I had driving anxiety due to a car accident two years prior. I had reached a point of considering…read morenot driving anymore because of the severity of my symptoms. I scheduled six appointments with Kelli. After the first session of two appointments I was surprised how much more comfortable I was driving. The severity of my symptoms continued to lessen. I reached a point after my last session of thinking 'this is what it feels like to drive normal'. It's been three months and the extreme symptoms haven't returned. The results are more than I thought possible. I highly recommend Kelli.

After years of yo-yo dieting and always gaining the weight back, and becoming pre-diabetic, I was…read moredesperate to try something new. My personal trainer mentioned that a friend had success with hypnosis. I found Kelli on the Internet and what a lucky find! It was meant to be. I had 3 sessions with Kelli last summer and immediately started to see success despite the fact that I did not go on a diet. I changed my mindset about food with Kelli's help and lost 22 stubborn pounds. I've maintained almost all of the weight loss and continue to exercise more and am more conscious of what I'm eating. I've posted a photo and the results are apparent. I'm going back for monthly sessions to maintain the momentum. I bought a 2 piece bathing suit for vacation this year! I highly recommend Kelli's services. She is intelligent, professional, non-judgmental and immediately put me at ease. Sharon Berglund

terrible terrible terrible Sent multiple messages of what…read morehoped to be accomplished. Instead, she indulged in couples counseling for which she is not licensed.... spouse and I bickered so in a very loud whiny voice said STOPPP. nothing accomplished at all - no hypnotherapy which was the plan!

Referred by family, I approached Theresa for healing. She did not claim to be anything, she just…read morelistened. She guided me though a process to identify the source of my pain and helped me to heal myself. The techniques were straightforward and easy to follow with her and on my own. It was not magic or even easy, you get out of it what you put in. She became my guide, my mentor and my trusted source.

Josh has excellent results with people who desire to overcome fears and anxieties in order to…read moreperform better in their careers and private lives. His success rate is phenomenal.

I heard about hypnotherapy through a random conversation and started looking around for an expert…read moreto speak to. I found Josh and got in touch with him. I had a pretty open mind and no expectations. I was having a hard time managing my stress overall and felt like I had lost the will to dig deep. I was giving in to the temptation of food and doing a bit of anxiety eating. Josh and I worked on multiple areas throughout our sessions, but we managed to keep a constant focus on certain areas throughout. He's helped me kill off my anxiety eating, given me valuable tools to handle my stress (rooted in science), and helped me boost my resilience. Thanks to Josh, I've been able to dig into my past and face some of my previous experiences. He is very patient and understanding. I often got the impression that he'd heard my problem before and he knew exactly how to remedy it in our sessions. If you are skeptical, I highly recommend doing some of your own research and then hopping on a quick discovery call with Josh. As long as you approach your sessions with the mindset of letting go of expectations and trusting that you will progress, you will get a lot out of working with Josh in a short period of time. I look forward to working with him again in the future.

When I first heard about hypnosis for weight loss I wasn't motivated and extremely skeptical. Then…read morethe time came when I decided that I wanted to release weight because it was holding me back socially and professionally. For most of my life I just ate what I wanted and ignored the obvious consequences. I didn't have the determination to stick with a diet. I had tried the pills; I didn't like the consequences. Once I decided to change, I researched hypnosis. I realized that it was effective for many health related concerns and decided to revisit my initial opinion about hypnosis for weight loss. Several changes have occurred since I began to use hypnosis for weight loss. I'm now more aware of my food choices and the consequences of those choices. In fact, recently, while at a party, I passed on cookies. I surprised myself. I now drink coffee without cream. Ice cream is less important. I've increased my physical activity. I walk a lot. The hypnotist didn't make me do this. I choose to. I feel that I have more control. I have talked to others who have experienced rapid and dramatic weight loss. However, my progress has been gradual and significant. Here are the hard numbers. I'm down 36 pounds. My BMI has dropped from 32.3 to 27.3. I'm delighted to be on the right track. Do you know what I like best? People coming up and saying, "Hey, you look great!" Oh, that puts a smile on my face every time! Kevin is fond of saying, "Your subconscious mind is your treasure chest. For some people their chest is hidden and locked. Fortunately, hypnosis is both the map and key to the treasure." Here's what I say. Life is complex. Why not stack the deck in your favor by using all of your assets, especially your subconscious. If you're ready for change, I recommend hypnosis.

