The Mind Vybe is such a special touch-- I always leave feeling centered and calm. 4. The Infrared sauna is hot and huge compared to other saunas I've used. The whole team is fun, friendly, and genuinely welcoming. I also love the vibration plate, the water station, and just the fact that you can do so much for your body and mind under one roof. It's truly a feel-good wellness experience every time I go. Highly recommend! read more

Eterna Haus Longevity Lounge - Saunas Near Me - Santa Monica, California

I love it turbo sonic vibration machine. It gives me the same effect as an hour of exercise in 10mins. It's so cool!

I love coming to ETERNA HAUS for my body recovery. I love doing the cryotherapy, red light sauna and compression in one day. Jennifer is very helpful and knows her stuff. Highly recommended 10/10 read more

Eterna Haus Longevity Lounge - Red light sauna - Saunas Near Me - Santa Monica, California

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Love this place. Eterna Haus is one of the few wellness spots where I never feel pressured to buy anything extra or rush through my session. I could easily spend hours here. The body roller is great, but the compression boots are my favorite--they always leave my legs feeling refreshed and recovered. The vibe is relaxed, the staff is welcoming, and it's become one of my go-to spots in Santa Monica. read more

Eterna Haus Longevity Lounge - Body roller at Eterna Haus - Saunas Near Me - Santa Monica, California

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I love this place! Great wellness center! I came for recovery, definitely leaving recovered. Whether you're from the area, or traveling to Santa Monica, this is the place to relax, recover, and recharge. read more

Eterna Haus Longevity Lounge - Leg compression sleeves and Hydrogen cellular optimizer at the same time - Saunas Near Me - Santa Monica, California

I've been coming here since the CryoZone days, and watching it evolve into ETERNA HAUS has been amazing. The biggest difference is how much the space and overall experience have improved. It's become one of my favorite places to pause, relax, and recharge. Sometimes I come in just to enjoy the lounge, have a cup of tea, and take a break from a busy day. I also love that there's always something new to experience. The team is constantly investing in new wellness and recovery technologies, from Molecular Hydrogen Therapy and the Red Light Therapy Bed to TurboSonic and other innovative services. The atmosphere is welcoming, the staff is great, and you can tell a lot of thought goes into creating a place people genuinely enjoy spending time in. It's more than a wellness center, it's become part of my routine. read more

This place keeps getting better and better. I love doing Trimsculpt (it really tightens!) and doing a Mindvybe session while wearing compression pants. So relaxing. The owners are super friendly and helpful. They keep adding new fun things to try. read more

I have been coming here since 2019 when it was CyroZone and I can honestly say the transformation since Jennifer took over in January (2026) has been incredible. The space is beautiful, exceptionally clean, welcoming and thoughtfully designed. It feels like an entirely new experience. What I love most is that I can get some much done in one place, I'm here most days using the TurboSonic, photobiomodulation red light therapy bed and cryotherapy chamber. One of my favorite modalities in the cryotherapy chamber. Years ago I was dealing with tennis elbow in both arms and regular cryo sessions helped tremendously and became an important part of my recovery. Another one of my favorites is the local cyrotherapy. It works really well on acute injuries. When I have more time I enjoy the molecular hydrogen therapy and many of the other wellness and longevity services they offer. 4 years ago my husband had a terrible stroke that was very debilitating for the whole family. Eterna Haus has become my happy place, where I go to take time and space for myself. My gift to myself of rejuvenation. Having become a caregiver can weigh very heavily. There is a parking lot in the back of the building, a definite plus. I highly recommend ETERNA HAUS to anyone looking to feel and function at their best. read more

What an amazing spot in Santa Monica! I had an incredible experience, came in feeling stressed and left feeling relaxed, rejuvenated, and with less pain in my body. Customer service was 10/10. Whole place is clean, organized, and they help you through everything: sauna, cryotherapy, compression boots, etc. Highly recommend! read more

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I love to come to CryoZone as they are so much fun to spend time with the staff and know you're going to be taken care of with the various treatments they offer. It is an amazing experience to get in touch with making your body feel better and it changes your mental attitude so that you feel grateful for the experience. They have quality equipment from CryoArtic to help with pain, soreness, and overall well-being by freezing the body. It takes courage to do the CryoArtic as it is very cold but the results are amazing and you are monitored for the entire time. T shock treatments for the face and the body. Wow, this cold and hot treatment will tighten your skin from head to toe depending on what you want to work on. You feel taken care of and pampered once you walk through the door of Cyrozone and have Helen taking care of you! It makes my day knowing I get to Cyrozone which will change my outlook and attitude as I take care of myself. Hunter will make sure you are happy and the staff is so kind, caring, knowledgeable, and helpful! Treating yourself will be worth every penny you spend at CryoZone. Diane D read more

