22hrs and 93 dangerously undertrained race miles later, I was hobbling around work like Paul…read moreSheldon from SK's Misery. A day-later, after a brief 30min session with Suzanna, and I had virtually brand new legs and feet underneath me again. Smart and talented, Suzanna understands and works the body as a science. She's happy to discuss with you what she's doing, why, and how her work differs from other masseuses. My well-trodden feet have never felt so fresh and new, and I've had many a massage in the past, so I gifted two of my friends 30-min massages for their aching plantar fasciitis. Online booking is simple and efficient. My go-to sports masseuse in NC, bar none.

Suzanna works with my professional cycling team to provide post-race and training massage. She does…read morewonders to help with recovery, both in improving our riding performance and relieving discomfort. She has a delicate but effective touch that accomplishes the necessary work without causing undue discomfort, and she knows exactly how to work muscles. Her personality is perpetually sunny and calm, making us all feel relaxed and comfortable. I highly recommend working with Suzanna!

Megan is truly amazing! She is kind, thoughtful, and skilled at what she does. I have begun seeing…read moreher roughly once a month for a few months and I've noticed sooo much pain relief in my neck and shoulders (the areas we focus on). Range of movement has improved. Megan is great at helping me figure out what might help my pain between sessions as well! I truly can't recommend her enough. Queer and trans affirming, trauma sensitive, and she offers multiple sliding scale options!

After not seeing Megan for about a decade, I am so, so glad I made the decision to go back. I've…read morebeen visiting monthly for the last 6 months or so and can absolutely tell when I'm due for a return visit. After each session, I generally feel more comfortable and relaxed. I now make seeing Megan on a monthly basis part of my regularly scheduled wellness routine.

One of the best massage therapists in the area!…read more I work an active yet sometimes sedentary job at the hospital. Sometimes I'm on my feet, bearing weight on either of my legs, straining my hips and lower back, or hunching over when I'm sitting at a computer for hours at a time. What's important to me when getting a massage is good technique, communication, and diligence. Rose has made a good impression on me since the beginning. She listened to my issues, applied the right techniques and pressure on my problem areas, manages her time very well, and provides me constructive feedback on my body and ways to prevent further injury. I was late to my first appointment and even with the time shortage, she was still able to hit everything. She gave me some good advice afterwards and I did not hesitate to make another appointment! I trust this woman with my body and that is saying a lot! She is experienced(Thai massage, sports, etc) and very passionate about her job and it really shows. I recommend her to anybody in the area.

Rose is amazing! You can tell she is very knowledgeable and cares about her practice. She took the…read moretime to ask me the necessary questions prior to my massage and then did a phenomenal job working through all the knots on my body. I'm so grateful I came across her and will definitely be returning.

Great manual lymphatic drainage massage and individualized care! Definitely seeing results within…read moretwo days. Will be returning!

Heather is as good as it gets-- she is phenomenal. She can 'read' a body like no other massage…read moretherapist that I have been to. She finds my achy parts and works on them with experience and loving care. She has also suggested certain exercises I might try to help resolve certain issues. This woman exudes kindness and care and one can tell in the massages she performs. I cannot tell you what a fabulous massage therapist Heather is... you will have to find out for yourself!

I was experiencing quite a bit of shoulder pain. I had been doing PT, but was still in quite a bit…read moreof pain. I started with Brenda (after rave reviews from my husband) and was amazed at what she was able to do at our very first appointment. After several visits my shoulder pain was gone. Brenda is devoted to her practice, to her continued learning and to healing. I now understand the healing benefits of her work and see her monthly to maintain good mobility and a pain free life.

I received a massage with Brenda as a gift from my husband. After the massage, I immediately…read moresigned up for her discounted monthly plan. I have had a lot of massages, and she is hands down the best. I have now been going to Brenda monthly for about 2 years. She is very caring and will take extra time to work areas where you are experiencing pain or discomfort. She often finds spots you aren't even aware of! I always thought of massages as a "treat," something you did once in awhile, but now that I have been visiting Brenda every month, I realize that a monthly massage is good for your mind, body, and soul. I highly recommend her!

I'm a spine surgeon who has been struggling with lower back pain for about 10 years, having tried…read morephysical therapy, injections, imaging, doctor visits and medications without any help. I was becoming pretty hopeless. Today, for the first time I got relief thanks to Sarah. Sarah took a very thorough history, checked my leg lengths and made a careful list of all of my complaints: back, knee and foot. She then put together a treatment plan, and we got to work. She could see how my leg length discrepancy could be contributing to the problem and included that in the treatment plan. Today I had my second session with Sarah, and between the body work and the stretches she taught me, I ACTUALLY GOT SIGNIFICANT RELIEF!!! My pain is 80% + better, and I can stand and bend and sit with much greater comfort. Sarah then emailed me a whole list of "Practices" that I will be working on at home including stretching and strengthening exercises which should continue to help my pain and function. Sarah is so much more than a massage therapist -- she is someone who deeply cares about her clients (compassion), knows her "stuff", does great body work but also helps you manage your pain by improving your "practices" at home. Sarah has helped several of my spine patients as well, some of which have had major surgery, which motivated me to give her a try. I am so glad I did. She may be able to help you as well!

Working with Sarah has been a highlight of my retired life. She's bright, talented, empathetic, and…read morerefreshingly knowledgeable about an extraordinary range of subjects, body and soul. I have been working with Sarah since 2022. In each session we go deeper and deeper into what makes me tick. Sarah provides techniques that help me feel more like myself, unencumbered by current events in or surrounding my life. By the end of each session, my usual worries and stresses are radically diminished. This relief is made possible, I think, by the cocoon of uncomplicated safety she creates. The cloud-like sense of well-being I feel after our sessions can stay with me for days, serving as a resource. Her work has helped me trust the wisdom of my body and access a deep sense of connection. Sarah's unique blend of approaches offers a rare combination of holding, presence, and wisdom, unlike anything I've experienced before.

Alanna is amazing! She does an amazing job with massages. They are incredibly relaxing and…read moreeffective. I've been seeing Alanna for a while, and she has never ceased to amaze me.

Alanna is truly the best! Very knowledgable about all areas of the body and able to pinpoint…read moreexactly what is needed to provide the relief desired. She ensures the experience is relaxing, therapeutic, and satisfying!

I have been several times for a deep tissue massage. She is professional, clean, and charming. She…read moretakes your temp and requests you wear a mask so her safety standards are top notch. She doesnt use perfumey lotions or oils whick is great for my skin. She def works out the kinks and takes feedback seriously. I would and do recommend her to everyone and anyone.