I went to Josh Sundby in NE Minneapolis for hypnosis. I noticed a coupon on Living Social and…read moredecided to give it a shot. I had never been hypnotized and I was really curious. I went for 3-4 sessions focusing on sleep and relaxation. Josh is a really pleasant guy and was really open about his training in hypnosis. His office is a part of a shared photography studio, which is a little strange. The room is huge and it feels a little surreal to be hypnotized in a huge room on a tiny couch. I felt really relaxed during the session and felt clearer afterwards. My sleeping patterns haven't improved drastically and I'm not willing to spend anymore money on hypnosis sessions at this time. Not sure how helpful it was but I'm guessing it might take longer than just a few sessions to see real improvement. It was a good introduction to hypnosis for me but I'm not sure what real benefit I received from the sessions.

I went to Josh at the recommendation of my aunt. I honestly didn't even consider hypnotherapy while…read moreI was studying to retake my nursing board exam, but my aunt encouraged me and told me that it may help me succeed. Josh had a nice office space where I truly felt relaxed from the moment I walked in. I told Josh that I was a little bit skeptical about the process and let him know of my resistance. He talked me through the process and was very patient. My goals for the session were to ease my testing anxiety, to not second guess myself in the exam, to recall information, and to get a good night's sleep and be able to eat the morning of the exam (I was not able to do either for my first test). The session was unexpectedly emotional, in a good way. It was very relaxing and healing, and I felt cleansed when I left. I remember saying "I don't even care if I pass this exam, this was worth every penny." Much to my surprise I slept like a baby that night and had a healthy appetite in the morning. I passed my test with a very high score (the highest possible) and the entire test took me less than 90 minutes. (The first time it took me almost 6 hours!). I am so happy that I went to see Josh, I know it made a huge difference and now I can proudly say I am a registered nurse! He even called me a couple days later to see how my exam went and told me he was thinking about me on exam day. I will definitely be returning to him, and I have highly recommended him to several friends and family members! :)

I came to Cindy after struggling for years from performance anxiety. I wasn't sure if it would…read moreactually help but had nothing to lose. After learning more about what hypnosis is and isn't, I decided to invest in myself and get the help that I needed and deserved. I'm delighted to report that Cindy has helped me change my life. I'm now much more confident at my own ability and truly believe in myself. I love that this is a skill that I can keep improving and the more work I put into it, the greater the pay out in my confidence and overall happiness. This truly works and it changes lives! I'm only sorry I didn't do this sooner.

ChangeWorks gave me the method and support to quit smoking after 42 years. I would strongly…read morerecommend them to anyone looking to change a destructive behavior, certainly smoking.

Awesome therapy…read more Did some hypnosis today with Maria. Wow! I learned a lot about myself. Maria is wonderful, she asked good questions and made me feel very relaxed. The atmosphere was gentle and soothing and it was easy to go into the hypnotic state. Her guidance was outstanding. I am looking forward to going back next week for another session.

Maria, is an amazing person and an old soul who has helped me navigate issues that have been…read moreplaguing me for decades. I tried working with many psychologists and to try and resolve issues myself. I trust Maria 100% with hypnosis and she is clear about what her intentions are, preparing you and making you feel comfortable for whatever level of depth/trust necessary and helping you understand what the outcome might mean in your own "language". The most important part of how Maria operates and helps you is her ability to extract from you how you feel instead of pushing her own ideas and opinions to direct you. I am very glad and thankful that fate or my higher self or God or who or whatever is out there sent me Maria's way because sometimes life is too hard to take on and figure out why we do what we do ourselves or by those around us day to day. Be open and with Maria's help you will surprise yourself.

I have practiced Soma Yoga with Tula Yoga for many years. It is a family with friendly,…read moreknowledgeable instructors. Soma produces a change in your body and mind that will remain and inspire you to experience the other weekly Tula classes. Most classes are offered on-line as well as in the studio. That may be a way for you to begin and you will not regret it.

I tried a yoga class that was not right for me because of fibromyalgia and sciatica. The teacher…read morewas great. She tried to adapt the poses and when that didn't work she said she wasn't going to charge me so I could use the credit for a more gentle class.

I love IntraAwareness. I have had coaching with personalized coaching Jeremiah and Amanda and they…read moreare both Awesome, connected, supportive and living what they teach. In addition, I have been a student within their training system. It's a very unique space for exponential personal growth that allows for one of a kind education/school which allows for the blossoming of the full human experience. With Love and gratitude-I support their Mission and services.

I love the simplicity of Jeremiah's life coaching skills. He is a product of his "product", he…read moredoesn't just talk the talk he walks the walk! IntraAwareness has so much to offer, give them a call and see which area of your life they can help you with.