Eterna Haus Longevity Lounge - Saunas Near Me - Santa Monica, California

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Best Cryotherapy in the country! The staff & Aana the studio manager & Joshua the owner are great. This place is special, caring, wonderful & one of the friendliest in the country. Can't say enough. After 17 surgeries and tearing my left shoulder to pieces my right shoulder is next to go under the knife but in the meantime doing what I can to heal the inflammation thanks to CryoZone Santa Monica. Friday & Saturday they have member appreciation day with goodie bags! Call them & make an appointment! I am trying to work around the injury & with Supplement HQ & Caleb Hageman doing what I can. Obviously Curtis right now has bigger biceps but not for long as I drink EFX Sports from SupplementHQ. CryoZone Santa Monica Offers Cryotherapy in Los Angeles. We offer multiple whole body and local cryotherapy machines for your use. They also offer normatec compression therapy. They offer celluma light therapy for pain, acne, and wrinkles. They offer cryo slimming and facial freezes with T-Shock machine and team of estheticians. They even have a licensed massage therapist. They play great music. They are well trained dog friendly. They are one stop shop to decrease inflammation and increase aliveness. Supplement HQ, CryoZone Santa Monica Caleb Hageman CryoZone Santa Monica read more

Eterna Haus Longevity Lounge - Shoulder getting treatment - Saunas Near Me - Santa Monica, California

Hunter is the BEST customer service person I have ever had the pleasure of being serviced by. I love the atmosphere of cryozone. I do wish they had another sauna as the one they have gets booked pretty quickly but overall I've got to say I love the leg compressions while waiting for my session. Once again would love to hire Hunter if he's ever looking to leave the business. Such a wonderful employee, they are so lucky to have him. Thanks again cryozone! read more

I arrived 20 minutes early for my appointment (they recommend 10). They were supposed to be open 2 hours before my appointment. They were closed. After 20 minutes of standing outside, a guy showed up with a garbage bag over his bag like he was some weird Santa. He asked if I was waiting for him, which I nodded yes to. 20 minutes later I was still waiting outside. One of the neighboring proprietors opened the door and started chatting with the guy about how someone was too drunk to show up for work. I finally asked if they were open, to which the guy acted like I did something wrong because how would he know I was wanting to come in (um, appointment and I told him?) Anyway, the appointment was a disaster. I had a Cryo appointment first which I was given no guidance for and could have been dangerous. My sauna appointment was a joke. He hadn't turned it on so it was warming up the entire time I was I there. I didn't even sweat. The worst part was there was no apology. Halfway through my sauna session someone rolled in bitching about the drunk/ hungover employee and laughing (I guess this is a regular occurrence). read more

Hunter runs a fantastic business. Easy, fast, effective, and not painful. A great experience for taking care of yourself.

Bright, clean, friendly and cool options. cryozone has options for cryo and infrared sauna as well. They also have facials using cryo as well. I had my first treatment of cryo here, 3-6 mins, super cold but you leave there feeling alive and less achy. I went in for pulled muscles, feeling better already. I booked a second cryo and hope to try the infrared there as well. It's a perfect Santa Monica therapy spa, cutting edge treatment options. Happy to have found them. read more

The absolute best health and wellness place in LA. Super friendly and knowledgeable and I always leave feeling amazing. Would highly highly recommend! read more

This place is great. At first I wasn't sure if it was a gimmick, but I've been doing it for months now and I'm addicted! They have parking in the back and usually you can get a deal of some sort if you do it at the right time. I've been going for a monthly membership and it's been worth it for me. Office staff is very nice and helpful. I feel great when I leave! read more

This place is the best!! Everyone is always super helpful and kind! They have the best services with their cryo, sauna and normatec and I always feel my best after going here. Wonderful experience! read more

illegally overcharged my credit card thousands of dollars. I have written communication instructing them to stop. at some point they promised to return the money, but didn't. now filing court case. I don't recommend giving them your credit card. read more

The customer service here is amazing and i absolutely look forward to every visit here. I leave feeling energized and better about making these investments in my life. read more

Great team of knowledgeable staff, I had a great experience and I schedule for future treatments. Prices are very reasonable. read more

Eterna Haus Longevity Lounge - Saunas Near Me - Santa Monica, California

I'd been here a handful of times prior to covid and never have had an unpleasant experience. But today was particularly amazing. I just made a reservation via Classpass for 5:50 not knowing they closed at 6. Was stuck in traffic merging onto the 10 from the 405 because on the one day it rains in LA, of course there was an accident causing a huge traffic jam. I called but no one picked up. Decided I'd go in past 6 anyway just to see if they were open. They had technically closed already but several clients were finishing up. I asked if I could still be seen for a very quick whole body cryo session from Classpass. He (didn't catch his name! Josh? Hunter?) was so chill and totally made it happen. Very very much appreciated!! read more

Staff is amazing. Ashley is so adorable, happy, and a true believer. She was super helpful in getting me set up to try the cryotherapy and the local freeze. She talked to be during the procedure to keep my mind off of the cold and she has a great personality. Hunter was also kind and helpful in setting me up with the best plan for me. First session done. I feel good and will likely be signing up for a week to speed up recovery from falling on my arm and spraining my elbow and wrist. read more

Eterna Haus Longevity Lounge - Front desk - Saunas Near Me - Santa Monica, California

My first experience with Cryotherapy, and definitely will be integrating this into my wellness regimen! Everything from start to finish was great! Clean facility, so many options for wellness treatments wether you're looking to enhance a deeper body healing approach or hone in on aesthetics. I was a bit nervous, and Hunter was a wealth of knowledge and grounded energy. If you're on the fence with trying this place out...I highly recommend you dive in and give it a try! read more

This is the Black Impact. I'm already seeing results, such as smoother skin, more energy, and happier mood after just 3 sessions. It is less intense than the CryoArctic. Inside the Black Impact, your head sticks out, so you feel more aware of your surroundings. The CryoZone I recommend later after trying Black Impact first. It is full body, and because the most inside is really thick, it makes it difficult to see. read more

Eterna Haus Longevity Lounge - Black Impact: My skin is smoother, more energy, happier mood. Less intense than the CryoArctic, and good for beginners. - Saunas Near Me - Santa Monica, California

I was recently diagnosed with a chronic illness and started coming here to help with my migraines. Wow, what an amazing experience. I never thought I would willingly step into a -170 degree chamber but the benefits are truly incredible. If you have pain or are dealing with inflammation, the cryo chamber is really worthwhile. We tried another place in the Marina but prefer the welcoming vibe here and are driving across town to get here. Recommend doing the eight session package and going daily for eight days. Also tried the trial facial and it was amazing! Go here now! read more

Everyone here is so chill and nice and helpful. I feel so welcome here. I am still getting used to the cryo (so cold!) but I love the NORMATEC. I workout a ton and sometimes stretching and massages just don't help enough - especially on my calves. The NORMATEC immediately alleviates the pain and soreness in quads and calves after my session. Just a great tune up on my body. read more

Eterna Haus Longevity Lounge - NORMATEC on my legs so amazing!!! - Saunas Near Me - Santa Monica, California

I went here after a doctor friend of mine recommended it for muscle recovery, so I went with my fiancé and gave it a try. First thing: The cold. I despise being cold, and my biggest concern was the discomfort. This is not racing like an ice bath, you are not wet, nor is it windy. It's intense, but not to the extent that you would dread the experience if you're horrified by weather under 60 F like my pathetic self. Totally doable and worth it. Afterwards, I felt a little rush of energy, but it was not until 24 hours later myself and my fiancé noticed feeling REALLY good: more energy, more positive, super productive days. The great part- my running pain was gone as though I had taken 2 weeks off (I had only taken 2 days off) and I was back at it, and ran a 10k at the park the next day. read more

Great place to receive cryo therapy when amazingly knowledgeable and personable and kind staff. I came two days and tried both machines and over both and bought a package and will be coming more. Great for health, pain, longevity and to stimulate the autonomic nervous system. My wife and son also really liked it. The staff, especially Hunter make the procedure and journey very pleasant. read more

Awesome spot! The staff is super friendly and helpful, not to mention their adorable office dog! Highly recommend the silver machine for those new to cryo. The black machine is more intense, recommended for athletes. The normatech leg compression was out of this world, you feel like you are training for a space mission! read more

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I found this place off ClassPass (woohoo for them offering Cryrotherapy off the platform!). I signed up for a session, which was the Black Impact. The employee explained to me the instructions when showing me my room. It was definitely an experience, where I froze for 3 minutes. However, having someone talk to me for the duration was beneficial. The next day, I tried the Facial Freeze. Again, the staff was really polite and informative. He helped me through the whole freeze session, and I felt better about my skin. I'll be coming here occasionally through ClassPass before I make a decision on how effective it is, but it sure is an experience! read more

Love this place. Awesome vibes. Hunter is super helpful. My sister and I work on our feet, so we came in for the Normatec boots and they're awesome. Our legs felt great afterwards. I love the celluma and cryotherapy as well. Great place to chill out, recover, and take care of your body read more

Highest level of service, friendly, knowledgeable, helpful. Great packages and prices, great machines. I love Emma at the front desk and she worked very hard and had a great positive attitude to help me get through my (almost!) 3 minutes in the cold chamber! It was so invigorating, mentally and physically. It always feels like such a nice community in there.The best in town. read more

Highly recommend CryoZone. Friendly and helpful staff. Always leave feeling amazing! The fully enclosed cryo-chamber is my personal favorite. read more

One session of CryoArtic and I am hooked. I feel amazing and the owners and workers are beyond nice. Highly recommended!